Slow Cooked Beef Brisket

Slow Cooked Beef Brisket is a Jewish main course. This recipe serves 10. For $2.45 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. One portion of this dish contains around 39g of protein, 14g of fat, and a total of 335 calories. A few people made this recipe, and 21 would say it hit the spot. Hanukkah will be even more special with this recipe. This recipe from Recipes Food and Cooking requires water, carrots, flour, and onions. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 6 hours. Taking all factors into account, this recipe earns a spoonacular score of 95%, which is tremendous. Similar recipes include Slow-Cooked Beef Brisket, Slow-Cooked Tender Beef Brisket, and Slow-Cooked Barbecued Beef Brisket.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 360 minutes

 

Ingredients:

1 beef brisket - mine was just under 5 lbs.

2 lbs. carrots

1 tablespoon flour

3 large onions

pepper

salt

1 cup water

Equipment:

baking sheet

oven

cutting board

Cooking instruction summary:

Sprinkle the flour into the bag. Place bag on a large cookie sheet. Preheat oven to 275 degrees.Add the beef brisket. Season with salt and pepper. Leave the fat cap on. (you will remove it before serving) Place that side up. Add the vegetables and water. Use the tie that comes with the bag and close the bag. Place a couple of slits in the top of the bag for the steam to escape.Place the roast in the oven with the cookie sheet. Roast will be done in about 4 hours but will hold in the oven as long as 6 hours.Remove the roast from the oven to a cutting board. Let set for 15 minutes, covered. Remove fat cap and slice for serving.Make gravy after removing most of the fat. Serve with the vegetables.

 

Step by step:


1. Sprinkle the flour into the bag.

2. Place bag on a large cookie sheet. Preheat oven to 275 degrees.

3. Add the beef brisket. Season with salt and pepper. Leave the fat cap on. (you will remove it before serving)

4. Place that side up.

5. Add the vegetables and water. Use the tie that comes with the bag and close the bag.

6. Place a couple of slits in the top of the bag for the steam to escape.

7. Place the roast in the oven with the cookie sheet. Roast will be done in about 4 hours but will hold in the oven as long as 6 hours.

8. Remove the roast from the oven to a cutting board.

9. Let set for 15 minutes, covered.

10. Remove fat cap and slice for serving.Make gravy after removing most of the fat.

11. Serve with the vegetables.


Nutrition Information:

Quickview
362k Calories
39g Protein
13g Total Fat
17g Carbs
87% Health Score
Limit These
Calories
362k
18%

Fat
13g
21%

  Saturated Fat
4g
30%

Carbohydrates
17g
6%

  Sugar
9g
10%

Cholesterol
112mg
37%

Sodium
405mg
18%

Get Enough Of These
Protein
39g
79%

Vitamin A
17488IU
350%

Vitamin C
103mg
126%

Vitamin B12
4µg
73%

Vitamin B6
1mg
58%

Zinc
8mg
55%

Vitamin B3
8mg
44%

Selenium
30µg
43%

Phosphorus
429mg
43%

Potassium
1112mg
32%

Vitamin B2
0.44mg
26%

Iron
4mg
23%

Vitamin B1
0.31mg
21%

Fiber
4g
20%

Folate
74µg
19%

Vitamin K
18µg
17%

Magnesium
66mg
17%

Vitamin E
2mg
16%

Manganese
0.3mg
15%

Vitamin B5
1mg
12%

Copper
0.22mg
11%

Calcium
55mg
6%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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