Penne with Butternut Squash, Bacon and Sage

Penne with Butternut Squash, Bacon and Sage might be just the main course you are searching for. This recipe makes 6 servings with 460 calories, 19g of protein, and 17g of fat each. For $1.85 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 102 people were impressed by this recipe. It is brought to you by Cookie Monster Cooking. A mixture of garlic, lemon juice, dry white wine, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 95%, which is amazing. Butternut Squash Risotto with Bacon, Maple and Sage, Butternut Squash & White Bean Puree with Bacon-Sage Croutons, and Roasted Butternut Squash Lasanga With Goat Cheese, Bacon, and Fried Sage are very similar to this recipe.

Servings: 6

 

Ingredients:

4 to 6 strips bacon, cooked until crispy and chopped into pieces

4 cups butternut squash chunks, about ½ inch in size*

¼ cup dry white wine

2 teaspoons all-purpose flour

2 tablespoons minced fresh sage

3 cloves garlic, minced

6 green onions, thinly sliced

4 teaspoons freshly squeezed lemon juice

2 ounces cream cheese (light is fine)

2 cups low-sodium chicken broth

¼ teaspoon nutmeg

2 tablespoons olive oil, divided

¾ cup freshly grated parmesan cheese

salt and pepper, to taste

13 ounces whole wheat pasta

Equipment:

frying pan

bowl

Cooking instruction summary:

Place a 12-inch skillet over medium heat. Add in 1 tablespoon of the olive oil. When hot, add in the butternut squash chunks. Cook for about 15 to 20 minutes, stirring occasionally, until the squash is spotty brown. Transfer the chunks to a bowl and set aside.With the skillet still over medium heat, add in the remaining 1 tablespoon olive oil, green onions, garlic and nutmeg. Cook for about 1 to 2 minutes, until the green onions are softened. Add in the flour and cook for 1 minute, stirring frequently. Slowly pour in the chicken broth and wine, scraping up any browned bits from the bottom of the pan.Next, add back in the butternut squash. Bring the mixture to a simmer and cook for about 10 to 15 minutes, until the squash is tender and the sauce has thickened a bit. Do not stir often or the squash will start to fall apart.Meanwhile, cook the pasta according to the package directions. Reserve about ¼ cup of the cooking water, then drain and set aside.When the squash is finished cooking, turn off the heat. Add in the parmesan, cream cheese, sage, lemon juice and salt/pepper to taste. Gently stir until combined. Add the pasta to the skillet. Use the reserved cooking water, as needed, to loosen the pasta. Top with the chopped walnuts and bacon.

 

Step by step:


1. Place a 12-inch skillet over medium heat.

2. Add in 1 tablespoon of the olive oil. When hot, add in the butternut squash chunks. Cook for about 15 to 20 minutes, stirring occasionally, until the squash is spotty brown.

3. Transfer the chunks to a bowl and set aside.With the skillet still over medium heat, add in the remaining 1 tablespoon olive oil, green onions, garlic and nutmeg. Cook for about 1 to 2 minutes, until the green onions are softened.

4. Add in the flour and cook for 1 minute, stirring frequently. Slowly pour in the chicken broth and wine, scraping up any browned bits from the bottom of the pan.Next, add back in the butternut squash. Bring the mixture to a simmer and cook for about 10 to 15 minutes, until the squash is tender and the sauce has thickened a bit. Do not stir often or the squash will start to fall apart.Meanwhile, cook the pasta according to the package directions. Reserve about ¼ cup of the cooking water, then drain and set aside.When the squash is finished cooking, turn off the heat.

5. Add in the parmesan, cream cheese, sage, lemon juice and salt/pepper to taste. Gently stir until combined.

6. Add the pasta to the skillet. Use the reserved cooking water, as needed, to loosen the pasta. Top with the chopped walnuts and bacon.


Nutrition Information:

Quickview
459k Calories
19g Protein
16g Total Fat
62g Carbs
38% Health Score
Limit These
Calories
459k
23%

Fat
16g
26%

  Saturated Fat
5g
37%

Carbohydrates
62g
21%

  Sugar
3g
4%

Cholesterol
23mg
8%

Sodium
570mg
25%

Alcohol
1g
6%

Get Enough Of These
Protein
19g
38%

Copper
6mg
324%

Vitamin A
10196IU
204%

Manganese
2mg
117%

Selenium
51µg
74%

Phosphorus
345mg
35%

Magnesium
136mg
34%

Vitamin B1
0.46mg
31%

Vitamin B3
6mg
31%

Vitamin C
23mg
29%

Vitamin K
29µg
28%

Calcium
261mg
26%

Iron
3mg
21%

Vitamin B6
0.38mg
19%

Potassium
651mg
19%

Folate
72µg
18%

Zinc
2mg
16%

Vitamin E
2mg
15%

Vitamin B2
0.22mg
13%

Vitamin B5
1mg
12%

Fiber
2g
10%

Vitamin B12
0.39µg
6%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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