Overnight Cornmeal Waffles with Eggs and Salsa

Overnight Cornmeal Waffles with Eggs and Salsa could be just the lacto ovo vegetarian recipe you've been looking for. This recipe serves 12 and costs 69 cents per serving. This side dish has 234 calories, 12g of protein, and 9g of fat per serving. A mixture of yellow cornmeal, avocado, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. 55 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 45 minutes. A couple people really liked this Mexican dish. It is brought to you by Cookie Monster Cooking. Overall, this recipe earns a solid spoonacular score of 53%. Similar recipes are Savory Cornmeal And Chive Waffles With Salsan And Eggs, Cornmeal Herb Waffles with Fried Eggs and Bacon, and cornmeal waffles.

Servings: 12

 

Ingredients:

1 package active dry yeast (2 ¼ teaspoons)

avocado slices

2 large eggs

fried eggs

1 ¾ cups all-purpose flour

2 tablespoons granulated sugar

1 ¾ cups milk

salsa

½ teaspoon salt

½ cup yellow cornmeal

Equipment:

whisk

bowl

plastic wrap

waffle iron

Cooking instruction summary:

In a large bowl, whisk together the flour, cornmeal, sugar, yeast and salt. Add in the milk, eggs and butter. Whisk until thoroughly combined. Cover the batter loosely with plastic wrap and place in the refrigerator to chill overnight (or up to 24 hours). Preheat a waffle maker. Stir the batter and then pour the recommended amount into the waffle maker according to the manufacturer’s instructions. Cook until golden brown. Repeat with the remaining batter. To serve, top each waffle with a fried egg, desired amount of salsa and a few slices of avocado.

 

Step by step:


1. In a large bowl, whisk together the flour, cornmeal, sugar, yeast and salt.

2. Add in the milk, eggs and butter.

3. Whisk until thoroughly combined. Cover the batter loosely with plastic wrap and place in the refrigerator to chill overnight (or up to 24 hours). Preheat a waffle maker. Stir the batter and then pour the recommended amount into the waffle maker according to the manufacturer’s instructions. Cook until golden brown. Repeat with the remaining batter. To serve, top each waffle with a fried egg, desired amount of salsa and a few slices of avocado.


Nutrition Information:

Quickview
232k Calories
11g Protein
8g Total Fat
26g Carbs
7% Health Score
Limit These
Calories
232k
12%

Fat
8g
13%

  Saturated Fat
2g
17%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
198mg
66%

Sodium
414mg
18%

Get Enough Of These
Protein
11g
24%

Selenium
24µg
35%

Folate
125µg
31%

Vitamin B1
0.47mg
31%

Vitamin B2
0.51mg
30%

Phosphorus
199mg
20%

Vitamin B5
1mg
16%

Vitamin B3
2mg
14%

Vitamin B6
0.27mg
14%

Fiber
3g
12%

Iron
2mg
12%

Manganese
0.24mg
12%

Vitamin B12
0.63µg
10%

Vitamin A
511IU
10%

Vitamin D
1µg
10%

Zinc
1mg
10%

Potassium
331mg
9%

Calcium
84mg
8%

Vitamin E
1mg
8%

Magnesium
30mg
8%

Copper
0.14mg
7%

Vitamin K
4µg
4%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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