Maple Glazed Salmon

Maple Glazed Salmon is a gluten free, dairy free, paleolithic, and primal recipe with 2 servings. For $5.74 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. One serving contains 393 calories, 46g of protein, and 15g of fat. This recipe from Lexi's Clean Kitchen requires salmon, coconut sugar, maple syrup, and sea-salt. 11827 people were impressed by this recipe. It works well as an expensive main course. From preparation to the plate, this recipe takes approximately 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is excellent. If you like this recipe, take a look at these similar recipes: Maple-Glazed Salmon, Maple Glazed Salmon, and Maple-Glazed Salmon.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 tbsp chili powder

1 tsp coconut sugar

2 tbsp pure maple syrup

1/2 tbsp paprika

1 lb. wild salmon

1/4 tsp Himalayan sea salt

Equipment:

oven

bowl

baking sheet

Cooking instruction summary:

1. Place oven on broil2. In a bowl mix together dry rub: chili powder, paprika, coconut sugar, and salt3. Cover salmon filets with dry rub4. Place salmon on lined baking sheet and broil for 7-8 minutes5. Brush maple syrup over salmon and broil for an additional 1-2 minutes

 

Step by step:


1. Place oven on broil

2. In a bowl mix together dry rub: chili powder, paprika, coconut sugar, and salt

3. Cover salmon filets with dry rub

4. Place salmon on lined baking sheet and broil for 7-8 minutes

5. Brush maple syrup over salmon and broil for an additional 1-2 minutes


Nutrition Information:

Quickview
393k Calories
45g Protein
14g Total Fat
17g Carbs
100% Health Score
Limit These
Calories
393k
20%

Fat
14g
23%

  Saturated Fat
2g
14%

Carbohydrates
17g
6%

  Sugar
13g
15%

Cholesterol
124mg
42%

Sodium
430mg
19%

Get Enough Of These
Protein
45g
91%

Vitamin B12
7µg
120%

Selenium
83µg
119%

Vitamin B6
1mg
97%

Vitamin B3
18mg
91%

Vitamin B2
1mg
68%

Phosphorus
464mg
46%

Vitamin B5
3mg
38%

Vitamin B1
0.54mg
36%

Potassium
1234mg
35%

Vitamin A
1521IU
30%

Copper
0.6mg
30%

Manganese
0.56mg
28%

Magnesium
75mg
19%

Folate
58µg
15%

Iron
2mg
14%

Zinc
1mg
12%

Vitamin E
1mg
8%

Calcium
59mg
6%

Fiber
1g
5%

Vitamin K
3µg
3%

covered percent of daily need
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Related Videos:

Maple-Glazed Salmon Dinner in 15 Minutes or Less

 

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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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