Zucchini and Egg Breakfast Burritos
Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Zucchini and Egg Breakfast Burritos at home. One portion of this dish contains around 20g of protein, 21g of fat, and a total of 346 calories. For $1.48 per serving, you get a main course that serves 1. This recipe from Skinny Ms requires zucchini, red bell pepper, kosher salt, and low fat shredded mozzarella cheese. 9 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 43%, this dish is good. Similar recipes include Steak and Egg Breakfast Burritos, Vegetarian Breakfast Egg Burritos, and Steak and Egg Breakfast Burritos.
Servings: 1
Ingredients:
1 large egg + 1 tablespoon water, whipped with a fork
1 (6-inch) whole grain flour tortilla
1/4 teaspoon Kosher salt
2 tablespoons low-fat shredded mozzarella cheese
1 slice nitrate-free turkey bacon, diced
1 tablespoon red bell pepper, diced
1/4 cup shredded zucchini
Equipment:
frying pan
Cooking instruction summary:
In a medium skillet over medium heat, cook bacon. When bacon beings to turn crispy, add zucchini, red pepper, and salt. Cook until zucchini begins to brown. Add eggs and scramble until eggs cooked to desired consistency.Lay tortilla on a flat surface, spoon egg mix onto tortilla, and top with cheese. Fold in side and roll tortilla to form a burrito. If desired, serve with your favorite salsa! OPTION: For an egg white only burrito, substitute 2 egg whites for the whole egg. Continue with recipe as directed. NOTE: If you would like to make two servings, simply double the recipe.
Step by step:
1. In a medium skillet over medium heat, cook bacon. When bacon beings to turn crispy, add zucchini, red pepper, and salt. Cook until zucchini begins to brown.
2. Add eggs and scramble until eggs cooked to desired consistency.Lay tortilla on a flat surface, spoon egg mix onto tortilla, and top with cheese. Fold in side and roll tortilla to form a burrito. If desired, serve with your favorite salsa! OPTION: For an egg white only burrito, substitute 2 egg whites for the whole egg. Continue with recipe as directed. NOTE: If you would like to make two servings, simply double the recipe.
Nutrition Information:
covered percent of daily need
