zucchini pizza boats

You can never have too many Mediterranean recipes, so give zucchini pizza boats a try. This side dish has 204 calories, 13g of protein, and 12g of fat per serving. This recipe serves 6 and costs $1.46 per serving. Plenty of people made this recipe, and 1836 would say it hit the spot. A mixture of parmesan cheese, tomato sauce, olives, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Budget Bytes. From preparation to the plate, this recipe takes roughly 35 minutes. With a spoonacular score of 90%, this dish is excellent. Try Zucchini Pizza Boats, Zucchini Pizza Boats, and Zucchini Pizza Boats for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

¼ cup bread crumbs $0.08

2 cups shredded mozzarella $1.83

1 (2 oz.) can sliced black olives $1.00

¼ cup parmesan cheese $0.24

1 tsp Italian seasoning blend $0.05

1 (8 oz.) can tomato sauce $0.50

6 . zucchini $4.22

Equipment:

bowl

oven

cutting board

baking sheet

Cooking instruction summary:

Preheat the oven to 425 degrees. Wash the zucchini well to remove any grit. Slice the zucchini lengthwise and, using a spoon, scoop out the flesh from the center. Leave about one centimeter of zucchini around the edges. Save the scooped out zucchini flesh in a bowl.Place the scooped out zucchini halves on a baking sheet. Dump the reserved zucchini flesh out onto a cutting board and chop it into smaller pieces. Return the chopped pieces to the bowl and stir in the tomato sauce, bread crumbs, parmesan cheese and Italian seasoning.Refill the zucchini halves with the prepared mixture. Top with mozzarella cheese and black olives. Place in the oven and bake for approximately 20 minutes or until the cheese has melted and is slightly browned. The longer the zucchini are in the oven, the softer theyll be so if you like firmer zucchini, bake for a shorter amount of time.

 

Step by step:


1. Preheat the oven to 425 degrees. Wash the zucchini well to remove any grit. Slice the zucchini lengthwise and, using a spoon, scoop out the flesh from the center. Leave about one centimeter of zucchini around the edges. Save the scooped out zucchini flesh in a bowl.

2. Place the scooped out zucchini halves on a baking sheet. Dump the reserved zucchini flesh out onto a cutting board and chop it into smaller pieces. Return the chopped pieces to the bowl and stir in the tomato sauce, bread crumbs, parmesan cheese and Italian seasoning.Refill the zucchini halves with the prepared mixture. Top with mozzarella cheese and black olives.

3. Place in the oven and bake for approximately 20 minutes or until the cheese has melted and is slightly browned. The longer the zucchini are in the oven, the softer theyll be so if you like firmer zucchini, bake for a shorter amount of time.


Nutrition Information:

Quickview
204k Calories
13g Protein
11g Total Fat
13g Carbs
21% Health Score
Limit These
Calories
204k
10%

Fat
11g
18%

  Saturated Fat
6g
38%

Carbohydrates
13g
4%

  Sugar
7g
8%

Cholesterol
32mg
11%

Sodium
694mg
30%

Get Enough Of These
Protein
13g
27%

Vitamin C
37mg
46%

Calcium
300mg
30%

Phosphorus
254mg
25%

Manganese
0.48mg
24%

Vitamin B2
0.35mg
21%

Potassium
692mg
20%

Vitamin B6
0.39mg
20%

Vitamin A
891IU
18%

Folate
61µg
15%

Vitamin B12
0.92µg
15%

Vitamin K
15µg
15%

Magnesium
55mg
14%

Fiber
3g
14%

Zinc
2mg
13%

Selenium
9µg
13%

Vitamin B1
0.16mg
10%

Iron
1mg
10%

Vitamin E
1mg
9%

Copper
0.18mg
9%

Vitamin B3
1mg
8%

Vitamin B5
0.62mg
6%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

A Jamaican man bought a round of drinks for everyone in the bar, announcing that his wife had just given birth to "a typical Jamaican baby boy weighing 20 pounds." Congratulations showered him from all around, and many exclamations of "Wow!" were heard. A woman fainted due to sympathy pains. Two weeks later, he returned to the bar. The bartender said, "Say, you're the father of the Jamaican baby who weighed 20 pounds at birth. How much does he weigh now?" The proud father answered, "Fifteen pounds." The bartender was puzzled. "Why? What happened? He weighed 20 pounds at birth?" The Jamaican father took a slow sip from his Red Stripe beer, wiped his lips on his shirtsleeve, leaned into the bartender and said, "Had him circumcised."

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