Aloe and Summer Fruit Rum Punch

Aloe and Summer Fruit Rum Punch requires approximately 5 minutes from start to finish. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 1 and costs $3.2 per serving. One portion of this dish contains about 0g of protein, 0g of fat, and a total of 148 calories. Plenty of people made this recipe, and 151 would say it hit the spot. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of alo drink, club soda, peach nectar, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by The Cookie Rookie. Overall, this recipe earns an improvable spoonacular score of 7%. Summer Fruit Punch, Rum Cake with Rum Raisin Ice Cream and Island Fruit, and Rum Punch are very similar to this recipe.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 cup ALO Comfort Watermelon + Peach

Club Soda

¼ cup Peach Nectar (I like Kern's brand)

1.5 ounces Malibu Mango Rum (about 1 shot)

Equipment:

Cooking instruction summary:

Pour the ALO, nectar, and rum into an ice filled glass.Top with Club SodaEnjoy!

 

Step by step:


1. Pour the ALO, nectar, and rum into an ice filled glass.Top with Club Soda

2. Enjoy!


Nutrition Information:

Quickview
147k Calories
0.17g Protein
0.01g Total Fat
12g Carbs
0% Health Score
Limit These
Calories
147k
7%

Fat
0.01g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
12g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
65mg
3%

Alcohol
14g
79%

Get Enough Of These
Protein
0.17g
0%

Calcium
163mg
16%

Magnesium
18mg
5%

Vitamin C
3mg
4%

Vitamin A
160IU
3%

Copper
0.05mg
3%

Fiber
0.37g
1%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Reminiscing Ruth, Hetty and Naomi, all three in their 80s, are sitting together in their retirement home reminiscing about the good old days. Ruth says, "I remember when I used to be able to buy lovely big cucumbers at the greengrocers for no more than 1p each. They were giants , not like the little cucumbers on sale today." Hetty then says, "Well I remember the giant onions I used to be able to buy for ½ p each. Every week, I always bought two of them (and she demonstrates the size of the two onions with her hands as she talks) for my chicken soup." Naomi, who has been sitting quietly listening to Ruth and Hetty, then says, "I couldn’t hear a word either of you were saying, but I remember the guy you were talking about."

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