Greek Portobello Mushroom Burgers

Greek Portobello Mushroom Burgers is an American recipe that serves 2. For $2.55 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This side dish has 363 calories, 10g of protein, and 24g of fat per serving. This recipe from Chocolate Moosey has 32 fans. Head to the store and pick up kalamatan olives, hamburger buns, lemon juice, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 76%. If you like this recipe, you might also like recipes such as Portobello Mushroom Burgers, Portobello Mushroom Burgers, and Portobello Mushroom Burgers.

Servings: 2

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 cup chopped cucumber, peeled and seeded

2 tablespoons Mezzetta Spicy Peperoncini and Feta Spread

1 tablespoon feta cheese

2 hamburger buns

1/4 cup kalamata olives, pitted

1 teaspoon lemon juice

Olive oil, for brushing

2 tablespoons chopped Mezzetta peperoncini

2 portobello mushroom caps, stem and gills removed

Sea salt, for sprinkling

1/4 cup chopped tomatoes

Equipment:

oven

baking sheet

mixing bowl

Cooking instruction summary:

Preheat oven to 425F. Brush both top and bottom of each mushroom cap with olive oil and place gill side up on a baking sheet. Sprinkle with sea salt. Bake the mushrooms for 15-20 minutes or under tender.Meanwhile in a medium mixing bowl, mix together the tomatoes, cucumber, olives, peperoncini, feta, and lemon juice.Spread 1 tablespoon of peperoncini and feta spread on each hamburger bun top. Place each mushroom on the each bun bottom. Top with salsa and remaining bun.

 

Step by step:


1. Preheat oven to 425F.

2. Brush both top and bottom of each mushroom cap with olive oil and place gill side up on a baking sheet. Sprinkle with sea salt.

3. Bake the mushrooms for 15-20 minutes or under tender.Meanwhile in a medium mixing bowl, mix together the tomatoes, cucumber, olives, peperoncini, feta, and lemon juice.

4. Spread 1 tablespoon of peperoncini and feta spread on each hamburger bun top.

5. Place each mushroom on the each bun bottom. Top with salsa and remaining bun.


Nutrition Information:

Quickview
363k Calories
10g Protein
24g Total Fat
28g Carbs
15% Health Score
Limit These
Calories
363k
18%

Fat
24g
37%

  Saturated Fat
6g
41%

Carbohydrates
28g
10%

  Sugar
7g
8%

Cholesterol
22mg
8%

Sodium
967mg
42%

Get Enough Of These
Protein
10g
21%

Selenium
29µg
42%

Vitamin B3
6mg
32%

Vitamin B1
0.39mg
26%

Vitamin B2
0.43mg
25%

Phosphorus
236mg
24%

Folate
89µg
22%

Calcium
218mg
22%

Vitamin C
16mg
20%

Vitamin E
2mg
20%

Copper
0.36mg
18%

Manganese
0.35mg
18%

Vitamin B6
0.35mg
17%

Potassium
490mg
14%

Vitamin K
14µg
14%

Fiber
3g
14%

Vitamin B5
1mg
13%

Iron
2mg
12%

Zinc
1mg
11%

Vitamin B12
0.56µg
9%

Vitamin A
391IU
8%

Magnesium
23mg
6%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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