Ham 'n' Cheese Strata

Ham 'n' Cheese Stratan is a main course that serves 10. One portion of this dish contains roughly 23g of protein, 20g of fat, and a total of 357 calories. For $1.53 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. If you have butter, milk, cornflakes, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Several people made this recipe, and 226 would say it hit the spot. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 46%, which is pretty good. If you like this recipe, you might also like recipes such as Cheese n Ham Strata, Ham and Cheese Strata, and Ham and Cheese Strata.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 50 minutes

 

Ingredients:

1/4 cup butter, melted

Dash cayenne pepper

1 cup crushed cornflakes

1 pound fully cooked ham, diced

6 eggs

1/4 cup finely chopped green pepper

1 teaspoon ground mustard

3 cups milk

1/4 cup finely chopped onion

1/4 teaspoon pepper

1/2 teaspoon salt

2 cups (8 ounces) shredded cheddar cheese

12 slices white bread, crusts removed

2 teaspoons Worcestershire sauce

Equipment:

baking pan

bowl

knife

Cooking instruction summary:

Directions Arrange six slices of bread in the bottom of a greased 13-in. x 9-in. baking dish. Top with ham and cheese. Cover with remaining bread. In a bowl, beat eggs, milk, Worcestershire sauce, mustard, salt, pepper and cayenne. Stir in onion and green pepper; pour over all. Cover and refrigerate overnight. Remove from the refrigerator 30 minutes before baking. Pour butter over bread; sprinkle with cornflakes. Bake, uncovered, at 350° for 50-60 minutes or until a knife inserted near the center comes out clean. Let stand 10 minutes before serving. Yield: 8-10 servings. Originally published as Ham 'n' Cheese Strata in Country WomanJanuary/February 1997, p29 Nutritional Facts 1 serving (1 each) equals 375 calories, 19 g fat (11 g saturated fat), 197 mg cholesterol, 1,081 mg sodium, 28 g carbohydrate, 1 g fiber, 23 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Arrange six slices of bread in the bottom of a greased 13-in. x 9-in. baking dish. Top with ham and cheese. Cover with remaining bread.

2. In a bowl, beat eggs, milk, Worcestershire sauce, mustard, salt, pepper and cayenne. Stir in onion and green pepper; pour over all. Cover and refrigerate overnight.

3. Remove from the refrigerator 30 minutes before baking.

4. Pour butter over bread; sprinkle with cornflakes.

5. Bake, uncovered, at 350° for 50-60 minutes or until a knife inserted near the center comes out clean.

6. Let stand 10 minutes before serving.


Nutrition Information:

Quickview
357k Calories
22g Protein
19g Total Fat
22g Carbs
5% Health Score
Limit These
Calories
357k
18%

Fat
19g
30%

  Saturated Fat
10g
63%

Carbohydrates
22g
8%

  Sugar
6g
8%

Cholesterol
165mg
55%

Sodium
1137mg
49%

Get Enough Of These
Protein
22g
45%

Calcium
343mg
34%

Selenium
21µg
30%

Phosphorus
269mg
27%

Vitamin B2
0.45mg
27%

Vitamin B1
0.25mg
17%

Folate
65µg
16%

Iron
2mg
16%

Vitamin B12
0.91µg
15%

Vitamin A
699IU
14%

Vitamin D
1µg
12%

Zinc
1mg
11%

Manganese
0.22mg
11%

Vitamin B3
2mg
10%

Vitamin B5
0.96mg
10%

Vitamin B6
0.18mg
9%

Magnesium
27mg
7%

Potassium
220mg
6%

Vitamin C
4mg
5%

Copper
0.1mg
5%

Fiber
1g
4%

Vitamin E
0.62mg
4%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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