Pineapple Upside-Down Spice Cake

If you have around 45 minutes to spend in the kitchen, Pineapple Upside-Down Spice Cake might be an outstanding lacto ovo vegetarian recipe to try. This recipe serves 8. One portion of this dish contains about 6g of protein, 10g of fat, and a total of 445 calories. For 79 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 57 people found this recipe to be yummy and satisfying. This recipe from Vegetarian Times requires low fat buttermilk, vanillan extract, butter, and light brown sugar. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is not so great. Similar recipes include Upside-Down Apple-Spice Cake, Pear Upside-Down Spice Cake, and Apple Walnut Upside Down Spice Cake.

Servings: 8

 

Ingredients:

½ cup unsweetened apple butter

1½ tsp. baking soda

2 Tbs. butter

¾ cup dried cranberries, divided

2 large eggs

½ tsp. ground allspice

1½ tsp. ground cinnamon

½ tsp. ground cloves

½ cup packed light brown sugar

¾ cup packed light brown sugar

½ cup low-fat buttermilk

1 20-oz. can juice-packed sliced pineapple rings, drained, ¼ cup juice reserved

1 tsp. salt

2 cups unbleached all-purpose flour

1 tsp. vanilla extract

3 Tbs. vegetable oil

Equipment:

frying pan

oven

whisk

bowl

Cooking instruction summary:

1. Preheat oven to 350°F. Coat 12-inch cast iron skillet with cooking spray.2. To make Topping: Melt butter in skillet, add sugar, and cook 2 minutes, or until sugar is bubbly, stirring constantly. Stir in reserved pineapple juice. 3. Arrange pineapple rings on bottom of skillet, and place 2 dried cranberries in center of each ring.4. To make Batter: Whisk together eggs, brown sugar, apple butter, buttermilk, oil, and vanilla in bowl. Whisk together flour, baking soda, cinnamon, salt, cloves, and allspice in separate bowl. Fold dry ingredients into wet ingredients, and stir in remaining dried cranberries.5. Spread Batter in skillet, and bake 30 minutes, or until top is set and brown. Cool 10 minutes. Place large plate over skillet, and invert cake onto plate. Serve warm or at room temperature.

 

Step by step:


1. Preheat oven to 350°F. Coat 12-inch cast iron skillet with cooking spray.

2. To make Topping: Melt butter in skillet, add sugar, and cook 2 minutes, or until sugar is bubbly, stirring constantly. Stir in reserved pineapple juice.

3. Arrange pineapple rings on bottom of skillet, and place 2 dried cranberries in center of each ring.


To make Batter

1. Whisk together eggs, brown sugar, apple butter, buttermilk, oil, and vanilla in bowl.

2. Whisk together flour, baking soda, cinnamon, salt, cloves, and allspice in separate bowl. Fold dry ingredients into wet ingredients, and stir in remaining dried cranberries.

3. Spread Batter in skillet, and bake 30 minutes, or until top is set and brown. Cool 10 minutes.

4. Place large plate over skillet, and invert cake onto plate.

5. Serve warm or at room temperature.


Nutrition Information:

Quickview
442k Calories
6g Protein
10g Total Fat
83g Carbs
2% Health Score
Limit These
Calories
442k
22%

Fat
10g
16%

  Saturated Fat
6g
41%

Carbohydrates
83g
28%

  Sugar
54g
61%

Cholesterol
54mg
18%

Sodium
600mg
26%

Get Enough Of These
Protein
6g
13%

Manganese
0.89mg
44%

Selenium
17µg
25%

Vitamin C
7mg
9%

Fiber
2g
9%

Copper
0.16mg
8%

Phosphorus
79mg
8%

Calcium
78mg
8%

Folate
30µg
8%

Vitamin B2
0.12mg
7%

Vitamin B6
0.14mg
7%

Potassium
235mg
7%

Iron
1mg
6%

Magnesium
24mg
6%

Vitamin B1
0.08mg
5%

Vitamin B5
0.49mg
5%

Vitamin E
0.71mg
5%

Zinc
0.62mg
4%

Vitamin A
173IU
3%

Vitamin B3
0.65mg
3%

Vitamin K
2µg
3%

Vitamin B12
0.15µg
3%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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