Dark Chocolate Chickpea Brownies

If you have roughly 30 minutes to spend in the kitchen, Dark Chocolate Chickpea Brownies might be an excellent gluten free, dairy free, and lacto ovo vegetarian recipe to try. One serving contains 160 calories, 5g of protein, and 6g of fat. For 48 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 9. This recipe is typical of American cuisine. A few people made this recipe, and 34 would say it hit the spot. It is brought to you by The Roasted Root. Head to the store and pick up baking powder, cacao powder, dark chocolate chips, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 35%. This score is rather bad. Sweet & Salty Brownies: Dark Chocolate Fudge Brownies with Dulce De Leche, Dark Chocolate Brownies, and Dark Chocolate Brownies are very similar to this recipe.

Servings: 9

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 teaspoons baking powder

1/3 cup raw cacao powder

1 14-ounce can chickpeas (garbanzo beans), drained and rinsed

2/3 cup coconut sugar

1 teaspoon coffee grinds*

½ cup dark chocolate chips

2 eggs

2 tablespoons full-fat canned coconut milk

Equipment:

oven

frying pan

blender

baking pan

Cooking instruction summary:

Preheat the oven to 350 degrees F and line a 9" x 9" pan with parchement paper (or lightly oil it).Add all ingredients for the brownies to a blender and blend until completely smooth.Pour the brownie batter into the prepared baking pan and bake for 24 to 26 minutes or until brownies test clean.Allow brownies to cool at least 20 minutes before cutting and serving.

 

Step by step:


1. Preheat the oven to 350 degrees F and line a 9" x 9" pan with parchement paper (or lightly oil it).

2. Add all ingredients for the brownies to a blender and blend until completely smooth.

3. Pour the brownie batter into the prepared baking pan and bake for 24 to 26 minutes or until brownies test clean.Allow brownies to cool at least 20 minutes before cutting and serving.


Nutrition Information:

Quickview
160k Calories
4g Protein
6g Total Fat
24g Carbs
3% Health Score
Limit These
Calories
160k
8%

Fat
6g
9%

  Saturated Fat
4g
26%

Carbohydrates
24g
8%

  Sugar
11g
12%

Cholesterol
36mg
12%

Sodium
172mg
7%

Caffeine
7mg
3%

Get Enough Of These
Protein
4g
10%

Manganese
0.53mg
26%

Phosphorus
154mg
15%

Fiber
3g
14%

Vitamin B6
0.24mg
12%

Copper
0.22mg
11%

Calcium
94mg
9%

Magnesium
34mg
9%

Potassium
286mg
8%

Iron
1mg
8%

Selenium
4µg
7%

Zinc
1mg
7%

Folate
19µg
5%

Vitamin B2
0.08mg
5%

Vitamin B5
0.37mg
4%

Vitamin B1
0.03mg
2%

Vitamin B12
0.12µg
2%

Vitamin E
0.26mg
2%

Vitamin D
0.2µg
1%

Vitamin B3
0.26mg
1%

Vitamin A
60IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

Popular Recipes
Chocolate Peanut Butter Pretzel Bars: The Best of All Worlds

Food Fanatic

Shaved pear, cheese & bresaola salad

BBC Good Food

Okra Cornmeal Cakes

Leites Culinaria

Butternut Soup

Foodnetwork

Sweet ‘n Salty Cookie Bars

My San Francisco Kitchen