Strawberry Yogurt Dip

Strawberry Yogurt Dip is a gluten free, lacto ovo vegetarian, and primal condiment. This recipe serves 4. For 59 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 6g of fat, and a total of 80 calories. 83 people found this recipe to be tasty and satisfying. If you have cream cheese, strawberries, yogurt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It will be a hit at your The Super Bowl event. It is brought to you by Who Needs a Cape. Overall, this recipe earns a rather bad spoonacular score of 30%. Try Strawberry Yogurt Dip, Avocado Fries with Granola Coconut Crust and Strawberry Yogurt Dip {Gluten free}, and Strawberry Frozen Yogurt (with Greek Yogurt) for similar recipes.

Servings: 4

 

Ingredients:

2 oz. cream cheese, softened

1/2 cup of diced strawberries

6 oz. yogurt (any brand/style/flavor)

Equipment:

Cooking instruction summary:

Blend yogurt and cream cheese until mixed well.Stir in strawberries.Serve with graham crackers, pita chips, pretzels or anything you can dip.

 

Step by step:


1. Blend yogurt and cream cheese until mixed well.Stir in strawberries.

2. Serve with graham crackers, pita chips, pretzels or anything you can dip.


Nutrition Information:

Quickview
80k Calories
2g Protein
6g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
80k
4%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
3g
1%

  Sugar
3g
4%

Cholesterol
21mg
7%

Sodium
65mg
3%

Get Enough Of These
Protein
2g
5%

Vitamin C
10mg
13%

Calcium
68mg
7%

Phosphorus
59mg
6%

Vitamin B2
0.08mg
5%

Vitamin A
234IU
5%

Manganese
0.07mg
4%

Potassium
113mg
3%

Vitamin B12
0.19µg
3%

Vitamin B5
0.27mg
3%

Zinc
0.35mg
2%

Folate
8µg
2%

Magnesium
8mg
2%

Selenium
1µg
2%

Fiber
0.36g
1%

Vitamin B6
0.03mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

Jews in China Sid and Al were sitting in a Chinese restaurant. "Sid," asked Al, "Are there any Jews in China?" "I don`t know," Sid replied. "Why don`t we ask the waiter?" When the waiter came by, Al said, "Are there any Chinese Jews?" "I don`t know sir, let me ask," the waiter replied and he went into the kitchen. He quickly returned and said, "No, sir. No Chinese Jews." "Are you sure?" Al asked. "I will check again, sir." the waiter replied and went back to the kitchen. While he was still gone, Sid said, "I cannot believe there are no Jews in China. Our people are scattered everywhere." When the waiter returned he said, "Sir, no Chinese Jews." "Are you really sure?" Al asked again. "I cannot believe there are no Chinese Jews." "Sir, I ask everyone," the waiter replied exasperated. "We have orange jews, prune jews, tomato jews and grape jews, but no one ever hear of Chinese jews!"

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