Greek Portobello Mushroom Burgers

Greek Portobello Mushroom Burgers is an American recipe that serves 2. For $2.55 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This side dish has 363 calories, 10g of protein, and 24g of fat per serving. This recipe from Chocolate Moosey has 32 fans. Head to the store and pick up kalamatan olives, hamburger buns, lemon juice, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 76%. If you like this recipe, you might also like recipes such as Portobello Mushroom Burgers, Portobello Mushroom Burgers, and Portobello Mushroom Burgers.

Servings: 2

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 cup chopped cucumber, peeled and seeded

2 tablespoons Mezzetta Spicy Peperoncini and Feta Spread

1 tablespoon feta cheese

2 hamburger buns

1/4 cup kalamata olives, pitted

1 teaspoon lemon juice

Olive oil, for brushing

2 tablespoons chopped Mezzetta peperoncini

2 portobello mushroom caps, stem and gills removed

Sea salt, for sprinkling

1/4 cup chopped tomatoes

Equipment:

oven

baking sheet

mixing bowl

Cooking instruction summary:

Preheat oven to 425F. Brush both top and bottom of each mushroom cap with olive oil and place gill side up on a baking sheet. Sprinkle with sea salt. Bake the mushrooms for 15-20 minutes or under tender.Meanwhile in a medium mixing bowl, mix together the tomatoes, cucumber, olives, peperoncini, feta, and lemon juice.Spread 1 tablespoon of peperoncini and feta spread on each hamburger bun top. Place each mushroom on the each bun bottom. Top with salsa and remaining bun.

 

Step by step:


1. Preheat oven to 425F.

2. Brush both top and bottom of each mushroom cap with olive oil and place gill side up on a baking sheet. Sprinkle with sea salt.

3. Bake the mushrooms for 15-20 minutes or under tender.Meanwhile in a medium mixing bowl, mix together the tomatoes, cucumber, olives, peperoncini, feta, and lemon juice.

4. Spread 1 tablespoon of peperoncini and feta spread on each hamburger bun top.

5. Place each mushroom on the each bun bottom. Top with salsa and remaining bun.


Nutrition Information:

Quickview
363k Calories
10g Protein
24g Total Fat
28g Carbs
15% Health Score
Limit These
Calories
363k
18%

Fat
24g
37%

  Saturated Fat
6g
41%

Carbohydrates
28g
10%

  Sugar
7g
8%

Cholesterol
22mg
8%

Sodium
967mg
42%

Get Enough Of These
Protein
10g
21%

Selenium
29µg
42%

Vitamin B3
6mg
32%

Vitamin B1
0.39mg
26%

Vitamin B2
0.43mg
25%

Phosphorus
236mg
24%

Folate
89µg
22%

Calcium
218mg
22%

Vitamin C
16mg
20%

Vitamin E
2mg
20%

Copper
0.36mg
18%

Manganese
0.35mg
18%

Vitamin B6
0.35mg
17%

Potassium
490mg
14%

Vitamin K
14µg
14%

Fiber
3g
14%

Vitamin B5
1mg
13%

Iron
2mg
12%

Zinc
1mg
11%

Vitamin B12
0.56µg
9%

Vitamin A
391IU
8%

Magnesium
23mg
6%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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