Overnight Cornmeal Waffles with Eggs and Salsa

Overnight Cornmeal Waffles with Eggs and Salsa could be just the lacto ovo vegetarian recipe you've been looking for. This recipe serves 12 and costs 69 cents per serving. This side dish has 234 calories, 12g of protein, and 9g of fat per serving. A mixture of yellow cornmeal, avocado, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. 55 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 45 minutes. A couple people really liked this Mexican dish. It is brought to you by Cookie Monster Cooking. Overall, this recipe earns a solid spoonacular score of 53%. Similar recipes are Savory Cornmeal And Chive Waffles With Salsan And Eggs, Cornmeal Herb Waffles with Fried Eggs and Bacon, and cornmeal waffles.

Servings: 12

 

Ingredients:

1 package active dry yeast (2 ¼ teaspoons)

avocado slices

2 large eggs

fried eggs

1 ¾ cups all-purpose flour

2 tablespoons granulated sugar

1 ¾ cups milk

salsa

½ teaspoon salt

½ cup yellow cornmeal

Equipment:

whisk

bowl

plastic wrap

waffle iron

Cooking instruction summary:

In a large bowl, whisk together the flour, cornmeal, sugar, yeast and salt. Add in the milk, eggs and butter. Whisk until thoroughly combined. Cover the batter loosely with plastic wrap and place in the refrigerator to chill overnight (or up to 24 hours). Preheat a waffle maker. Stir the batter and then pour the recommended amount into the waffle maker according to the manufacturer’s instructions. Cook until golden brown. Repeat with the remaining batter. To serve, top each waffle with a fried egg, desired amount of salsa and a few slices of avocado.

 

Step by step:


1. In a large bowl, whisk together the flour, cornmeal, sugar, yeast and salt.

2. Add in the milk, eggs and butter.

3. Whisk until thoroughly combined. Cover the batter loosely with plastic wrap and place in the refrigerator to chill overnight (or up to 24 hours). Preheat a waffle maker. Stir the batter and then pour the recommended amount into the waffle maker according to the manufacturer’s instructions. Cook until golden brown. Repeat with the remaining batter. To serve, top each waffle with a fried egg, desired amount of salsa and a few slices of avocado.


Nutrition Information:

Quickview
232k Calories
11g Protein
8g Total Fat
26g Carbs
7% Health Score
Limit These
Calories
232k
12%

Fat
8g
13%

  Saturated Fat
2g
17%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
198mg
66%

Sodium
414mg
18%

Get Enough Of These
Protein
11g
24%

Selenium
24µg
35%

Folate
125µg
31%

Vitamin B1
0.47mg
31%

Vitamin B2
0.51mg
30%

Phosphorus
199mg
20%

Vitamin B5
1mg
16%

Vitamin B3
2mg
14%

Vitamin B6
0.27mg
14%

Fiber
3g
12%

Iron
2mg
12%

Manganese
0.24mg
12%

Vitamin B12
0.63µg
10%

Vitamin A
511IU
10%

Vitamin D
1µg
10%

Zinc
1mg
10%

Potassium
331mg
9%

Calcium
84mg
8%

Vitamin E
1mg
8%

Magnesium
30mg
8%

Copper
0.14mg
7%

Vitamin K
4µg
4%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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