Doughnuts

Doughnuts might be just the side dish you are searching for. One serving contains 425 calories, 13g of protein, and 2g of fat. This recipe serves 2 and costs 60 cents per serving. If you have water, yeast, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. 205 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Afrolems. With a spoonacular score of 96%, this dish is outstanding. If you like this recipe, you might also like recipes such as How to make doughnuts (with video) and Coffee-Biscoff-Bacon Doughnuts, Everything Doughnuts, and Cider Doughnuts.

Servings: 2

 

Ingredients:

1.5 cups of flour

30 ml honey

1 tablespoon of powdered milk

1/2 teaspoon salt

150 ml warm water

1 teaspoon yeast

Equipment:

whisk

bowl

Cooking instruction summary:

In a bowl mix the water with the yeast and honey, whisk and allow to sit for 15 minutes or until the mixture is foamy.Mix the flour with the salt and powdered milk and pour the yeast mixture into the bowl.Knead the dough till its elastic and not sticky and cover and leave to double in size. This could take 1-2 hours.On a lightly floured surface, roll out your dough but not to thin so your doughnuts are not flat and cut the dough into circles. If You have a doughnut cutter use that, if not use a small round shaped cover or bowl to make your circles and a smaller container for the middle hole. You can improvise and use the mouth of a plastic bottle to make the hole in the middle.Leave to rise for another 45 minutes.Heat up your oil and fry the doughnuts till they are brown on both sides.Vanilla GlazeMix 1 cup of powdered sugar with 30 ml of milk and 1 teaspoon of vanilla. Whisk till its properly mixed and drizzle the doughnuts with it. Add sprinkles for garnishingChocolate GlazeI used a chocolate sauce and drizzled over the doughnuts with sprinkles to top it.

 

Step by step:


1. In a bowl mix the water with the yeast and honey, whisk and allow to sit for 15 minutes or until the mixture is foamy.

2. Mix the flour with the salt and powdered milk and pour the yeast mixture into the bowl.Knead the dough till its elastic and not sticky and cover and leave to double in size. This could take 1-2 hours.On a lightly floured surface, roll out your dough but not to thin so your doughnuts are not flat and cut the dough into circles. If You have a doughnut cutter use that, if not use a small round shaped cover or bowl to make your circles and a smaller container for the middle hole. You can improvise and use the mouth of a plastic bottle to make the hole in the middle.Leave to rise for another 45 minutes.

3. Heat up your oil and fry the doughnuts till they are brown on both sides.Vanilla Glaze

4. Mix 1 cup of powdered sugar with 30 ml of milk and 1 teaspoon of vanilla.

5. Whisk till its properly mixed and drizzle the doughnuts with it.

6. Add sprinkles for garnishing

7. Chocolate GlazeI used a chocolate sauce and drizzled over the doughnuts with sprinkles to top it.


Nutrition Information:

Quickview
424 Calories
13g Protein
2g Total Fat
87g Carbs
39% Health Score
Limit These
Calories
424
21%

Fat
2g
4%

  Saturated Fat
0.83g
5%

Carbohydrates
87g
29%

  Sugar
14g
16%

Cholesterol
3mg
1%

Sodium
604mg
26%

Get Enough Of These
Protein
13g
26%

Vitamin B1
1mg
94%

Folate
313µg
78%

Selenium
32µg
47%

Vitamin B2
0.75mg
44%

Vitamin B3
7mg
40%

Manganese
0.67mg
34%

Iron
4mg
25%

Phosphorus
169mg
17%

Fiber
4g
17%

Vitamin B5
1mg
13%

Copper
0.18mg
9%

Zinc
1mg
9%

Vitamin B6
0.15mg
7%

Magnesium
28mg
7%

Potassium
215mg
6%

Calcium
53mg
5%

Vitamin D
0.39µg
3%

Vitamin B12
0.13µg
2%

covered percent of daily need
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Baked Doughnuts with Nutella Glaze

 

Biscuit Doughnuts Recipe

 

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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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