Rainbow Thai Coleslaw with Sweet Cilantro-Lime Dressing

If you want to add more Asian recipes to your recipe box, Rainbow Thai Coleslaw with Sweet Cilantro-Lime Dressing might be a recipe you should try. This side dish has 233 calories, 6g of protein, and 19g of fat per serving. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 8 and costs 86 cents per serving. This recipe from A Cedar Spoon has 573 fans. Head to the store and pick up napa cabbage, lime, red cabbage, and a few other things to make it today. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes approximately 40 minutes. Overall, this recipe earns a super spoonacular score of 97%. Try Sweet Potatoes with Lime-Cilantro Dressing, Lime Cilantro Coleslaw, and Cilantro Lime Coleslaw for similar recipes.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 large carrots, shredded

1/2 large cucumber, peeled, seeded and diced

1 cup shelled edamame, cooked

1/2 cup extra virgin olive oil

1/4 cup fresh cilantro, chopped

1/2 cup fresh cilantro, chopped

Sweet Cilantro-Lime Dressing

1/4 cup lime juice

1 teaspoon lime zest

1 1/2 cups Napa cabbage, shredded

1/2 orange pepper, chopped

1/2 red pepper, chopped

1 1/2 cups red cabbage, shredded

1/4 teaspoon salt

1/2 cup unsalted peanuts, chopped (you can use salted)

2 scallions, thinly sliced on the diagonal (green onions)

1 Tablespoon sugar

1/2 yellow pepper, chopped

Equipment:

blender

canning jar

whisk

Cooking instruction summary:

For the slaw:Cook shelled edamame according to package.In a large bowl combine all vegetables, peanuts, fresh cilantro and cooked edamame.For the dressing:Put the oil, lime juice, salt, lime zest, cilantro into a blender and blend until smooth. Remove dressing from the blender and put into a salad dressing container or a mason jar. Add the sugar and whisk or shake to dissolve the sugar.Drizzle a half of the dressing onto the slaw and mix well. Refrigerate for one hour to let the dressing soak into the salad.When you are ready to serve the salad add the remaining dressing to taste, mix well and serve.

 

Step by step:

For the slawCook shelled edamame according to package.In a large bowl combine all vegetables, peanuts, fresh cilantro and cooked edamame.For the dressing

1. Put the oil, lime juice, salt, lime zest, cilantro into a blender and blend until smooth.

2. Remove dressing from the blender and put into a salad dressing container or a mason jar.

3. Add the sugar and whisk or shake to dissolve the sugar.

4. Drizzle a half of the dressing onto the slaw and mix well. Refrigerate for one hour to let the dressing soak into the salad.When you are ready to serve the salad add the remaining dressing to taste, mix well and serve.


Nutrition Information:

Quickview
234k Calories
5g Protein
19g Total Fat
12g Carbs
42% Health Score
Limit These
Calories
234k
12%

Fat
19g
30%

  Saturated Fat
2g
17%

Carbohydrates
12g
4%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
140mg
6%

Get Enough Of These
Protein
5g
12%

Vitamin A
5373IU
107%

Vitamin C
54mg
66%

Vitamin K
42µg
40%

Manganese
0.57mg
29%

Folate
106µg
27%

Vitamin E
2mg
17%

Fiber
3g
16%

Potassium
419mg
12%

Vitamin B6
0.22mg
11%

Vitamin B3
2mg
11%

Magnesium
42mg
11%

Phosphorus
100mg
10%

Copper
0.18mg
9%

Vitamin B1
0.12mg
8%

Iron
1mg
7%

Calcium
59mg
6%

Vitamin B2
0.1mg
6%

Zinc
0.7mg
5%

Vitamin B5
0.45mg
5%

Selenium
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Consuming dairy may cause acne.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

Popular Recipes
Shaved Fennel Salad

Leites Culinaria

Chicken Enchilada Flatbread

Rachel Cooks

Pecan Pie Bars

The Gunny Sack

Crescent Roll Coffee Cake

Spicy Southern Kitchen

Bacon and Broccoli Rice Bowl

Foodnetwork