Peanut Butter & Jelly’ Blondies

Peanut Butter & Jelly’ Blondies requires around 20 minutes from start to finish. For 46 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 155 calories, 3g of protein, and 13g of fat per serving. This recipe serves 15. 334 people have tried and liked this recipe. It works well as a hor d'oeuvre. This recipe from Taylor Made It Paleo requires pink himalayan salt, almond flour, strawberries, and honey. With a spoonacular score of 22%, this dish is rather bad. If you like this recipe, you might also like recipes such as Salty Peanut Butter and Jelly Blondies, Salted Peanut Butter and Jelly Blondies, and Peanut Butter & Jelly Blondies (Gluten Free + Refined Sugar Free).

Servings: 15

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/4 cup almond butter (or other nut butter)

1 cup almond flour

1/4 cup coconut oil, melted

1/4 cup honey

1/4 tsp pink Himalayan salt (or sea salt)

1/4 cup strawberries, diced

1 cup unsweetened coconut flakes

1 tsp vanilla

Equipment:

oven

bowl

baking paper

baking sheet

Cooking instruction summary:

Preheat oven to 350.Combine all ingredients except strawberries in a large bowl until all are well incorporated.Mix in strawberries.Drop rounded tablespoons of batter onto a baking sheet lined with parchment paper.Bake 10-12 minutes.Yum.

 

Step by step:


1. Preheat oven to 35

2. Combine all ingredients except strawberries in a large bowl until all are well incorporated.

3. Mix in strawberries.Drop rounded tablespoons of batter onto a baking sheet lined with parchment paper.

4. Bake 10-12 minutes.Yum.


Nutrition Information:

Quickview
155k Calories
2g Protein
13g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
155k
8%

Fat
13g
20%

  Saturated Fat
6g
43%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
41mg
2%

Get Enough Of These
Protein
2g
6%

Manganese
0.26mg
13%

Fiber
2g
9%

Vitamin E
1mg
7%

Copper
0.09mg
4%

Magnesium
17mg
4%

Iron
0.65mg
4%

Phosphorus
33mg
3%

Calcium
32mg
3%

Vitamin B2
0.05mg
3%

Potassium
68mg
2%

Vitamin C
1mg
2%

Zinc
0.27mg
2%

Selenium
1µg
2%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Toasted Coconut Breakfast Spread
Ballpark Strawberry Shake
Mixed Bag” Kale Salad
Golden Beet and Fennel Soup
Chicken Francese
The Meatball Shop's Mortadella Meatballs
Parmesan Roasted Brussels Sprouts with Double Smoked Bacon
Margarita Chicken Quesadilla
Tri-Color Chopped Salad with Pine Nuts and Parmesan Cheese
Cranberry chia frozen yogurt bites
Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Calling in Sick... A Cat Owner's Story Calling in sick to work makes me uncomfortable because no matter how legitimate my illness, I always sense my boss thinks I am lying. On one occasion, I had a valid reason but lied anyway because the truth was too humiliating to reveal. I simply mentioned that I had sustained a head injury and I hoped I would feel up to coming in the next day. By then, I could think up a doozy to explain the bandage on my crown. In this case, the truth hurt. I mean it really hurt in the place men feel the most pain. The accident occurred mainly because I conceded to my wife's wishes to adopt a cute little kitty. As the daily routine prescribes, I was taking my shower after breakfast when I heard my wife call out to me from the kitchen. "Ed!" she hearkened. "The garbage disposal is dead. Come reset it." "You know where the button is." I protested through the shower . "Reset it yourself!" "I am scared!" She pleaded. "What if it starts going and sucks me in?" Pause. "C'mon, it'll only take a second." No logical assurance about how a disposal can't start itself will calm the fears of a person who suffers from "Big-ol-scary-machinephobia," a condition brought on by watching too many Stephen King movies. It is futile to argue or explain, kind of like Lloyd Bentsen telling Americans they are over-taxed. And if a poltergeist did, in fact, possess the disposal, and she was ground into round, I'd have to live with that the rest of my life. So out I came, dripping wet and buck naked, hoping to make a statement about how her cowardly behavior was not without consequence but it was I who would suffer. I crouched down and stuck my head under the sink to find the button. It is the last action I remember performing. It struck without warning. Nay, it wasn't a hexed disposal drawing me into its gnashing metal teeth. It was our new kitty, clawing playfully at the dangling objects she spied between my legs. She ("Buttons" aka "the Grater") had been poised around the corner and stalked me as I took the bait under the sink. At precisely the second I was most vulnerable, she leapt at the toys I unwittingly offered and snagged them with her needle-like claws. Now when men feel pain or even sense danger anywhere close to their masculine region, they lose all rational thought to control orderly bodily movements. Instinctively, their nerves compel the body to contort inwardly, while rising upwardly at a violent rate of speed. Not even a well-trained monk could calmly stand with his groin supporting the full weight of a kitten and rectify the situation in a step-by-step procedure. Wild animals are sometimes faced with a "fight or flight" syndrome; men, in this predicament, choose only the "flight" option. Fleeing straight up, I knew at that moment how a cat feels when it is alarmed. It was a dismal irony. But, whereas cats seek great heights to escape, I never made it that far. The sink and cabinet bluntly impeded my ascent; the impact knocked me out cold. When I awoke, my wife and the paramedics stood over me. Having been fully briefed by my wife, the paramedics snorted as they tried to conduct their work while suppressing their hysterical laughter. My wife told me I should be flattered. At the office, colleagues tried to coax an explanation out of me. I kept silent, claiming it was too painful to talk. "What's the matter, cat got your tongue?" If they had only known.

Popular Recipes
Gluten-Free Spice Cake

Taste of Home

Spiced Peach Jam

Texanerin

Broiled Fontina Veg Toasts with Roasted Garlic and Poached Eggs

How Sweet Eats

No Oven Peanut Butter Squares

Foodista

Cookie Butter Pinwheel Cookies

Go Dairy Free