Yummy Roll Ups

Yummy Roll Ups is a gluten free, primal, and fodmap friendly recipe with 5 servings. This hor d'oeuvre has 185 calories, 7g of protein, and 16g of fat per serving. For $1.17 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 142 people found this recipe to be flavorful and satisfying. If you have cooked ham, cream cheese, dill pickle, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes about 10 minutes. Overall, this recipe earns a rather bad spoonacular score of 28%. Cinnamon Roll French Toast Roll Ups, Ham Roll Ups, and Pepperoni Roll-Ups are very similar to this recipe.

Servings: 5

Preparation duration: 10 minutes

 

Ingredients:

5 slices cooked ham

1 (8 ounce) package cream cheese, softened

5 dill pickle spears

Equipment:

toothpicks

Cooking instruction summary:

Lay the ham slices flat on a serving plate and pat dry. Spread with cream cheese. Place a pickle spear at one end of each slice, and roll the slices into cylinders around the spears; secure with toothpicks. Kitchen-Friendly View

 

Step by step:


1. Lay the ham slices flat on a serving plate and pat dry.

2. Spread with cream cheese.

3. Place a pickle spear at one end of each slice, and roll the slices into cylinders around the spears; secure with toothpicks.


Nutrition Information:

Quickview
204k Calories
8g Protein
17g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
204k
10%

Fat
17g
27%

  Saturated Fat
9g
58%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
70mg
23%

Sodium
1037mg
45%

Get Enough Of These
Protein
8g
17%

Vitamin K
26µg
25%

Vitamin A
728IU
15%

Phosphorus
137mg
14%

Vitamin B1
0.18mg
12%

Selenium
6µg
10%

Vitamin C
7mg
9%

Vitamin B12
0.51µg
8%

Vitamin B2
0.14mg
8%

Calcium
73mg
7%

Zinc
0.93mg
6%

Potassium
201mg
6%

Vitamin B3
1mg
6%

Vitamin B5
0.54mg
5%

Vitamin B6
0.1mg
5%

Magnesium
14mg
4%

Iron
0.65mg
4%

Copper
0.06mg
3%

Fiber
0.72g
3%

Manganese
0.05mg
2%

Vitamin D
0.27µg
2%

Folate
6µg
2%

Vitamin E
0.19mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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