Overnight Cornmeal Waffles with Eggs and Salsa

Overnight Cornmeal Waffles with Eggs and Salsa could be just the lacto ovo vegetarian recipe you've been looking for. This recipe serves 12 and costs 69 cents per serving. This side dish has 234 calories, 12g of protein, and 9g of fat per serving. A mixture of yellow cornmeal, avocado, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. 55 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 45 minutes. A couple people really liked this Mexican dish. It is brought to you by Cookie Monster Cooking. Overall, this recipe earns a solid spoonacular score of 53%. Similar recipes are Savory Cornmeal And Chive Waffles With Salsan And Eggs, Cornmeal Herb Waffles with Fried Eggs and Bacon, and cornmeal waffles.

Servings: 12

 

Ingredients:

1 package active dry yeast (2 ¼ teaspoons)

avocado slices

2 large eggs

fried eggs

1 ¾ cups all-purpose flour

2 tablespoons granulated sugar

1 ¾ cups milk

salsa

½ teaspoon salt

½ cup yellow cornmeal

Equipment:

whisk

bowl

plastic wrap

waffle iron

Cooking instruction summary:

In a large bowl, whisk together the flour, cornmeal, sugar, yeast and salt. Add in the milk, eggs and butter. Whisk until thoroughly combined. Cover the batter loosely with plastic wrap and place in the refrigerator to chill overnight (or up to 24 hours). Preheat a waffle maker. Stir the batter and then pour the recommended amount into the waffle maker according to the manufacturer’s instructions. Cook until golden brown. Repeat with the remaining batter. To serve, top each waffle with a fried egg, desired amount of salsa and a few slices of avocado.

 

Step by step:


1. In a large bowl, whisk together the flour, cornmeal, sugar, yeast and salt.

2. Add in the milk, eggs and butter.

3. Whisk until thoroughly combined. Cover the batter loosely with plastic wrap and place in the refrigerator to chill overnight (or up to 24 hours). Preheat a waffle maker. Stir the batter and then pour the recommended amount into the waffle maker according to the manufacturer’s instructions. Cook until golden brown. Repeat with the remaining batter. To serve, top each waffle with a fried egg, desired amount of salsa and a few slices of avocado.


Nutrition Information:

Quickview
232k Calories
11g Protein
8g Total Fat
26g Carbs
7% Health Score
Limit These
Calories
232k
12%

Fat
8g
13%

  Saturated Fat
2g
17%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
198mg
66%

Sodium
414mg
18%

Get Enough Of These
Protein
11g
24%

Selenium
24µg
35%

Folate
125µg
31%

Vitamin B1
0.47mg
31%

Vitamin B2
0.51mg
30%

Phosphorus
199mg
20%

Vitamin B5
1mg
16%

Vitamin B3
2mg
14%

Vitamin B6
0.27mg
14%

Fiber
3g
12%

Iron
2mg
12%

Manganese
0.24mg
12%

Vitamin B12
0.63µg
10%

Vitamin A
511IU
10%

Vitamin D
1µg
10%

Zinc
1mg
10%

Potassium
331mg
9%

Calcium
84mg
8%

Vitamin E
1mg
8%

Magnesium
30mg
8%

Copper
0.14mg
7%

Vitamin K
4µg
4%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

"Never smart off to a teacher whose eyes and ears are twitching." -Andrew, Age 9 "Wear a hat when feeding seagulls." -Rocky, age 9 "Sleep in your clothes so you'll be dressed in the morning." -Stephanie, age 8 "Don't flush the john when your dad's in the shower." -Lamar, age 10 "Never ask for anything that costs more than $5 when your parents are doing taxes." -Carrol, age 9 "Never bug a pregnant mom." -Nicholas, age 11 "Don't ever be too full for dessert." -Kelly, age 10 "When your dad is mad and asks you, 'Do I look stupid?' don't answer him." -Heather, age 16 "Never tell your mom her diet's not working." -Michael, age 14 "Don't pick on your sister when she's holding a baseball bat." -Joel, age 12 "When you get a bad grade in school, show it to your mom when she's on the phone." -Alyesha, age 13 "Never try to baptize a cat." -Laura, age 13 "Never spit when on a roller coaster." -Scott, age 11 "Never do pranks at a police station." -Sam, age 10 "Beware of cafeteria food when it looks like it's moving." -Rob, age 10 "Never tell your little brother that you're not going to do what your mom told you to do." -Hank, age 12 "Remember you're never too old to hold your father's hand." -Molly, age 11 "Listen to your brain. It has lots of information." -Chelsey, age 7 "Stay away from prunes." -Randy, age 9 "Never dare your little brother to paint the family car." -Phillip, age 13 "Forget the cake, go for the icing." -Cynthia, age 8 "Remember the two places you are always welcome-church and Grandma's house." -Joanne, age 11 "When you want something expensive, ask your grandparents." -Matthew, age 12.

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