Chocolate Chip Donuts: Low in Gluten, High in Taste

The recipe Chocolate Chip Donuts: Low in Gluten, High in Taste can be made in around 22 minutes. This recipe serves 9. This beverage has 229 calories, 9g of protein, and 10g of fat per serving. For 56 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 105 people were impressed by this recipe. It is brought to you by Food Fanatic. If you have plain greek yogurt, milk chocolate chips, sorghum flour, and a few other ingredients on hand, you can make it. Overall, this recipe earns a rather bad spoonacular score of 29%. Try Healthy Mint Chocolate Chip Ice Cream , Healthy Chocolate Fudge Truffles (sugar free, low carb, low fat, high fiber, high protein, gluten free), and Chocolate Coffee Rubbed Steak with Coconut {Low Fat, Gluten Free, High Protein, Low Carb + Paleo} for similar recipes.

Servings: 9

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

1/2 cup applesauce

1/2 teaspoon baking powder

1/4 teaspoon baking soda

large egg

2 tablespoons grapeseed oil

1/2 cup milk chocolate chips

1/4 cup plain greek yogurt

1/3 cup quinoa

1/4 cup sugar, in the raw

10 grams white rice flour

1/4 teaspoon salt

1 tablespoon sorghum flour

1/2 cup spelt flour

Equipment:

mixing bowl

whisk

oven

frying pan

kitchen scissors

toothpicks

wire rack

Cooking instruction summary:

Heat the oven to 325°F. Spray a regular size donut pan with baker’s spray. Set aside.In a mixing bowl add the applesauce, sugar, yogurt, egg and grape seed oil and whisk until combined. Add the flours, baking powder, baking soda and salt. Mix until just combined.Stir in the chocolate chips. Spoon the batter into a frosting bag and cut the tip with the scissors. Pour the batter into the prepared pan filling them 3/4 full.Bake the donuts in preheated oven for about 12 minutes or until a toothpick comes out clean.Remove the pan from the oven, leave it to cool for about a minute until inverted it on a wire rack.Enjoy!

 

Step by step:


1. Heat the oven to 325°F. Spray a regular size donut pan with baker’s spray. Set aside.In a mixing bowl add the applesauce, sugar, yogurt, egg and grape seed oil and whisk until combined.

2. Add the flours, baking powder, baking soda and salt.

3. Mix until just combined.Stir in the chocolate chips. Spoon the batter into a frosting bag and cut the tip with the scissors.

4. Pour the batter into the prepared pan filling them 3/4 full.

5. Bake the donuts in preheated oven for about 12 minutes or until a toothpick comes out clean.

6. Remove the pan from the oven, leave it to cool for about a minute until inverted it on a wire rack.Enjoy!


Nutrition Information:

Quickview
173k Calories
3g Protein
6g Total Fat
24g Carbs
1% Health Score
Limit These
Calories
173k
9%

Fat
6g
10%

  Saturated Fat
1g
12%

Carbohydrates
24g
8%

  Sugar
13g
15%

Cholesterol
22mg
7%

Sodium
112mg
5%

Get Enough Of These
Protein
3g
7%

Manganese
0.16mg
8%

Vitamin E
1mg
8%

Fiber
1g
7%

Phosphorus
66mg
7%

Iron
0.93mg
5%

Selenium
3µg
4%

Magnesium
15mg
4%

Vitamin B2
0.07mg
4%

Folate
15µg
4%

Calcium
34mg
3%

Vitamin B6
0.06mg
3%

Potassium
88mg
3%

Copper
0.05mg
2%

Vitamin B1
0.03mg
2%

Zinc
0.32mg
2%

Vitamin B5
0.17mg
2%

Vitamin B12
0.09µg
2%

Vitamin A
57IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

Popular Recipes
Thai Shrimp Salad – 5 Points

Laa Loosh

Gingerbread Brownies

Pale Omg

Grasshopper Pie

Bake Your Day

What is Yuzu? A Yuzu Cocktail

White on Rice Couple

Whole Wheat Hot Cross Bun with Dried Cherries & Lemon

Cookin Canuck