Aloe and Summer Fruit Rum Punch

Aloe and Summer Fruit Rum Punch requires approximately 5 minutes from start to finish. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 1 and costs $3.2 per serving. One portion of this dish contains about 0g of protein, 0g of fat, and a total of 148 calories. Plenty of people made this recipe, and 151 would say it hit the spot. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of alo drink, club soda, peach nectar, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by The Cookie Rookie. Overall, this recipe earns an improvable spoonacular score of 7%. Summer Fruit Punch, Rum Cake with Rum Raisin Ice Cream and Island Fruit, and Rum Punch are very similar to this recipe.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 cup ALO Comfort Watermelon + Peach

Club Soda

ΒΌ cup Peach Nectar (I like Kern's brand)

1.5 ounces Malibu Mango Rum (about 1 shot)

Equipment:

Cooking instruction summary:

Pour the ALO, nectar, and rum into an ice filled glass.Top with Club SodaEnjoy!

 

Step by step:


1. Pour the ALO, nectar, and rum into an ice filled glass.Top with Club Soda

2. Enjoy!


Nutrition Information:

Quickview
147k Calories
0.17g Protein
0.01g Total Fat
12g Carbs
0% Health Score
Limit These
Calories
147k
7%

Fat
0.01g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
12g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
65mg
3%

Alcohol
14g
79%

Get Enough Of These
Protein
0.17g
0%

Calcium
163mg
16%

Magnesium
18mg
5%

Vitamin C
3mg
4%

Vitamin A
160IU
3%

Copper
0.05mg
3%

Fiber
0.37g
1%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

Beans have historically been a symbol of the embryo and of growth in most societies. The ancient Egyptians called the place in which the, the souls of the dead awaited reincarnation 'the bean field.'

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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