Blueberry and Basil lemonade

Blueberry and Basil lemonade is a gluten free, dairy free, and lacto ovo vegetarian side dish. One serving contains 96 calories, 0g of protein, and 0g of fat. This recipe serves 4. For 77 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe is liked by 66 foodies and cooks. From preparation to the plate, this recipe takes around 25 minutes. This recipe from I Adore Food requires lemon juice, sparkling water, blueberry jam, and water. Taking all factors into account, this recipe earns a spoonacular score of 18%, which is not so outstanding. If you like this recipe, you might also like recipes such as Blueberry and Basil Lemonade, Frozen Blueberry Basil Lemonade Mini Pies, and Lemonade Jelly with Basil.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 5 minutes

 

Ingredients:

3-5 big basil leaves (I used genovese basil so my leaves were huge), rolled an finely chopped

1/2 cup of organic blueberries

1 Tablespoon of homemade blueberry jam (3 cups of blueberries, 1/4 cup of maple syrup, 2Tbsp of chia seeds. Simmer on for 15 minutes, let cool and refrigerate)

1/4 cup of organic honey (or maple syrup of agave syrup or simple syrup)

1/2 cup of freshly squeezed lemon juice (organic lemons)

1 cup of sparkling water *optional* for lighter taste

3 cup of water

Equipment:

pot

whisk

Cooking instruction summary:

Start by squeezing your lemon juice. Put it in the fridge for now.In a small pot, heat up a cup of water, the honey, basil, jam and half of the blueberries on medium heat.Heat up for about 2-3 minutes, while whisking to make sure the honey has dissolved in the water.Turn heat off and pour the liquid in a pitcher. add in the rest of the water and the lemon juice.Throw in the rest of the blueberries and some lemon slices if you have any.Place in fridge for a good two hours or until completely cold.I like to pour myself a glass of 2/3 lemonade, 1/3 sparkling water.

 

Step by step:


1. Start by squeezing your lemon juice. Put it in the fridge for now.In a small pot, heat up a cup of water, the honey, basil, jam and half of the blueberries on medium heat.

2. Heat up for about 2-3 minutes, while whisking to make sure the honey has dissolved in the water.Turn heat off and pour the liquid in a pitcher. add in the rest of the water and the lemon juice.Throw in the rest of the blueberries and some lemon slices if you have any.

3. Place in fridge for a good two hours or until completely cold.I like to pour myself a glass of 2/3 lemonade, 1/3 sparkling water.


Nutrition Information:

Quickview
95k Calories
0.34g Protein
0.14g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
95k
5%

Fat
0.14g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
25g
9%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
24mg
1%

Get Enough Of These
Protein
0.34g
1%

Vitamin C
14mg
17%

Vitamin K
4µg
5%

Manganese
0.09mg
4%

Copper
0.06mg
3%

Fiber
0.64g
3%

Folate
8µg
2%

Potassium
62mg
2%

Magnesium
6mg
2%

Vitamin B6
0.03mg
2%

Vitamin B2
0.02mg
1%

Calcium
14mg
1%

Zinc
0.17mg
1%

Iron
0.21mg
1%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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