Avocado-Mango Salad With Grilled Shrimp

If you have roughly 45 minutes to spend in the kitchen, Avocado-Mango Salad With Grilled Shrimp might be a tremendous gluten free, dairy free, and pescatarian recipe to try. This recipe makes 4 servings with 739 calories, 50g of protein, and 46g of fat each. For $6.44 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. It works well as an expensive main course. Head to the store and pick up shrimp, lime wedges, mango, and a few other things to make it today. It is brought to you by spoonacular user poofyllama42. It is perfect for The Fourth Of July. If you like this recipe, take a look at these similar recipes: Avocado-Mango Salad With Grilled Shrimp, Mango, Avocado and Grilled Shrimp Salad with a Peanut Dressing, and Mango, Avocado and Grilled Shrimp Salad with a Peanut Dressing.

Servings: 4

 

Ingredients:

2 pounds large shrimp, shelled and deveined

2 Hass avocados, pitted, peeled & cubed

1 mango, peeled and diced

Lime wedges, for serving

1 mango, peeled and finely diced (1 1/2 cups)

1/4 cup red wine vinegar

2 tablespoons fresh lime juice

1 tablespoon fresh ginger, grated

2 tablespoons sugar

1 teaspoon Dijon mustard

1/2 cup canola oil

1 tablespoon chopped cilantro

1/2 teaspoon finely grated lime zest

1 Scotch bonnet or habanero chile, seeded & diced

1/4 cup thinly sliced red onion

Salt and freshly ground black pepper

Equipment:

grill

blender

bowl

Cooking instruction summary:

Preheat gas grill to high. Make the dressing: Combine all dressing ingredients (except oil) in a blender and blend until smooth. While blender is running, remove lid and pour in oil in a steady stream. Continue blending for several seconds, then remove and set aside. Prepare the shrimp: Rinse shrimp and pat dry with a papertowel. Add about 1/3 cup of dressing and toss to coat. Let sit for 15 to 20 minutes. String onto wooden or metal skewars for grilling. Grill over high heat for about 2 to 3 minutes per side. Remove from grill, let cool, them remove from skewars. In a large bowl, combine mango, avocado and grilled shrimp. Add dressing to taste; toss lightly and serve.

 

Step by step:


1. Preheat gas grill to high.


Make the dressing

1. Combine all dressing ingredients (except oil) in a blender and blend until smooth. While blender is running, remove lid and pour in oil in a steady stream. Continue blending for several seconds, then remove and set aside.

2. Prepare the shrimp: Rinse shrimp and pat dry with a papertowel.

3. Add about 1/3 cup of dressing and toss to coat.

4. Let sit for 15 to 20 minutes. String onto wooden or metal skewars for grilling. Grill over high heat for about 2 to 3 minutes per side.

5. Remove from grill, let cool, them remove from skewars.

6. In a large bowl, combine mango, avocado and grilled shrimp.

7. Add dressing to taste; toss lightly and serve.


Nutrition Information:

Quickview
738k Calories
49g Protein
46g Total Fat
33g Carbs
31% Health Score
Limit These
Calories
738k
37%

Fat
46g
71%

  Saturated Fat
4g
30%

Carbohydrates
33g
11%

  Sugar
22g
25%

Cholesterol
571mg
191%

Sodium
1835mg
80%

Get Enough Of These
Protein
49g
99%

Selenium
109µg
156%

Vitamin C
67mg
82%

Vitamin E
10mg
70%

Manganese
1mg
57%

Phosphorus
518mg
52%

Copper
0.93mg
46%

Vitamin K
46µg
44%

Folate
154µg
39%

Calcium
359mg
36%

Fiber
8g
36%

Zinc
5mg
35%

Iron
5mg
32%

Magnesium
119mg
30%

Vitamin A
1411IU
28%

Vitamin B12
1µg
28%

Potassium
907mg
26%

Vitamin B6
0.45mg
22%

Vitamin B5
1mg
20%

Vitamin B3
3mg
19%

Vitamin B2
0.22mg
13%

Vitamin B1
0.13mg
9%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

Popular Recipes
Spaghetti Squash Gratin with Chorizo and Kale

Caras Cravings

Spiced Pork Tenderloin with Sautéed Apples

The Novice Chef Blog

Magic Bar Macaroons

Bakerita

Bacon Ranch Cream Cheese Wellington

Foodnetwork

Mini Churros with Dulce de Leche Hot Chocolate

Foodnetwork