Slow Cooker Hamburger Stew
Slow Cooker Hamburger Stew might be just the side dish you are searching for. One serving contains 142 calories, 13g of protein, and 3g of fat. This recipe serves 11. For $1.14 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 8 hours and 20 minutes. It is brought to you by Simple Nourished Living. 74 people have made this recipe and would make it again. It will be a hit at your Winter event. Head to the store and pick up potatoes, water, extra lean ground beef, and a few other things to make it today. A few people really liked this American dish. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 62%, this dish is solid. Similar recipes include Healthier Slow Cooker Hamburger Helper, Slow Cooker Hamburger & Potato Bake, and Healthier Slow Cooker Hamburger Helper.
Servings: 11
Preparation duration: 20 minutes
Cooking duration: 480 minutes
Ingredients:
2 cups beef broth (I use jarred Better than Bouillon mixed with water)
1 can (8 ounces) tomato sauce
1 can (14 to 15 ounces) diced tomatoes
1-1/2 cups frozen corn kernels
1 pound extra lean ground beef (95% lean)
1 package (16 ounces) frozen mixed vegetables
1 onion chopped (1-1/2 cups)
3 medium potatoes, peeled and chopped (2 cups)
Salt and pepper or other seasoning to taste (I used 1-1/2 teaspoons Montreal Steak Seasoning)
2 cups water
Equipment:
slow cooker
frying pan
Cooking instruction summary:
Ideal Slow Cooker Size: 5 to 6-quart.Put the ground beef and onions in a large nonstick skillet set over medium heat. Season with salt, pepper and additional seasoning if you like. Cook, stirring and breaking up the beef into small crumbles, until the ground beef is no longer pink and the onions have softened, 5 to 7 minutes.Drain off any excess fat. (There shouldn't be much if you used extra lean ground beef.) Scrape the ground beef mixture into the crock pot. Add the potatoes, mixed vegetables, corn, diced tomatoes, tomato sauce, beef broth and water. Cover and cook on LOW 6 to 8 hours or until the vegetables are all tender.Taste and add additional salt and pepper, if desired.
Step by step:
1. Ideal Slow Cooker Size: 5 to 6-quart.
2. Put the ground beef and onions in a large nonstick skillet set over medium heat. Season with salt, pepper and additional seasoning if you like. Cook, stirring and breaking up the beef into small crumbles, until the ground beef is no longer pink and the onions have softened, 5 to 7 minutes.
3. Drain off any excess fat. (There shouldn't be much if you used extra lean ground beef.) Scrape the ground beef mixture into the crock pot.
4. Add the potatoes, mixed vegetables, corn, diced tomatoes, tomato sauce, beef broth and water. Cover and cook on LOW 6 to 8 hours or until the vegetables are all tender.Taste and add additional salt and pepper, if desired.
Nutrition Information:
covered percent of daily need