Chipotle Chicken Salad

Chipotle Chicken Salad might be just the salad you are searching for. One serving contains 293 calories, 24g of protein, and 19g of fat. This gluten free, dairy free, and whole 30 recipe serves 2 and costs $1.26 per serving. Plenty of people made this recipe, and 3532 would say it hit the spot. Head to the store and pick up lemon juice, cayenne pepper, chicken, and a few other things to make it today. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by Pale Omg. With a spoonacular score of 67%, this dish is solid. Try Chipotle Chicken Salad, Chipotle Chicken Salad, and Chipotle Chicken Salad for similar recipes.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1 teaspoon chipotle adobo sauce

¼ teaspoon cayenne pepper

4 stalks of celery, finely chopped

1 pound chicken, cooked and diced

1 egg

¼ teaspoon garlic powder

1 teaspoon lemon juice

salt and pepper, to taste

¼ white onion, finely chopped

Equipment:

immersion blender

Cooking instruction summary:

Mix together chopped chicken, celery, and white onion.Place all mayo ingredients in a tall container, put immersion blender to the bottom of the container and turn on. Keep immersion blender on until the oil turns to a white color and into mayo. Should take just a little over 30 seconds, if that!Mix mayo with chicken, celery and onion.Eat up, however you’d like. In lettuce, with a fork. Or a spoon. Anything goes with chicken salad and 30 second mayo.

 

Step by step:


1. Mix together chopped chicken, celery, and white onion.

2. Place all mayo ingredients in a tall container, put immersion blender to the bottom of the container and turn on. Keep immersion blender on until the oil turns to a white color and into mayo. Should take just a little over 30 seconds, if that!

3. Mix mayo with chicken, celery and onion.Eat up, however you’d like. In lettuce, with a fork. Or a spoon. Anything goes with chicken salad and 30 second mayo.


Nutrition Information:

Quickview
293k Calories
23g Protein
19g Total Fat
4g Carbs
7% Health Score
Limit These
Calories
293k
15%

Fat
19g
30%

  Saturated Fat
5g
34%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
163mg
55%

Sodium
794mg
35%

Get Enough Of These
Protein
23g
48%

Vitamin B3
7mg
39%

Selenium
23µg
33%

Vitamin B6
0.51mg
25%

Vitamin K
25µg
24%

Phosphorus
230mg
23%

Vitamin B2
0.28mg
17%

Vitamin B5
1mg
15%

Vitamin A
740IU
15%

Potassium
480mg
14%

Zinc
1mg
12%

Folate
49µg
12%

Iron
1mg
9%

Magnesium
35mg
9%

Vitamin B12
0.53µg
9%

Vitamin C
6mg
8%

Manganese
0.14mg
7%

Vitamin B1
0.1mg
7%

Fiber
1g
7%

Calcium
63mg
6%

Vitamin E
0.92mg
6%

Copper
0.11mg
5%

Vitamin D
0.66µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chipotle Chicken Salad- Lynn's Recipes

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Kissing may have originated when mothers orally passed chewed solid food to their infants during weaning.

Food Joke

In ancient Rome, deli workers were told that they could eat anything they wanted during the lunch hour. Anything, that is except the smoked salmon. Thus, were created the world's first anti-lox breaks.

Popular Recipes
Cheesy Chicken and Rice Casserole

Pink When

Blueberry Oatmeal Grape-Nuts Cookies

Serious Eats

Caramel Pecan Pumpkin Pull-Aparts

Spicy Southern Kitchen

Crock-Pot Venison Roast

Crock Pot Ladies

Cremini and Chard Stuffed Shells

Oh My Veggies