Moroccan Chicken Kabobs

Moroccan Chicken Kabobs requires around 15 minutes from start to finish. One serving contains 202 calories, 36g of protein, and 5g of fat. This recipe serves 4 and costs $1.6 per serving. 10 people have made this recipe and would make it again. It is brought to you by Betty Crocker. It works well as a main course. It is a good option if you're following a gluten free and dairy free diet. If you have skinless boneless chicken breasts, ground cinnamon, salt, and a few other ingredients on hand, you can make it. With a spoonacular score of 72%, this dish is solid. If you like this recipe, you might also like recipes such as Moroccan Grilled Chicken Kabobs, Spiced Chicken Kabobs over Moroccan Celeriac Rice, and Moroccan Lamb Kabobs.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1/2 cup apricot preserves

1 teaspoon ground cinnamon

1/2 teaspoon ground coriander

1 teaspoon ground cumin

1/2 teaspoon salt

4 boneless skinless chicken breasts (1 1/2 lb), cut into 1 1/2-inch pieces

Equipment:

grill

bowl

metal skewers

Cooking instruction summary:

1 Heat gas or charcoal grill. In large bowl, mix preserves, cumin, cinnamon, coriander and salt. Place chicken pieces in bowl and turn to coat. On each of 4 (10- to 12-inch) metal skewers, thread chicken. 2 Spray chicken with cooking spray. Carefully brush oil on grill rack. Place chicken on grill over medium-high heat. Cover grill; cook 10 minutes, turning once, until chicken is no longer pink in center.

 

Step by step:


1. Heat gas or charcoal grill. In large bowl, mix preserves, cumin, cinnamon, coriander and salt.

2. Place chicken pieces in bowl and turn to coat. On each of 4 (10- to 12-inch) metal skewers, thread chicken.

3. Spray chicken with cooking spray. Carefully brush oil on grill rack.

4. Place chicken on grill over medium-high heat. Cover grill; cook 10 minutes, turning once, until chicken is no longer pink in center.


Nutrition Information:

Quickview
269k Calories
36g Protein
4g Total Fat
19g Carbs
16% Health Score
Limit These
Calories
269k
13%

Fat
4g
7%

  Saturated Fat
0.98g
6%

Carbohydrates
19g
7%

  Sugar
12g
14%

Cholesterol
108mg
36%

Sodium
500mg
22%

Get Enough Of These
Protein
36g
73%

Vitamin B3
17mg
89%

Selenium
55µg
79%

Vitamin B6
1mg
64%

Phosphorus
361mg
36%

Vitamin B5
2mg
24%

Potassium
666mg
19%

Magnesium
48mg
12%

Vitamin B2
0.18mg
11%

Vitamin B1
0.11mg
8%

Manganese
0.15mg
7%

Zinc
1mg
7%

Iron
1mg
7%

Vitamin C
4mg
6%

Vitamin B12
0.34µg
6%

Copper
0.08mg
4%

Vitamin E
0.39mg
3%

Calcium
26mg
3%

Vitamin A
119IU
2%

Fiber
0.51g
2%

Folate
7µg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Hey man, I`m A Panda A panda walks into a restaurant, sits down, and orders a sandwich. He eats the sandwich, pulls out a gun, and shoots the waiter dead. As the panda stands up to go, the manager shouts, "Hey! Where are you going? You just shot my waiter and you didn`t pay for your sandwich!" The panda yells back at the manager, "Hey, man, I`m a PANDA! Look it up!" The manager opens his dictionary and sees the following definition for panda: A tree-dwelling marsupial of Asian origin, characterized by distinct black and white coloring. Eats shoots and leaves.

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