Peanut Butter & Jelly’ Blondies

Peanut Butter & Jelly’ Blondies requires around 20 minutes from start to finish. For 46 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 155 calories, 3g of protein, and 13g of fat per serving. This recipe serves 15. 334 people have tried and liked this recipe. It works well as a hor d'oeuvre. This recipe from Taylor Made It Paleo requires pink himalayan salt, almond flour, strawberries, and honey. With a spoonacular score of 22%, this dish is rather bad. If you like this recipe, you might also like recipes such as Salty Peanut Butter and Jelly Blondies, Salted Peanut Butter and Jelly Blondies, and Peanut Butter & Jelly Blondies (Gluten Free + Refined Sugar Free).

Servings: 15

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/4 cup almond butter (or other nut butter)

1 cup almond flour

1/4 cup coconut oil, melted

1/4 cup honey

1/4 tsp pink Himalayan salt (or sea salt)

1/4 cup strawberries, diced

1 cup unsweetened coconut flakes

1 tsp vanilla

Equipment:

oven

bowl

baking paper

baking sheet

Cooking instruction summary:

Preheat oven to 350.Combine all ingredients except strawberries in a large bowl until all are well incorporated.Mix in strawberries.Drop rounded tablespoons of batter onto a baking sheet lined with parchment paper.Bake 10-12 minutes.Yum.

 

Step by step:


1. Preheat oven to 35

2. Combine all ingredients except strawberries in a large bowl until all are well incorporated.

3. Mix in strawberries.Drop rounded tablespoons of batter onto a baking sheet lined with parchment paper.

4. Bake 10-12 minutes.Yum.


Nutrition Information:

Quickview
155k Calories
2g Protein
13g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
155k
8%

Fat
13g
20%

  Saturated Fat
6g
43%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
41mg
2%

Get Enough Of These
Protein
2g
6%

Manganese
0.26mg
13%

Fiber
2g
9%

Vitamin E
1mg
7%

Copper
0.09mg
4%

Magnesium
17mg
4%

Iron
0.65mg
4%

Phosphorus
33mg
3%

Calcium
32mg
3%

Vitamin B2
0.05mg
3%

Potassium
68mg
2%

Vitamin C
1mg
2%

Zinc
0.27mg
2%

Selenium
1µg
2%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

I want you more than a Hagen-Daas on a hot summer day.

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