Asian Slaw with Spicy Peanut Salad Dressing

Asian Slaw with Spicy Peanut Salad Dressing is an Asian recipe that serves 4. One portion of this dish contains around 15g of protein, 24g of fat, and a total of 539 calories. For $1.93 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. 267 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes around 45 minutes. It works well as a side dish. A mixture of carrots, cashewmilk, soy sauce, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Jeanettes Healthy Living. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is excellent. Users who liked this recipe also liked Asian Slaw with Ginger Peanut Dressing, Asian Slaw with Ginger Peanut Dressing, and Asian Slaw With Ginger Peanut Dressing.

Servings: 4

 

Ingredients:

2 carrots, shredded or spiralized

6 tablespoons Silk® Unsweetened Cashewmilk

¼ cup cilantro, finely chopped

2 cloves garlic, chopped

1 tablespoon ginger, minced

2 cups shredded green cabbage

2 tablespoons fresh lime juice

¼ cup mint, finely chopped

½ cup peanut butter

2 cups pineapple chunks

3 tablespoons raw honey

1 red bell pepper, cut into thin strips

2 cups shredded red cabbage

½ teaspoon red pepper flakes

¼ cup roasted peanuts, chopped

2 scallions, chopped

2 teaspoons sesame oil

1½ tablespoons gluten-free soy sauce

Equipment:

bowl

food processor

Cooking instruction summary:

In a large bowl, toss together Asian Slaw ingredients.Place all Spicy Peanut Dressing ingredients in food processor and process until smooth and creamy.Toss Asian Slaw with Spicy Peanut Dressing and serve.

 

Step by step:


1. In a large bowl, toss together Asian Slaw ingredients.

2. Place all Spicy Peanut Dressing ingredients in food processor and process until smooth and creamy.Toss Asian Slaw with Spicy Peanut Dressing and serve.


Nutrition Information:

Quickview
440k Calories
14g Protein
23g Total Fat
52g Carbs
46% Health Score
Limit These
Calories
440k
22%

Fat
23g
36%

  Saturated Fat
4g
28%

Carbohydrates
52g
17%

  Sugar
38g
43%

Cholesterol
0.0mg
0%

Sodium
629mg
27%

Get Enough Of These
Protein
14g
28%

Vitamin A
6941IU
139%

Vitamin C
94mg
114%

Vitamin K
66µg
63%

Manganese
1mg
53%

Vitamin B3
7mg
37%

Fiber
8g
33%

Vitamin B6
0.61mg
30%

Magnesium
110mg
28%

Vitamin E
3mg
26%

Potassium
842mg
24%

Folate
94µg
24%

Phosphorus
218mg
22%

Copper
0.42mg
21%

Vitamin B1
0.28mg
18%

Iron
2mg
14%

Zinc
1mg
11%

Vitamin B2
0.19mg
11%

Calcium
107mg
11%

Vitamin B5
0.87mg
9%

Selenium
3µg
6%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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