Swiss Chard Pesto

Swiss Chard Pesto is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. This side dish has 280 calories, 3g of protein, and 29g of fat per serving. For 84 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 4093 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 10 minutes. A mixture of swiss chard, garlic, pepitas, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Closet Cooking. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is awesome. If you like this recipe, you might also like recipes such as Swiss Chard Pesto Pasta, Pesto Chicken Pasta with Swiss Chard, and Swiss Chard Pesto with Almonds and Pecorino.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 handful cilantro, coarsely chopped

2 cloves garlic

1 jalapeno, coarsely chopped

1/2 lime, juice

1/2 cup olive oil

1/4 cup pepitas, toasted

salt and freshly pepper to taste

1 bunch swiss chard, stems removed and coarsely chopped

Equipment:

food processor

Cooking instruction summary:

Puree everything in a food processor.

 

Step by step:


1. Puree everything in a food processor.


Nutrition Information:

Quickview
279k Calories
2g Protein
29g Total Fat
4g Carbs
29% Health Score
Limit These
Calories
279k
14%

Fat
29g
45%

  Saturated Fat
4g
26%

Carbohydrates
4g
1%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
355mg
15%

Get Enough Of These
Protein
2g
5%

Vitamin K
642µg
612%

Vitamin A
4694IU
94%

Vitamin E
5mg
37%

Vitamin C
28mg
35%

Manganese
0.49mg
25%

Magnesium
85mg
21%

Iron
1mg
11%

Copper
0.2mg
10%

Potassium
341mg
10%

Phosphorus
88mg
9%

Fiber
1g
6%

Vitamin B6
0.12mg
6%

Vitamin B2
0.08mg
5%

Calcium
44mg
4%

Zinc
0.61mg
4%

Folate
14µg
4%

Vitamin B1
0.05mg
3%

Vitamin B3
0.57mg
3%

Vitamin B5
0.19mg
2%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Almost-Famous Pumpkin Cheesecake
No Cream {Vegan} Caramel Sauce
Mini Meatloaf Sandwiches with Red Pepper Pesto
Pomegranate Bourbon Cocktail
Wisconsin Beer Brats
Chicken 'n' Peppers
No Bake Peanut Butter Nut Crunch Cookies
Smoked Salmon and Egg Salad Tartines
Dark Shadows Baileys Chocolate Cheesecake Brownies
Maple-Glazed Cinnamon Chip Bars
Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

When the store manager returned from lunch, he noticed his clerk's hand was bandaged, but before he could ask about the bandage, the clerk said he had some very good news for him. "Guess what, sir?" the clerk said. "I finally sold that terrible, ugly suit we've had so long!" "Do you mean that repulsive pink-and-blue double-breasted thing?" the manager asked. "That's the one!" That's great!" the manager cried, "I thought we'd never get rid of that monstrosity! That had to be the ugliest suit we've ever had! But tell me. Why is your hand bandaged?" "Oh," the clerk replied, "after I sold the guy that suit, his guide dog bit me."

Popular Recipes
Chicken with 40 Cloves of Garlic and Potatoes

She Wears Many Hats

Southwestern Cobb Salad

Eat Drink Love

Slow Cooker Mediterranean Whole Chicken

A Cedar Spoon

Quinoa Tabbouleh

Foodnetwork

Oatmeal Cookies with White Chocolate and Peanut Butter Chips

Merry Gourmet