Stuffed Bell Peppers

Need a gluten free and dairy free main course? Stuffed Bell Peppers could be a super recipe to try. For $2.22 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 24g of protein, 27g of fat, and a total of 466 calories. This recipe serves 4. Plenty of people made this recipe, and 116 would say it hit the spot. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes. A mixture of garlic, tomato paste, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Onion Rings And Things. With a spoonacular score of 87%, this dish is super. Similar recipes include Stuffed Bell Peppers , Stuffed Bell Peppers, and Stuffed Bell Peppers.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 70 minutes

 

Ingredients:

4 bell peppers

1 teaspoon dried basil

1 tablespoon fresh parsley, chopped

1 clove garlic, peeled and minced

1 pound ground beef

1 tablespoon olive oil

1 medium onion, peeled and finely chopped

1/2 teaspoon dried oregano

1 teaspoon paprika

1/4 cup uncooked rice

salt and pepper to taste

1 (14 ounces) stewed tomatoes

1/4 cup tomato paste

1/4 cup white wine

1 teaspoon Worcestershire sauce

Equipment:

food processor

pot

bowl

baking pan

aluminum foil

oven

Cooking instruction summary:

In a food processor, combine tomatoes, tomato paste, parsley, garlic and oregano. Blend until smooth.In a pot over medium heat, heat olive oil. Add onions and cook until limp and lightly browned. Remove half of the onions and allow to cool. In the pot with remaining onions, add the processed tomato mixture and wine. Season with salt and pepper to taste and allow to simmer for about 30 minutes, stirring occasionally.In a bowl, gently combine ground meat, rice, the remaining half of onions, paprika, dried basil and Worcestershire sauce. Season with salt and pepper to taste. Cut peppers lengthwise into half and remove seeds. Using a spoon, fill each pepper with ground meat mixture.In a baking dish, add tomato sauce. Arrange bell peppers on prepared dish with cut side up. Spoon some of the sauce on each of the peppers. Cover with foil and bake in a 375 F oven for about 35 to 40 minutes or until meat is cooked through. Serve hot with the sauce.

 

Step by step:


1. In a food processor, combine tomatoes, tomato paste, parsley, garlic and oregano. Blend until smooth.In a pot over medium heat, heat olive oil.

2. Add onions and cook until limp and lightly browned.

3. Remove half of the onions and allow to cool. In the pot with remaining onions, add the processed tomato mixture and wine. Season with salt and pepper to taste and allow to simmer for about 30 minutes, stirring occasionally.In a bowl, gently combine ground meat, rice, the remaining half of onions, paprika, dried basil and Worcestershire sauce. Season with salt and pepper to taste.

4. Cut peppers lengthwise into half and remove seeds. Using a spoon, fill each pepper with ground meat mixture.In a baking dish, add tomato sauce. Arrange bell peppers on prepared dish with cut side up. Spoon some of the sauce on each of the peppers. Cover with foil and bake in a 375 F oven for about 35 to 40 minutes or until meat is cooked through.

5. Serve hot with the sauce.


Nutrition Information:

Quickview
465k Calories
23g Protein
27g Total Fat
29g Carbs
28% Health Score
Limit These
Calories
465k
23%

Fat
27g
42%

  Saturated Fat
9g
58%

Carbohydrates
29g
10%

  Sugar
12g
13%

Cholesterol
80mg
27%

Sodium
641mg
28%

Alcohol
1g
9%

Get Enough Of These
Protein
23g
47%

Vitamin C
167mg
203%

Vitamin A
4484IU
90%

Vitamin B6
0.85mg
43%

Vitamin B12
2µg
40%

Vitamin B3
7mg
38%

Zinc
5mg
37%

Vitamin K
37µg
35%

Vitamin E
4mg
31%

Potassium
1034mg
30%

Selenium
20µg
30%

Iron
5mg
29%

Phosphorus
272mg
27%

Manganese
0.49mg
25%

Vitamin B2
0.36mg
21%

Fiber
5g
21%

Folate
79µg
20%

Magnesium
63mg
16%

Copper
0.31mg
16%

Vitamin B1
0.2mg
13%

Vitamin B5
1mg
13%

Calcium
94mg
9%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Best Stuffed Bell Peppers Recipe Ever | I Heart Recipes

 

Ground Beef Stuffed Peppers - Easy Stuffed Red Bell Peppers with Ground Meat Recipe

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Because I’m a man Because I’m a man, when I catch a cold I need someone to bring me soup and take care of me while I lie in bed and moan. You`re a woman - you never get as sick as I do, so for you this isn`t a problem. Because I’m a man, I can be relied upon to purchase basic groceries, like milk or bread. Don’t expect me to find exotic items like ‘cumin’ or ‘tofu’. For all I know, these are the same thing. And never, ever expect me to purchase anything for which "feminine hygiene product" is a euphemism. Because I’m a man, there’s no need to ask me what I`m thinking about. The answer is always ‘sex’, ‘cars’ or ‘sport’. Because I’m a man, I don’t want to visit your mother or have her come visit us or talk to her when she calls or think about her any more than I have to. Whatever you got her for Mother`s Day is OK - I don`t need to see it. And don`t forget to pick up something for my mother too. Because I’m a man, you don`t have to ask me if I liked the movie. If you`re crying at the end of it, chances are I didn`t. And if you’re feeling amorous afterwards, then I’ll certainly remember the name and recommend it to others. Because I’m a man, I think what you`re wearing is fine. I thought what you were wearing 5 minutes ago was also fine. Either pair of shoes is fine. With or without the belt, it looks fine. Your hair is fine. You look fine. Can we just go now? Because I’m a man, and this is the year 2005, I will share equally in the housework. You just do the laundry, the cooking, the cleaning, the vacuuming and the dishes. I`ll do the rest, like looking for my socks.

Popular Recipes
Raspberry White Chocolate Rugelach Bites

Barbara Bakes

Microwave Chocolate Chip Cookie

Healthy Recipes

Thai Beef with Basil

Epicurious

Grilled Sweet Potato Salad with Curry Almond Butter Vinaigrette

Food Faith Fitness

Mango Cheesecake

Christines Recipes