Pineapple Upside-Down Spice Cake

If you have around 45 minutes to spend in the kitchen, Pineapple Upside-Down Spice Cake might be an outstanding lacto ovo vegetarian recipe to try. This recipe serves 8. One portion of this dish contains about 6g of protein, 10g of fat, and a total of 445 calories. For 79 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 57 people found this recipe to be yummy and satisfying. This recipe from Vegetarian Times requires low fat buttermilk, vanillan extract, butter, and light brown sugar. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is not so great. Similar recipes include Upside-Down Apple-Spice Cake, Pear Upside-Down Spice Cake, and Apple Walnut Upside Down Spice Cake.

Servings: 8

 

Ingredients:

½ cup unsweetened apple butter

1½ tsp. baking soda

2 Tbs. butter

¾ cup dried cranberries, divided

2 large eggs

½ tsp. ground allspice

1½ tsp. ground cinnamon

½ tsp. ground cloves

½ cup packed light brown sugar

¾ cup packed light brown sugar

½ cup low-fat buttermilk

1 20-oz. can juice-packed sliced pineapple rings, drained, ¼ cup juice reserved

1 tsp. salt

2 cups unbleached all-purpose flour

1 tsp. vanilla extract

3 Tbs. vegetable oil

Equipment:

frying pan

oven

whisk

bowl

Cooking instruction summary:

1. Preheat oven to 350°F. Coat 12-inch cast iron skillet with cooking spray.2. To make Topping: Melt butter in skillet, add sugar, and cook 2 minutes, or until sugar is bubbly, stirring constantly. Stir in reserved pineapple juice. 3. Arrange pineapple rings on bottom of skillet, and place 2 dried cranberries in center of each ring.4. To make Batter: Whisk together eggs, brown sugar, apple butter, buttermilk, oil, and vanilla in bowl. Whisk together flour, baking soda, cinnamon, salt, cloves, and allspice in separate bowl. Fold dry ingredients into wet ingredients, and stir in remaining dried cranberries.5. Spread Batter in skillet, and bake 30 minutes, or until top is set and brown. Cool 10 minutes. Place large plate over skillet, and invert cake onto plate. Serve warm or at room temperature.

 

Step by step:


1. Preheat oven to 350°F. Coat 12-inch cast iron skillet with cooking spray.

2. To make Topping: Melt butter in skillet, add sugar, and cook 2 minutes, or until sugar is bubbly, stirring constantly. Stir in reserved pineapple juice.

3. Arrange pineapple rings on bottom of skillet, and place 2 dried cranberries in center of each ring.


To make Batter

1. Whisk together eggs, brown sugar, apple butter, buttermilk, oil, and vanilla in bowl.

2. Whisk together flour, baking soda, cinnamon, salt, cloves, and allspice in separate bowl. Fold dry ingredients into wet ingredients, and stir in remaining dried cranberries.

3. Spread Batter in skillet, and bake 30 minutes, or until top is set and brown. Cool 10 minutes.

4. Place large plate over skillet, and invert cake onto plate.

5. Serve warm or at room temperature.


Nutrition Information:

Quickview
442k Calories
6g Protein
10g Total Fat
83g Carbs
2% Health Score
Limit These
Calories
442k
22%

Fat
10g
16%

  Saturated Fat
6g
41%

Carbohydrates
83g
28%

  Sugar
54g
61%

Cholesterol
54mg
18%

Sodium
600mg
26%

Get Enough Of These
Protein
6g
13%

Manganese
0.89mg
44%

Selenium
17µg
25%

Vitamin C
7mg
9%

Fiber
2g
9%

Copper
0.16mg
8%

Phosphorus
79mg
8%

Calcium
78mg
8%

Folate
30µg
8%

Vitamin B2
0.12mg
7%

Vitamin B6
0.14mg
7%

Potassium
235mg
7%

Iron
1mg
6%

Magnesium
24mg
6%

Vitamin B1
0.08mg
5%

Vitamin B5
0.49mg
5%

Vitamin E
0.71mg
5%

Zinc
0.62mg
4%

Vitamin A
173IU
3%

Vitamin B3
0.65mg
3%

Vitamin K
2µg
3%

Vitamin B12
0.15µg
3%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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