Greek Portobello Mushroom Burgers

Greek Portobello Mushroom Burgers is an American recipe that serves 2. For $2.55 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This side dish has 363 calories, 10g of protein, and 24g of fat per serving. This recipe from Chocolate Moosey has 32 fans. Head to the store and pick up kalamatan olives, hamburger buns, lemon juice, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 76%. If you like this recipe, you might also like recipes such as Portobello Mushroom Burgers, Portobello Mushroom Burgers, and Portobello Mushroom Burgers.

Servings: 2

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 cup chopped cucumber, peeled and seeded

2 tablespoons Mezzetta Spicy Peperoncini and Feta Spread

1 tablespoon feta cheese

2 hamburger buns

1/4 cup kalamata olives, pitted

1 teaspoon lemon juice

Olive oil, for brushing

2 tablespoons chopped Mezzetta peperoncini

2 portobello mushroom caps, stem and gills removed

Sea salt, for sprinkling

1/4 cup chopped tomatoes

Equipment:

oven

baking sheet

mixing bowl

Cooking instruction summary:

Preheat oven to 425F. Brush both top and bottom of each mushroom cap with olive oil and place gill side up on a baking sheet. Sprinkle with sea salt. Bake the mushrooms for 15-20 minutes or under tender.Meanwhile in a medium mixing bowl, mix together the tomatoes, cucumber, olives, peperoncini, feta, and lemon juice.Spread 1 tablespoon of peperoncini and feta spread on each hamburger bun top. Place each mushroom on the each bun bottom. Top with salsa and remaining bun.

 

Step by step:


1. Preheat oven to 425F.

2. Brush both top and bottom of each mushroom cap with olive oil and place gill side up on a baking sheet. Sprinkle with sea salt.

3. Bake the mushrooms for 15-20 minutes or under tender.Meanwhile in a medium mixing bowl, mix together the tomatoes, cucumber, olives, peperoncini, feta, and lemon juice.

4. Spread 1 tablespoon of peperoncini and feta spread on each hamburger bun top.

5. Place each mushroom on the each bun bottom. Top with salsa and remaining bun.


Nutrition Information:

Quickview
363k Calories
10g Protein
24g Total Fat
28g Carbs
15% Health Score
Limit These
Calories
363k
18%

Fat
24g
37%

  Saturated Fat
6g
41%

Carbohydrates
28g
10%

  Sugar
7g
8%

Cholesterol
22mg
8%

Sodium
967mg
42%

Get Enough Of These
Protein
10g
21%

Selenium
29µg
42%

Vitamin B3
6mg
32%

Vitamin B1
0.39mg
26%

Vitamin B2
0.43mg
25%

Phosphorus
236mg
24%

Folate
89µg
22%

Calcium
218mg
22%

Vitamin C
16mg
20%

Vitamin E
2mg
20%

Copper
0.36mg
18%

Manganese
0.35mg
18%

Vitamin B6
0.35mg
17%

Potassium
490mg
14%

Vitamin K
14µg
14%

Fiber
3g
14%

Vitamin B5
1mg
13%

Iron
2mg
12%

Zinc
1mg
11%

Vitamin B12
0.56µg
9%

Vitamin A
391IU
8%

Magnesium
23mg
6%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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