Cucumber, Tomato, Mozzarella Salad with Balsamic

You can never have too many side dish recipes, so give Cucumber, Tomato, Mozzarella Salad with Balsamic a try. This recipe serves 4 and costs $1.47 per serving. Watching your figure? This gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipe has 143 calories, 7g of protein, and 10g of fat per serving. A mixture of sea-salt, bocconcini, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. 65 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes approximately 5 minutes. It is brought to you by For the Love of Cooking. Overall, this recipe earns a solid spoonacular score of 69%. If you like this recipe, take a look at these similar recipes: Tomato-Cucumber Mozzarella Salad, Balsamic Marinated Tomato and Mozzarella Salad, and Tomato Cucumber Herb Salad With Balsamic Vinaigrette.

Servings: 4

 

Ingredients:

2 tbsp balsamic vinegar

4-5 Bocconcini (small balls of mozzarella cheese), sliced

10-11 cherry tomatoes, sliced

3 mini (Persian) cucumbers, sliced

1 tbsp olive oil

Sea salt and freshly cracked pepper, to taste

Equipment:

bowl

Cooking instruction summary:

Combine the balsamic vinegar and olive oil together; mix well. Combine the cucumbers, tomatoes, and mozzarella cheese together in a bowl. Season with sea salt and freshly cracked pepper, to taste. Drizzle the top of the salad with the balsamic vinaigrette on top. Serve. Enjoy.

 

Step by step:


1. Combine the balsamic vinegar and olive oil together; mix well.

2. Combine the cucumbers, tomatoes, and mozzarella cheese together in a bowl. Season with sea salt and freshly cracked pepper, to taste.

3. Drizzle the top of the salad with the balsamic vinaigrette on top.

4. Serve. Enjoy.


Nutrition Information:

Quickview
142k Calories
6g Protein
9g Total Fat
7g Carbs
11% Health Score
Limit These
Calories
142k
7%

Fat
9g
15%

  Saturated Fat
2g
16%

Carbohydrates
7g
3%

  Sugar
5g
6%

Cholesterol
10mg
3%

Sodium
224mg
10%

Get Enough Of These
Protein
6g
14%

Vitamin C
16mg
20%

Vitamin K
19µg
19%

Calcium
138mg
14%

Potassium
407mg
12%

Manganese
0.22mg
11%

Copper
0.19mg
10%

Folate
37µg
9%

Magnesium
31mg
8%

Fiber
1g
7%

Vitamin B6
0.15mg
7%

Vitamin A
369IU
7%

Phosphorus
60mg
6%

Vitamin B5
0.59mg
6%

Vitamin B1
0.09mg
6%

Vitamin E
0.81mg
5%

Iron
0.86mg
5%

Vitamin B2
0.07mg
4%

Zinc
0.45mg
3%

Vitamin B3
0.31mg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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