Tempeh Soysage
Need a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly main course? Tempeh Soysage could be an amazing recipe to try. This recipe makes 4 servings with 277 calories, 21g of protein, and 16g of fat each. For $1.75 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe is liked by 21 foodies and cooks. This recipe from Vegetarian Times requires tempeh, oat bran, dried sage, and dried thyme. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a spectacular spoonacular score of 91%. Users who liked this recipe also liked How To Make Balsamic Reduction In 10 Minutes with Tempeh and Cucumbers (vegan, GF if GF tempeh is used), Veggie & Tempeh Sloppy Joes + Everything You Ever Wanted to Know About Tempeh, and Orange Ginger Tempeh and Brown Rice Salad with Orange Balsamic Vinaigrette (vegan, gluten free if gluten-free tempeh is used).
Servings: 4
Ingredients:
¼ tsp. freshly ground black pepper
1 tsp. dried marjoram
1 ½ tsp. dried sage
1 tsp. dried thyme
½ cup oat bran
1 ½ Tbs. olive oil, optional
¼ cup rolled oats
3 Tbs. tamari soy sauce
12 oz. tempeh
Equipment:
Cooking instruction summary:
Nutrition Information:
covered percent of daily need
