Penne with Butternut Squash, Bacon and Sage

Penne with Butternut Squash, Bacon and Sage might be just the main course you are searching for. This recipe makes 6 servings with 460 calories, 19g of protein, and 17g of fat each. For $1.85 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 102 people were impressed by this recipe. It is brought to you by Cookie Monster Cooking. A mixture of garlic, lemon juice, dry white wine, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 95%, which is amazing. Butternut Squash Risotto with Bacon, Maple and Sage, Butternut Squash & White Bean Puree with Bacon-Sage Croutons, and Roasted Butternut Squash Lasanga With Goat Cheese, Bacon, and Fried Sage are very similar to this recipe.

Servings: 6

 

Ingredients:

4 to 6 strips bacon, cooked until crispy and chopped into pieces

4 cups butternut squash chunks, about ½ inch in size*

¼ cup dry white wine

2 teaspoons all-purpose flour

2 tablespoons minced fresh sage

3 cloves garlic, minced

6 green onions, thinly sliced

4 teaspoons freshly squeezed lemon juice

2 ounces cream cheese (light is fine)

2 cups low-sodium chicken broth

¼ teaspoon nutmeg

2 tablespoons olive oil, divided

¾ cup freshly grated parmesan cheese

salt and pepper, to taste

13 ounces whole wheat pasta

Equipment:

frying pan

bowl

Cooking instruction summary:

Place a 12-inch skillet over medium heat. Add in 1 tablespoon of the olive oil. When hot, add in the butternut squash chunks. Cook for about 15 to 20 minutes, stirring occasionally, until the squash is spotty brown. Transfer the chunks to a bowl and set aside.With the skillet still over medium heat, add in the remaining 1 tablespoon olive oil, green onions, garlic and nutmeg. Cook for about 1 to 2 minutes, until the green onions are softened. Add in the flour and cook for 1 minute, stirring frequently. Slowly pour in the chicken broth and wine, scraping up any browned bits from the bottom of the pan.Next, add back in the butternut squash. Bring the mixture to a simmer and cook for about 10 to 15 minutes, until the squash is tender and the sauce has thickened a bit. Do not stir often or the squash will start to fall apart.Meanwhile, cook the pasta according to the package directions. Reserve about ¼ cup of the cooking water, then drain and set aside.When the squash is finished cooking, turn off the heat. Add in the parmesan, cream cheese, sage, lemon juice and salt/pepper to taste. Gently stir until combined. Add the pasta to the skillet. Use the reserved cooking water, as needed, to loosen the pasta. Top with the chopped walnuts and bacon.

 

Step by step:


1. Place a 12-inch skillet over medium heat.

2. Add in 1 tablespoon of the olive oil. When hot, add in the butternut squash chunks. Cook for about 15 to 20 minutes, stirring occasionally, until the squash is spotty brown.

3. Transfer the chunks to a bowl and set aside.With the skillet still over medium heat, add in the remaining 1 tablespoon olive oil, green onions, garlic and nutmeg. Cook for about 1 to 2 minutes, until the green onions are softened.

4. Add in the flour and cook for 1 minute, stirring frequently. Slowly pour in the chicken broth and wine, scraping up any browned bits from the bottom of the pan.Next, add back in the butternut squash. Bring the mixture to a simmer and cook for about 10 to 15 minutes, until the squash is tender and the sauce has thickened a bit. Do not stir often or the squash will start to fall apart.Meanwhile, cook the pasta according to the package directions. Reserve about ¼ cup of the cooking water, then drain and set aside.When the squash is finished cooking, turn off the heat.

5. Add in the parmesan, cream cheese, sage, lemon juice and salt/pepper to taste. Gently stir until combined.

6. Add the pasta to the skillet. Use the reserved cooking water, as needed, to loosen the pasta. Top with the chopped walnuts and bacon.


Nutrition Information:

Quickview
459k Calories
19g Protein
16g Total Fat
62g Carbs
38% Health Score
Limit These
Calories
459k
23%

Fat
16g
26%

  Saturated Fat
5g
37%

Carbohydrates
62g
21%

  Sugar
3g
4%

Cholesterol
23mg
8%

Sodium
570mg
25%

Alcohol
1g
6%

Get Enough Of These
Protein
19g
38%

Copper
6mg
324%

Vitamin A
10196IU
204%

Manganese
2mg
117%

Selenium
51µg
74%

Phosphorus
345mg
35%

Magnesium
136mg
34%

Vitamin B1
0.46mg
31%

Vitamin B3
6mg
31%

Vitamin C
23mg
29%

Vitamin K
29µg
28%

Calcium
261mg
26%

Iron
3mg
21%

Vitamin B6
0.38mg
19%

Potassium
651mg
19%

Folate
72µg
18%

Zinc
2mg
16%

Vitamin E
2mg
15%

Vitamin B2
0.22mg
13%

Vitamin B5
1mg
12%

Fiber
2g
10%

Vitamin B12
0.39µg
6%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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