35-Calorie Hot Chocolate

You can never have too many side dish recipes, so give 35-Calorie Hot Chocolate a try. One serving contains 9 calories, 0g of protein, and 1g of fat. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 8 and costs 20 cents per serving. This recipe from Amys Healthy Baking has 257 fans. From preparation to the plate, this recipe takes approximately 45 minutes. If you have unsweetened cocoa powder, peppermint extract, stevia, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 17%. This score is not so great. Similar recipes are Negative Calorie Chocolate Cake, Relatively Low Calorie Chocolate Mousse, and Negative Calorie Chocolate Cake.

Servings: 8

 

Ingredients:

2 cups (480mL) unsweetened cashew milk

3 drops peppermint extract (optional)

12 drops vanilla crème stevia, or to taste

2 tbsp (10g) unsweetened cocoa powder

Equipment:

sauce pan

whisk

Cooking instruction summary:

Add all of the ingredients to a small saucepan, and whisk together until the cocoa powder is mostly incorporated. Cook over medium-low heat, whisking frequently, for 3-5 minutes or until warmed through. Pour into mugs and enjoy.

 

Step by step:


1. Add all of the ingredients to a small saucepan, and whisk together until the cocoa powder is mostly incorporated. Cook over medium-low heat, whisking frequently, for 3-5 minutes or until warmed through.

2. Pour into mugs and enjoy.


Nutrition Information:

Quickview
9k Calories
0.25g Protein
0.68g Total Fat
0.98g Carbs
1% Health Score
Limit These
Calories
9k
0%

Fat
0.68g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
0.98g
0%

  Sugar
0.03g
0%

Cholesterol
0.0mg
0%

Sodium
40mg
2%

Get Enough Of These
Protein
0.25g
0%

Manganese
0.05mg
2%

Copper
0.05mg
2%

Fiber
0.42g
2%

Magnesium
6mg
2%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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