Avocado-Mango Salad With Grilled Shrimp

If you have roughly 45 minutes to spend in the kitchen, Avocado-Mango Salad With Grilled Shrimp might be a tremendous gluten free, dairy free, and pescatarian recipe to try. This recipe makes 4 servings with 739 calories, 50g of protein, and 46g of fat each. For $6.44 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. It works well as an expensive main course. Head to the store and pick up shrimp, lime wedges, mango, and a few other things to make it today. It is brought to you by spoonacular user poofyllama42. It is perfect for The Fourth Of July. If you like this recipe, take a look at these similar recipes: Avocado-Mango Salad With Grilled Shrimp, Mango, Avocado and Grilled Shrimp Salad with a Peanut Dressing, and Mango, Avocado and Grilled Shrimp Salad with a Peanut Dressing.

Servings: 4

 

Ingredients:

2 pounds large shrimp, shelled and deveined

2 Hass avocados, pitted, peeled & cubed

1 mango, peeled and diced

Lime wedges, for serving

1 mango, peeled and finely diced (1 1/2 cups)

1/4 cup red wine vinegar

2 tablespoons fresh lime juice

1 tablespoon fresh ginger, grated

2 tablespoons sugar

1 teaspoon Dijon mustard

1/2 cup canola oil

1 tablespoon chopped cilantro

1/2 teaspoon finely grated lime zest

1 Scotch bonnet or habanero chile, seeded & diced

1/4 cup thinly sliced red onion

Salt and freshly ground black pepper

Equipment:

grill

blender

bowl

Cooking instruction summary:

Preheat gas grill to high. Make the dressing: Combine all dressing ingredients (except oil) in a blender and blend until smooth. While blender is running, remove lid and pour in oil in a steady stream. Continue blending for several seconds, then remove and set aside. Prepare the shrimp: Rinse shrimp and pat dry with a papertowel. Add about 1/3 cup of dressing and toss to coat. Let sit for 15 to 20 minutes. String onto wooden or metal skewars for grilling. Grill over high heat for about 2 to 3 minutes per side. Remove from grill, let cool, them remove from skewars. In a large bowl, combine mango, avocado and grilled shrimp. Add dressing to taste; toss lightly and serve.

 

Step by step:


1. Preheat gas grill to high.


Make the dressing

1. Combine all dressing ingredients (except oil) in a blender and blend until smooth. While blender is running, remove lid and pour in oil in a steady stream. Continue blending for several seconds, then remove and set aside.

2. Prepare the shrimp: Rinse shrimp and pat dry with a papertowel.

3. Add about 1/3 cup of dressing and toss to coat.

4. Let sit for 15 to 20 minutes. String onto wooden or metal skewars for grilling. Grill over high heat for about 2 to 3 minutes per side.

5. Remove from grill, let cool, them remove from skewars.

6. In a large bowl, combine mango, avocado and grilled shrimp.

7. Add dressing to taste; toss lightly and serve.


Nutrition Information:

Quickview
738k Calories
49g Protein
46g Total Fat
33g Carbs
31% Health Score
Limit These
Calories
738k
37%

Fat
46g
71%

  Saturated Fat
4g
30%

Carbohydrates
33g
11%

  Sugar
22g
25%

Cholesterol
571mg
191%

Sodium
1835mg
80%

Get Enough Of These
Protein
49g
99%

Selenium
109µg
156%

Vitamin C
67mg
82%

Vitamin E
10mg
70%

Manganese
1mg
57%

Phosphorus
518mg
52%

Copper
0.93mg
46%

Vitamin K
46µg
44%

Folate
154µg
39%

Calcium
359mg
36%

Fiber
8g
36%

Zinc
5mg
35%

Iron
5mg
32%

Magnesium
119mg
30%

Vitamin A
1411IU
28%

Vitamin B12
1µg
28%

Potassium
907mg
26%

Vitamin B6
0.45mg
22%

Vitamin B5
1mg
20%

Vitamin B3
3mg
19%

Vitamin B2
0.22mg
13%

Vitamin B1
0.13mg
9%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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