Greek Portobello Mushroom Burgers

Greek Portobello Mushroom Burgers is an American recipe that serves 2. For $2.55 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This side dish has 363 calories, 10g of protein, and 24g of fat per serving. This recipe from Chocolate Moosey has 32 fans. Head to the store and pick up kalamatan olives, hamburger buns, lemon juice, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 76%. If you like this recipe, you might also like recipes such as Portobello Mushroom Burgers, Portobello Mushroom Burgers, and Portobello Mushroom Burgers.

Servings: 2

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 cup chopped cucumber, peeled and seeded

2 tablespoons Mezzetta Spicy Peperoncini and Feta Spread

1 tablespoon feta cheese

2 hamburger buns

1/4 cup kalamata olives, pitted

1 teaspoon lemon juice

Olive oil, for brushing

2 tablespoons chopped Mezzetta peperoncini

2 portobello mushroom caps, stem and gills removed

Sea salt, for sprinkling

1/4 cup chopped tomatoes

Equipment:

oven

baking sheet

mixing bowl

Cooking instruction summary:

Preheat oven to 425F. Brush both top and bottom of each mushroom cap with olive oil and place gill side up on a baking sheet. Sprinkle with sea salt. Bake the mushrooms for 15-20 minutes or under tender.Meanwhile in a medium mixing bowl, mix together the tomatoes, cucumber, olives, peperoncini, feta, and lemon juice.Spread 1 tablespoon of peperoncini and feta spread on each hamburger bun top. Place each mushroom on the each bun bottom. Top with salsa and remaining bun.

 

Step by step:


1. Preheat oven to 425F.

2. Brush both top and bottom of each mushroom cap with olive oil and place gill side up on a baking sheet. Sprinkle with sea salt.

3. Bake the mushrooms for 15-20 minutes or under tender.Meanwhile in a medium mixing bowl, mix together the tomatoes, cucumber, olives, peperoncini, feta, and lemon juice.

4. Spread 1 tablespoon of peperoncini and feta spread on each hamburger bun top.

5. Place each mushroom on the each bun bottom. Top with salsa and remaining bun.


Nutrition Information:

Quickview
363k Calories
10g Protein
24g Total Fat
28g Carbs
15% Health Score
Limit These
Calories
363k
18%

Fat
24g
37%

  Saturated Fat
6g
41%

Carbohydrates
28g
10%

  Sugar
7g
8%

Cholesterol
22mg
8%

Sodium
967mg
42%

Get Enough Of These
Protein
10g
21%

Selenium
29µg
42%

Vitamin B3
6mg
32%

Vitamin B1
0.39mg
26%

Vitamin B2
0.43mg
25%

Phosphorus
236mg
24%

Folate
89µg
22%

Calcium
218mg
22%

Vitamin C
16mg
20%

Vitamin E
2mg
20%

Copper
0.36mg
18%

Manganese
0.35mg
18%

Vitamin B6
0.35mg
17%

Potassium
490mg
14%

Vitamin K
14µg
14%

Fiber
3g
14%

Vitamin B5
1mg
13%

Iron
2mg
12%

Zinc
1mg
11%

Vitamin B12
0.56µg
9%

Vitamin A
391IU
8%

Magnesium
23mg
6%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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