Cranberry Walnut Muffins

Cranberry Walnut Muffins could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 102 calories, 2g of protein, and 4g of fat. For 16 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 12. This recipe is liked by 18 foodies and cooks. It is brought to you by My San Francisco Kitchen. It works best as a morn meal, and is done in about 35 minutes. A mixture of unsweetened apple sauce, flour, egg, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 14%, this dish is rather bad. Try Cranberry Walnut Muffins, Cranberry Walnut Muffins, and Cranberry Walnut Muffins for similar recipes.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

¼ cup unsweetened apple sauce

½ tbsp baking powder

¼ tsp baking soda

¾ cup fresh cranberries, chopped

1 egg

1½ cups all-purpose flour

1 tsp ground cinnamon

½ tsp ground ginger

¼ tsp salt

4 tbsp unsalted butter, melted

Equipment:

mixing bowl

whisk

wooden spoon

muffin tray

oven

toothpicks

wire rack

Cooking instruction summary:

Whisk together flour, baking powder, baking soda, sugars, salt, and spices in a large mixing bowl.Add milk, egg, apple sauce, and melted butter and stir with a wooden spoon until well combined.Stir in walnuts and chopped fresh cranberries until just combined. Preheat oven to 375 degrees F.Spoon muffin batter into baking cups lining a muffin pan until they are about ¾ filled. Bake for 20 minutes, or until a toothpick comes out clean and the tops are turning slightly golden brown. Cool on a wire rack for 30 minutes before serving (to minimize sticking to the paper liners).

 

Step by step:


1. Whisk together flour, baking powder, baking soda, sugars, salt, and spices in a large mixing bowl.

2. Add milk, egg, apple sauce, and melted butter and stir with a wooden spoon until well combined.Stir in walnuts and chopped fresh cranberries until just combined. Preheat oven to 375 degrees F.Spoon muffin batter into baking cups lining a muffin pan until they are about ¾ filled.

3. Bake for 20 minutes, or until a toothpick comes out clean and the tops are turning slightly golden brown. Cool on a wire rack for 30 minutes before serving (to minimize sticking to the paper liners).


Nutrition Information:

Quickview
102k Calories
2g Protein
4g Total Fat
13g Carbs
1% Health Score
Limit These
Calories
102k
5%

Fat
4g
7%

  Saturated Fat
2g
16%

Carbohydrates
13g
5%

  Sugar
0.8g
1%

Cholesterol
23mg
8%

Sodium
81mg
4%

Get Enough Of These
Protein
2g
4%

Manganese
0.2mg
10%

Selenium
6µg
9%

Vitamin B1
0.13mg
8%

Folate
30µg
8%

Phosphorus
60mg
6%

Vitamin B2
0.1mg
6%

Iron
0.89mg
5%

Vitamin B3
0.95mg
5%

Fiber
0.9g
4%

Calcium
30mg
3%

Vitamin A
143IU
3%

Potassium
84mg
2%

Vitamin E
0.25mg
2%

Copper
0.03mg
2%

Vitamin B5
0.15mg
2%

Magnesium
4mg
1%

Zinc
0.18mg
1%

Vitamin C
0.89mg
1%

covered percent of daily need
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Related Videos:

Beth's Cranberry Walnut Muffins | ENTERTAINING WITH BETH

 

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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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