Strawberry Yogurt Dip

Strawberry Yogurt Dip is a gluten free, lacto ovo vegetarian, and primal condiment. This recipe serves 4. For 59 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 6g of fat, and a total of 80 calories. 83 people found this recipe to be tasty and satisfying. If you have cream cheese, strawberries, yogurt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It will be a hit at your The Super Bowl event. It is brought to you by Who Needs a Cape. Overall, this recipe earns a rather bad spoonacular score of 30%. Try Strawberry Yogurt Dip, Avocado Fries with Granola Coconut Crust and Strawberry Yogurt Dip {Gluten free}, and Strawberry Frozen Yogurt (with Greek Yogurt) for similar recipes.

Servings: 4

 

Ingredients:

2 oz. cream cheese, softened

1/2 cup of diced strawberries

6 oz. yogurt (any brand/style/flavor)

Equipment:

Cooking instruction summary:

Blend yogurt and cream cheese until mixed well.Stir in strawberries.Serve with graham crackers, pita chips, pretzels or anything you can dip.

 

Step by step:


1. Blend yogurt and cream cheese until mixed well.Stir in strawberries.

2. Serve with graham crackers, pita chips, pretzels or anything you can dip.


Nutrition Information:

Quickview
80k Calories
2g Protein
6g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
80k
4%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
3g
1%

  Sugar
3g
4%

Cholesterol
21mg
7%

Sodium
65mg
3%

Get Enough Of These
Protein
2g
5%

Vitamin C
10mg
13%

Calcium
68mg
7%

Phosphorus
59mg
6%

Vitamin B2
0.08mg
5%

Vitamin A
234IU
5%

Manganese
0.07mg
4%

Potassium
113mg
3%

Vitamin B12
0.19µg
3%

Vitamin B5
0.27mg
3%

Zinc
0.35mg
2%

Folate
8µg
2%

Magnesium
8mg
2%

Selenium
1µg
2%

Fiber
0.36g
1%

Vitamin B6
0.03mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

Little Johnny came home from school and heard the word "b*tch." He asks his mom what the word meant and she responds, "It means priest." The next day little Johnny comes home and hears the word "sh*t" and asks his dad what it means. His dad answers, "It means food on the table." At school, he hears the word "f*cking" and asks his mom what it means. She responds, "It means getting ready." The next day a priest came over for dinner and little Johnny opened the door and says, "Hey son of a b*tch. There's sh*t on the table and my parents are upstairs f*cking!"

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