Meyer Lemon Mug Cake

If you have about 5 minutes to spend in the kitchen, Meyer Lemon Mug Cake might be an awesome gluten free and lacto ovo vegetarian recipe to try. For $1.89 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 437 calories, 13g of protein, and 40g of fat. This recipe serves 2. It works well as a budget friendly side dish. If you have erythritol, salt, butter, and a few other ingredients on hand, you can make it. 209 people found this recipe to be scrumptious and satisfying. It is brought to you by Rachel Cooks. Overall, this recipe earns a rather bad spoonacular score of 34%. Similar recipes include Chopped Kale Salad with Meyer Lemon Vinaigrette (with an easy Meyer lemon substitute), Meyer Lemon and Olive Oil Chiffon Cake with Lemon Poppyseed Curd, and Meyer Lemon Snack Cake with Lemon Cream Cheese Frosting #SundaySupper.

Servings: 2

Preparation duration: 3 minutes

Cooking duration: 2 minutes

 

Ingredients:

¾ cup almond flour

1 tsp baking powder

2 tablespoons butter, melted

1 large egg, lightly beaten

2 tbsp erythritol

Juice of 1 Meyer Lemon

Zest of 1 Meyer Lemon

Lightly sweetened whipped cream for garnish

Pinch salt

Equipment:

whisk

bowl

microwave

Cooking instruction summary:

In a medium bowl, whisk almond flour, erythritol, lemon zest, baking powder and salt. Add lemon juice, melted butter and egg, and stir until well combined. Divide mixture between two microwave-safe mugs and microwave each separately for 1 minute and 20 seconds. Remove and top with whipped cream.

 

Step by step:


1. In a medium bowl, whisk almond flour, erythritol, lemon zest, baking powder and salt.

2. Add lemon juice, melted butter and egg, and stir until well combined.

3. Divide mixture between two microwave-safe mugs and microwave each separately for 1 minute and 20 seconds.

4. Remove and top with whipped cream.


Nutrition Information:

Quickview
432k Calories
12g Protein
40g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
432k
22%

Fat
40g
62%

  Saturated Fat
12g
81%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
143mg
48%

Sodium
163mg
7%

Get Enough Of These
Protein
12g
25%

Calcium
229mg
23%

Phosphorus
226mg
23%

Fiber
4g
19%

Vitamin A
704IU
14%

Iron
2mg
13%

Vitamin C
9mg
12%

Selenium
7µg
11%

Potassium
310mg
9%

Vitamin B2
0.12mg
7%

Vitamin D
0.71µg
5%

Vitamin B5
0.43mg
4%

Vitamin E
0.62mg
4%

Vitamin B12
0.25µg
4%

Folate
15µg
4%

Vitamin B6
0.06mg
3%

Zinc
0.37mg
2%

Magnesium
5mg
1%

Copper
0.02mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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