Potato Chaat (Aloo chaat)

Potato Chaat (Aloo chaat) takes about 15 minutes from beginning to end. One serving contains 187 calories, 4g of protein, and 11g of fat. This recipe serves 2. For 88 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 81 person have made this recipe and would make it again. A mixture of red chili powder, tamarind paste, rajma masala, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a very affordable side dish. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Spice Up the Curry. With a spoonacular score of 55%, this dish is pretty good. If you like this recipe, you might also like recipes such as aloo chaat , how to make aloo chaat for navratri fasting, chana chaat or white chickpeas chaat, how to make chana chaat, and murmura chaat – how to make murmura chaat or puffed rice chaat.

Servings: 2

Preparation duration: 15 minutes

 

Ingredients:

Cilantro – 4 sprigs, chopped finely for garnishing

Lemon juice – ½ tablespoon

Oil – 1 ½ tablespoon

Onions – ½ medium, chopped in cubes

Green pepper – ½ medium, chopped in cubes

Red pepper – ½ medium, chopped in cubes

Yellow pepper – ½ medium, chopped in cubes

Potatoes – 2 small, boiled and cubed

Chaat masala – 1 teaspoon

Red chili powder – 1 teaspoon

Black pepper powder – ½ teaspoon

Salt – to taste

Tamarind paste – ¼ tablespoon (If you are using concentrated tamarind pulp then reduce the amount)

Tomato Ketchup – 1 tablespoon

Equipment:

frying pan

Cooking instruction summary:

Heat 1 tablespoon of oil in a pan on medium heat.Once hot add boiled and cubed potatoes. Sauté them till lightly brown about 4 minutes stirring in between. Take them out in a plate.In a same pan add remaining ½ tablespoon of oil.Once hot add onions and all bell pepper. Crank the heat high and sauté them for 4-5 minutes like we do in Chinese food. We need crunchy vegetables.Add potatoes and mix gently.Add chaat masala, red chili powder and black pepper powder. Mix well.Add tomato ketchup, tamarind paste and lemon juice. Mix well. Garnish with cilantro leaves and serve hot.

 

Step by step:


1. Heat 1 tablespoon of oil in a pan on medium heat.Once hot add boiled and cubed potatoes. Sauté them till lightly brown about 4 minutes stirring in between. Take them out in a plate.In a same pan add remaining ½ tablespoon of oil.Once hot add onions and all bell pepper. Crank the heat high and sauté them for 4-5 minutes like we do in Chinese food. We need crunchy vegetables.

2. Add potatoes and mix gently.

3. Add chaat masala, red chili powder and black pepper powder.

4. Mix well.

5. Add tomato ketchup, tamarind paste and lemon juice.

6. Mix well.

7. Garnish with cilantro leaves and serve hot.


Nutrition Information:

Quickview
133k Calories
1g Protein
10g Total Fat
9g Carbs
7% Health Score
Limit These
Calories
133k
7%

Fat
10g
17%

  Saturated Fat
0.86g
5%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
282mg
12%

Get Enough Of These
Protein
1g
2%

Vitamin K
25µg
24%

Vitamin E
2mg
17%

Vitamin A
852IU
17%

Manganese
0.32mg
16%

Vitamin C
7mg
9%

Fiber
1g
8%

Vitamin B6
0.12mg
6%

Potassium
181mg
5%

Folate
15µg
4%

Copper
0.07mg
4%

Iron
0.59mg
3%

Magnesium
12mg
3%

Vitamin B2
0.05mg
3%

Calcium
27mg
3%

Phosphorus
27mg
3%

Vitamin B1
0.04mg
2%

Vitamin B3
0.4mg
2%

Zinc
0.21mg
1%

Vitamin B5
0.13mg
1%

covered percent of daily need
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