Moroccan Chicken Kabobs

Moroccan Chicken Kabobs requires around 15 minutes from start to finish. One serving contains 202 calories, 36g of protein, and 5g of fat. This recipe serves 4 and costs $1.6 per serving. 10 people have made this recipe and would make it again. It is brought to you by Betty Crocker. It works well as a main course. It is a good option if you're following a gluten free and dairy free diet. If you have skinless boneless chicken breasts, ground cinnamon, salt, and a few other ingredients on hand, you can make it. With a spoonacular score of 72%, this dish is solid. If you like this recipe, you might also like recipes such as Moroccan Grilled Chicken Kabobs, Spiced Chicken Kabobs over Moroccan Celeriac Rice, and Moroccan Lamb Kabobs.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1/2 cup apricot preserves

1 teaspoon ground cinnamon

1/2 teaspoon ground coriander

1 teaspoon ground cumin

1/2 teaspoon salt

4 boneless skinless chicken breasts (1 1/2 lb), cut into 1 1/2-inch pieces

Equipment:

grill

bowl

metal skewers

Cooking instruction summary:

1 Heat gas or charcoal grill. In large bowl, mix preserves, cumin, cinnamon, coriander and salt. Place chicken pieces in bowl and turn to coat. On each of 4 (10- to 12-inch) metal skewers, thread chicken. 2 Spray chicken with cooking spray. Carefully brush oil on grill rack. Place chicken on grill over medium-high heat. Cover grill; cook 10 minutes, turning once, until chicken is no longer pink in center.

 

Step by step:


1. Heat gas or charcoal grill. In large bowl, mix preserves, cumin, cinnamon, coriander and salt.

2. Place chicken pieces in bowl and turn to coat. On each of 4 (10- to 12-inch) metal skewers, thread chicken.

3. Spray chicken with cooking spray. Carefully brush oil on grill rack.

4. Place chicken on grill over medium-high heat. Cover grill; cook 10 minutes, turning once, until chicken is no longer pink in center.


Nutrition Information:

Quickview
269k Calories
36g Protein
4g Total Fat
19g Carbs
16% Health Score
Limit These
Calories
269k
13%

Fat
4g
7%

  Saturated Fat
0.98g
6%

Carbohydrates
19g
7%

  Sugar
12g
14%

Cholesterol
108mg
36%

Sodium
500mg
22%

Get Enough Of These
Protein
36g
73%

Vitamin B3
17mg
89%

Selenium
55µg
79%

Vitamin B6
1mg
64%

Phosphorus
361mg
36%

Vitamin B5
2mg
24%

Potassium
666mg
19%

Magnesium
48mg
12%

Vitamin B2
0.18mg
11%

Vitamin B1
0.11mg
8%

Manganese
0.15mg
7%

Zinc
1mg
7%

Iron
1mg
7%

Vitamin C
4mg
6%

Vitamin B12
0.34µg
6%

Copper
0.08mg
4%

Vitamin E
0.39mg
3%

Calcium
26mg
3%

Vitamin A
119IU
2%

Fiber
0.51g
2%

Folate
7µg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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