Korean BBQ Ribs

Korean BBQ Ribs takes about 30 minutes from beginning to end. This recipe serves 4 and costs $2.71 per serving. One portion of this dish contains approximately 34g of protein, 50g of fat, and a total of 746 calories. 83 people were impressed by this recipe. It works well as a reasonably priced main course. If you have sugar, green onions, low sodium soy sauce, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. A couple people really liked this Korean dish. It is brought to you by Jo Cooks. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is pretty good. Similar recipes are Korean BBQ Ribs, Korean BBQ the Sweet Ribs, and Korean Bbq Beef Ribs.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 tbsp garlic chopped

1/4 cup green onions chopped

1/4 tbsp black pepper ground

1/2 cup soy sauce low sodium

1/2 cup onion powder

2 1/2 lbs beef short ribs or pork ribs

1 tbsp sesame oil

1/2 cup sugar

Equipment:

bowl

baking paper

baking sheet

plastic wrap

ziploc bags

oven

grill

Cooking instruction summary:

InstructionsIn a large bowl mix all the ingredients together except the ribs.Add the ribs and toss around so that each rib is covered in the marinade.Cover bowl with plastic wrap or transfer to a plastic bag and refrigerate overnight.Next day preheat oven to 400 F degrees. Line a baking sheet with parchment paper and place ribs on baking sheet. Bake ribs until done, about 30 minutes. Alternatively you can barbecue them on the grill.

 

Step by step:


1. In a large bowl mix all the ingredients together except the ribs.

2. Add the ribs and toss around so that each rib is covered in the marinade.Cover bowl with plastic wrap or transfer to a plastic bag and refrigerate overnight.Next day preheat oven to 400 F degrees. Line a baking sheet with parchment paper and place ribs on baking sheet.

3. Bake ribs until done, about 30 minutes. Alternatively you can barbecue them on the grill.


Nutrition Information:

Quickview
745k Calories
34g Protein
50g Total Fat
39g Carbs
13% Health Score
Limit These
Calories
745k
37%

Fat
50g
77%

  Saturated Fat
15g
97%

Carbohydrates
39g
13%

  Sugar
26g
30%

Cholesterol
158mg
53%

Sodium
1234mg
54%

Get Enough Of These
Protein
34g
68%

Selenium
46µg
66%

Vitamin B6
1mg
65%

Vitamin B3
10mg
52%

Vitamin B1
0.72mg
48%

Zinc
5mg
38%

Phosphorus
363mg
36%

Vitamin B2
0.56mg
33%

Vitamin D
4µg
30%

Manganese
0.41mg
20%

Potassium
699mg
20%

Iron
3mg
17%

Magnesium
60mg
15%

Vitamin B5
1mg
15%

Copper
0.29mg
15%

Vitamin K
14µg
14%

Vitamin B12
0.75µg
13%

Fiber
2g
10%

Calcium
96mg
10%

Vitamin E
0.86mg
6%

Vitamin C
4mg
6%

Folate
17µg
5%

Vitamin A
64IU
1%

covered percent of daily need
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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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