Maple Glazed Salmon

Maple Glazed Salmon is a gluten free, dairy free, paleolithic, and primal recipe with 2 servings. For $5.74 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. One serving contains 393 calories, 46g of protein, and 15g of fat. This recipe from Lexi's Clean Kitchen requires salmon, coconut sugar, maple syrup, and sea-salt. 11827 people were impressed by this recipe. It works well as an expensive main course. From preparation to the plate, this recipe takes approximately 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is excellent. If you like this recipe, take a look at these similar recipes: Maple-Glazed Salmon, Maple Glazed Salmon, and Maple-Glazed Salmon.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 tbsp chili powder

1 tsp coconut sugar

2 tbsp pure maple syrup

1/2 tbsp paprika

1 lb. wild salmon

1/4 tsp Himalayan sea salt

Equipment:

oven

bowl

baking sheet

Cooking instruction summary:

1. Place oven on broil2. In a bowl mix together dry rub: chili powder, paprika, coconut sugar, and salt3. Cover salmon filets with dry rub4. Place salmon on lined baking sheet and broil for 7-8 minutes5. Brush maple syrup over salmon and broil for an additional 1-2 minutes

 

Step by step:


1. Place oven on broil

2. In a bowl mix together dry rub: chili powder, paprika, coconut sugar, and salt

3. Cover salmon filets with dry rub

4. Place salmon on lined baking sheet and broil for 7-8 minutes

5. Brush maple syrup over salmon and broil for an additional 1-2 minutes


Nutrition Information:

Quickview
393k Calories
45g Protein
14g Total Fat
17g Carbs
100% Health Score
Limit These
Calories
393k
20%

Fat
14g
23%

  Saturated Fat
2g
14%

Carbohydrates
17g
6%

  Sugar
13g
15%

Cholesterol
124mg
42%

Sodium
430mg
19%

Get Enough Of These
Protein
45g
91%

Vitamin B12
7µg
120%

Selenium
83µg
119%

Vitamin B6
1mg
97%

Vitamin B3
18mg
91%

Vitamin B2
1mg
68%

Phosphorus
464mg
46%

Vitamin B5
3mg
38%

Vitamin B1
0.54mg
36%

Potassium
1234mg
35%

Vitamin A
1521IU
30%

Copper
0.6mg
30%

Manganese
0.56mg
28%

Magnesium
75mg
19%

Folate
58µg
15%

Iron
2mg
14%

Zinc
1mg
12%

Vitamin E
1mg
8%

Calcium
59mg
6%

Fiber
1g
5%

Vitamin K
3µg
3%

covered percent of daily need
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Related Videos:

Maple-Glazed Salmon Dinner in 15 Minutes or Less

 

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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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