Chocolate Chip Donuts: Low in Gluten, High in Taste

The recipe Chocolate Chip Donuts: Low in Gluten, High in Taste can be made in around 22 minutes. This recipe serves 9. This beverage has 229 calories, 9g of protein, and 10g of fat per serving. For 56 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 105 people were impressed by this recipe. It is brought to you by Food Fanatic. If you have plain greek yogurt, milk chocolate chips, sorghum flour, and a few other ingredients on hand, you can make it. Overall, this recipe earns a rather bad spoonacular score of 29%. Try Healthy Mint Chocolate Chip Ice Cream , Healthy Chocolate Fudge Truffles (sugar free, low carb, low fat, high fiber, high protein, gluten free), and Chocolate Coffee Rubbed Steak with Coconut {Low Fat, Gluten Free, High Protein, Low Carb + Paleo} for similar recipes.

Servings: 9

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

1/2 cup applesauce

1/2 teaspoon baking powder

1/4 teaspoon baking soda

large egg

2 tablespoons grapeseed oil

1/2 cup milk chocolate chips

1/4 cup plain greek yogurt

1/3 cup quinoa

1/4 cup sugar, in the raw

10 grams white rice flour

1/4 teaspoon salt

1 tablespoon sorghum flour

1/2 cup spelt flour

Equipment:

mixing bowl

whisk

oven

frying pan

kitchen scissors

toothpicks

wire rack

Cooking instruction summary:

Heat the oven to 325°F. Spray a regular size donut pan with baker’s spray. Set aside.In a mixing bowl add the applesauce, sugar, yogurt, egg and grape seed oil and whisk until combined. Add the flours, baking powder, baking soda and salt. Mix until just combined.Stir in the chocolate chips. Spoon the batter into a frosting bag and cut the tip with the scissors. Pour the batter into the prepared pan filling them 3/4 full.Bake the donuts in preheated oven for about 12 minutes or until a toothpick comes out clean.Remove the pan from the oven, leave it to cool for about a minute until inverted it on a wire rack.Enjoy!

 

Step by step:


1. Heat the oven to 325°F. Spray a regular size donut pan with baker’s spray. Set aside.In a mixing bowl add the applesauce, sugar, yogurt, egg and grape seed oil and whisk until combined.

2. Add the flours, baking powder, baking soda and salt.

3. Mix until just combined.Stir in the chocolate chips. Spoon the batter into a frosting bag and cut the tip with the scissors.

4. Pour the batter into the prepared pan filling them 3/4 full.

5. Bake the donuts in preheated oven for about 12 minutes or until a toothpick comes out clean.

6. Remove the pan from the oven, leave it to cool for about a minute until inverted it on a wire rack.Enjoy!


Nutrition Information:

Quickview
173k Calories
3g Protein
6g Total Fat
24g Carbs
1% Health Score
Limit These
Calories
173k
9%

Fat
6g
10%

  Saturated Fat
1g
12%

Carbohydrates
24g
8%

  Sugar
13g
15%

Cholesterol
22mg
7%

Sodium
112mg
5%

Get Enough Of These
Protein
3g
7%

Manganese
0.16mg
8%

Vitamin E
1mg
8%

Fiber
1g
7%

Phosphorus
66mg
7%

Iron
0.93mg
5%

Selenium
3µg
4%

Magnesium
15mg
4%

Vitamin B2
0.07mg
4%

Folate
15µg
4%

Calcium
34mg
3%

Vitamin B6
0.06mg
3%

Potassium
88mg
3%

Copper
0.05mg
2%

Vitamin B1
0.03mg
2%

Zinc
0.32mg
2%

Vitamin B5
0.17mg
2%

Vitamin B12
0.09µg
2%

Vitamin A
57IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Sugar Cookie Pie

Somethings Wanky

American Flag Cake

Serious Eats

Bacony Brussels Sprouts

Serious Eats

Mexican-Style Grilled Corn

Taste and Tell Blog

Fresh Fig Lettuce Salad with Poppy Seed Dressing

Roti 'n' Rice