Essence of Tomato Soup

You can never have too many soup recipes, so give Essence of Tomato Soup a try. One serving contains 163 calories, 1g of protein, and 14g of fat. For $1.47 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 4. 253 people have tried and liked this recipe. It is perfect for Autumn. A mixture of olive oil, basil, heirloom tomatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Vegetarian Times. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a super spoonacular score of 87%. Essence of Peach Soup, Spring Essence Soup with Pistou, and Organic Carrot Soup With Ginger Essence are very similar to this recipe.

Servings: 4

 

Ingredients:

1 Tbs. agave nectar

½ cup basil, sliced into thin strips

4 cups diced beefsteak, cherry, or heirloom tomatoes, divided

¼ cup olive oil

Equipment:

blender

bowl

Cooking instruction summary:

1. Blend 3 cups tomatoes, oil, agave nectar, and 2 cups water in blender until smooth.2. Pour soup into 4 bowls. Top each serving with ¼ cup diced tomatoes and 2 Tbs. basil.

 

Step by step:


1. Blend 3 cups tomatoes, oil, agave nectar, and 2 cups water in blender until smooth.

2. Pour soup into 4 bowls. Top each serving with ¼ cup diced tomatoes and 2 Tbs. basil.


Nutrition Information:

Quickview
163k Calories
1g Protein
13g Total Fat
9g Carbs
17% Health Score
Limit These
Calories
163k
8%

Fat
13g
21%

  Saturated Fat
1g
12%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
8mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin K
32µg
31%

Vitamin A
1399IU
28%

Vitamin C
20mg
25%

Vitamin E
2mg
18%

Potassium
362mg
10%

Manganese
0.2mg
10%

Fiber
1g
7%

Vitamin B6
0.12mg
6%

Folate
24µg
6%

Copper
0.1mg
5%

Magnesium
18mg
5%

Vitamin B3
0.91mg
5%

Phosphorus
37mg
4%

Vitamin B1
0.06mg
4%

Iron
0.58mg
3%

Calcium
20mg
2%

Zinc
0.28mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.14mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Bourbon Glazed Pork Chops #SundaySupper

Grumpys Honey Bunch

Peppermint Whoopie Pies

Foodnetwork

Slow Cooker Balsamic Pork with Polenta and Avocado Cream

Dinners Dishes and Desserts

Italian Sausage Spaghetti Pie {A Family Favorite}

Unsophisticook

Jean's Seafood Gumbo

foodista.com