Madison's Favorite Slow Cooker Beef Tacos

Madison's Favorite Slow Cooker Beef Tacos might be just the Mexican recipe you are searching for. This recipe serves 8. For $2.08 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 351 calories, 31g of protein, and 16g of fat. 1327 people have made this recipe and would make it again. A mixture of onion, garlic, romaine lettuce, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a main course. It is a good option if you're following a gluten free diet. It is brought to you by Skinny Taste. From preparation to the plate, this recipe takes approximately 15 minutes. With a spoonacular score of 83%, this dish is excellent. Similar recipes include Madison's Favorite Slow Cooker Beef Tacos, Slow-Cooker Favorite Ground Beef and Beans, and Slow-cooker Beef Tacos.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

1 bay leaf

2 teaspoon chili powder

1 tablespoon cumin

2 cloves crushed garlic

2 teaspoon kosher salt

2 pounds 93% lean ground beef

1 small onion, minced

1 teaspoon dried oregano

2 teaspoon paprika

2 plum tomatoes, diced

1/4 cup minced red bell pepper

2 cups shredded romaine lettuce

1 cup shredded cheddar

16 corn taco shells

1 cup tomato sauce

1/2 cup water

Equipment:

slow cooker

frying pan

Cooking instruction summary:

Slow Cooker Recipe: Brown the beef in a large nonstick skillet over high heat, breaking it into smaller pieces as it cooks. When no longer pink add 2 teaspoons of the cumin along with the remaining dry spices, onion, bell pepper and garlic, stir and cook 2 to 3 minutes until soft, then transfer to the slow cooker along with 1/2 cup water and tomato sauce. Cover and cook on high 3 hours or low 6 to 8. Discard the bay leaf and add the remaining teaspoon of cumin. Heat the taco shells according to the directions, then assemble placing 1/4 cup beef in each shell, topped with lettuce, 1 tablespoon cheese and tomato. Instant Pot Recipe: Press saute, add the beef and cook breaking it into smaller pieces as it cooks. When no longer pink add 2 teaspoons of the cumin along with the remaining dry spices, onion, bell pepper and garlic, stir and cook 2 to 3 minutes until soft. Add 1/2 cup water and tomato sauce. Cover and cook on high pressure 20 minutes; natural release. Discard the bay leaf and add the remaining teaspoon of cumin. Heat the taco shells according to the directions, then assemble placing 1/4 cup beef in each shell, topped with lettuce, 1 tablespoon cheese and tomato.

 

Step by step:

Instant Pot Recipe

1. Press saute, add the beef and cook breaking it into smaller pieces as it cooks. When no longer pink add 2 teaspoons of the cumin along with the remaining dry spices, onion, bell pepper and garlic, stir and cook 2 to 3 minutes until soft.

2. Add 1/2 cup water and tomato sauce. Cover and cook on high pressure 20 minutes; natural release. Discard the bay leaf and add the remaining teaspoon of cumin.

3. Heat the taco shells according to the directions, then assemble placing 1/4 cup beef in each shell, topped with lettuce, 1 tablespoon cheese and tomato.


Slow Cooker Recipe

1. Brown the beef in a large nonstick skillet over high heat, breaking it into smaller pieces as it cooks. When no longer pink add 2 teaspoons of the cumin along with the remaining dry spices, onion, bell pepper and garlic, stir and cook 2 to 3 minutes until soft, then transfer to the slow cooker along with 1/2 cup water and tomato sauce. Cover and cook on high 3 hours or low 6 to

2. Discard the bay leaf and add the remaining teaspoon of cumin.

3. Heat the taco shells according to the directions, then assemble placing 1/4 cup beef in each shell, topped with lettuce, 1 tablespoon cheese and tomato.


Nutrition Information:

Quickview
350k Calories
30g Protein
15g Total Fat
20g Carbs
17% Health Score
Limit These
Calories
350k
18%

Fat
15g
25%

  Saturated Fat
7g
44%

Carbohydrates
20g
7%

  Sugar
2g
3%

Cholesterol
85mg
28%

Sodium
975mg
42%

Get Enough Of These
Protein
30g
61%

Zinc
6mg
46%

Vitamin B12
2µg
44%

Vitamin A
1985IU
40%

Phosphorus
380mg
38%

Vitamin B3
7mg
37%

Selenium
23µg
33%

Vitamin B6
0.62mg
31%

Iron
4mg
25%

Potassium
692mg
20%

Vitamin K
19µg
19%

Vitamin B2
0.31mg
18%

Calcium
163mg
16%

Magnesium
64mg
16%

Manganese
0.3mg
15%

Vitamin C
11mg
14%

Fiber
3g
13%

Folate
51µg
13%

Vitamin E
1mg
10%

Copper
0.2mg
10%

Vitamin B5
0.96mg
10%

Vitamin B1
0.14mg
9%

Vitamin D
0.2µg
1%

covered percent of daily need
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