Aloe and Summer Fruit Rum Punch

Aloe and Summer Fruit Rum Punch requires approximately 5 minutes from start to finish. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 1 and costs $3.2 per serving. One portion of this dish contains about 0g of protein, 0g of fat, and a total of 148 calories. Plenty of people made this recipe, and 151 would say it hit the spot. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of alo drink, club soda, peach nectar, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by The Cookie Rookie. Overall, this recipe earns an improvable spoonacular score of 7%. Summer Fruit Punch, Rum Cake with Rum Raisin Ice Cream and Island Fruit, and Rum Punch are very similar to this recipe.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 cup ALO Comfort Watermelon + Peach

Club Soda

¼ cup Peach Nectar (I like Kern's brand)

1.5 ounces Malibu Mango Rum (about 1 shot)

Equipment:

Cooking instruction summary:

Pour the ALO, nectar, and rum into an ice filled glass.Top with Club SodaEnjoy!

 

Step by step:


1. Pour the ALO, nectar, and rum into an ice filled glass.Top with Club Soda

2. Enjoy!


Nutrition Information:

Quickview
147k Calories
0.17g Protein
0.01g Total Fat
12g Carbs
0% Health Score
Limit These
Calories
147k
7%

Fat
0.01g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
12g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
65mg
3%

Alcohol
14g
79%

Get Enough Of These
Protein
0.17g
0%

Calcium
163mg
16%

Magnesium
18mg
5%

Vitamin C
3mg
4%

Vitamin A
160IU
3%

Copper
0.05mg
3%

Fiber
0.37g
1%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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