Pizza Pasta Pie

If you want to add more Mediterranean recipes to your recipe box, Pizza Pasta Pie might be a recipe you should try. For $1.08 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 164 calories, 12g of protein, and 7g of fat. It works well as a rather inexpensive side dish. Head to the store and pick up cottage cheese, spinach, parmesan cheese, and a few other things to make it today. 35 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 50 minutes. It is brought to you by Taste of Home. With a spoonacular score of 83%, this dish is spectacular. Pasta Pizza Pie, Pizza Pasta, and Pizza Pasta are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 tablespoon butter, melted

1/2 cup finely shredded carrot

1-1/2 cups cooked spaghetti

3/4 cup 4% cottage cheese

1/2 teaspoon dried basil

2 eggs

1/4 cup chopped fresh mushrooms

1/4 teaspoon garlic powder

1 teaspoon dried oregano

4 tablespoons grated Parmesan cheese, divided

1/2 cup shredded part-skim mozzarella cheese

1 cup pizza sauce

1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry

Equipment:

bowl

Cooking instruction summary:

Directions In a bowl, beat one egg. Stir in the spaghetti, 2 tablespoons Parmesan cheese and butter; mix well. Spread onto the bottom and up the sides of a greased 9-in. pie plate. Spread spinach over top. In a bowl, lightly beat the remaining egg. Stir in cottage cheese and remaining Parmesan. Spread over spinach. Combine pizza sauce, carrot, mushrooms, oregano, basil and garlic powder; pour over cottage cheese mixture. Bake, uncovered, at 350° for 25-30 minutes. Sprinkle with mozzarella cheese; bake 5 minutes longer or until cheese is melted. Let stand for 5 minutes before cutting. Yield: 6 servings. Originally published as Pizza Pasta Pie in Casserole Cookbook2001, p207 Nutritional Facts 1 serving (1 piece) equals 193 calories, 8 g fat (4 g saturated fat), 92 mg cholesterol, 389 mg sodium, 18 g carbohydrate, 3 g fiber, 13 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, beat one egg. Stir in the spaghetti, 2 tablespoons Parmesan cheese and butter; mix well.

2. Spread onto the bottom and up the sides of a greased 9-in. pie plate.

3. Spread spinach over top.

4. In a bowl, lightly beat the remaining egg. Stir in cottage cheese and remaining Parmesan.

5. Spread over spinach.

6. Combine pizza sauce, carrot, mushrooms, oregano, basil and garlic powder; pour over cottage cheese mixture.

7. Bake, uncovered, at 350° for 25-30 minutes. Sprinkle with mozzarella cheese; bake 5 minutes longer or until cheese is melted.

8. Let stand for 5 minutes before cutting.


Nutrition Information:

Quickview
164k Calories
11g Protein
7g Total Fat
13g Carbs
18% Health Score
Limit These
Calories
164k
8%

Fat
7g
11%

  Saturated Fat
3g
23%

Carbohydrates
13g
5%

  Sugar
3g
4%

Cholesterol
72mg
24%

Sodium
503mg
22%

Get Enough Of These
Protein
11g
24%

Vitamin K
234µg
223%

Vitamin A
6640IU
133%

Manganese
0.59mg
30%

Folate
112µg
28%

Selenium
16µg
23%

Calcium
207mg
21%

Vitamin C
16mg
20%

Phosphorus
193mg
19%

Vitamin B2
0.3mg
17%

Potassium
522mg
15%

Magnesium
58mg
15%

Iron
2mg
14%

Vitamin E
1mg
13%

Vitamin B6
0.22mg
11%

Fiber
2g
10%

Copper
0.18mg
9%

Zinc
1mg
8%

Vitamin B5
0.67mg
7%

Vitamin B12
0.37µg
6%

Vitamin B3
1mg
6%

Vitamin B1
0.08mg
5%

Vitamin D
0.41µg
3%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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