Bourbon Soy Marinated London Broil
If you want to add more gluten free and dairy free recipes to your recipe box, Bourbon Soy Marinated London Broil might be a recipe you should try. One portion of this dish contains around 32g of protein, 18g of fat, and a total of 340 calories. This recipe serves 2 and costs $1.59 per serving. 465 people found this recipe to be tasty and satisfying. Plenty of people really liked this main course. From preparation to the plate, this recipe takes approximately 2 hours. If you have pepper, soy sauce, london broil, and a few other ingredients on hand, you can make it. It is brought to you by Bunky Cooks. With a spoonacular score of 83%, this dish is spectacular. If you like this recipe, you might also like recipes such as Soy-Marinated London Broil, London Broil With Soy Citrus Mayonnaise, and London Broil with Soy Citrus Mayonnaise.
Servings: 2
Preparation duration: 120 minutes
Cooking duration: 15 minutes
Ingredients:
1 large (or 2 small) cloves garlic, minced
1 Tablespoon honey
1 London Broil (approximately 2 pounds)
2 Tablespoons Extra-virgin olive oil
1/2 teaspoon Bourbon Smoked Pepper
1/2 cup Bluegrass Soy Sauce
Equipment:
whisk
bowl
grill
Cooking instruction summary:
1. Whisk all ingredients together in a small bowl until thoroughly combined. 2. Place the London Broil in a 1 gallon size Ziplock bag and pour the marinade over the meat in the bag to distribute evenly. Place the bag in the refrigerator. Turn the bag every half hour to make sure the meat is thoroughly marinated. Do this for a minimum of one hour, up to two hours, if time allows. 3. Remove the meat from the refrigerator and let it sit at room temperature in the bag while you prepare the grill.4. Remove the meat from the bag and place on the hot grill. Reserve the marinade and place in a small bowl. Grill the meat until your preferred doneness is reached (medium-rare is to 128-130 degrees and medium is 135 degrees), basting the meat with the leftover marinade. Remove the meat from the grill. Let the meat rest a few minutes once it is done and then slice and serve immediately.
Step by step:
1. Whisk all ingredients together in a small bowl until thoroughly combined.
2. Place the London Broil in a 1 gallon size Ziplock bag and pour the marinade over the meat in the bag to distribute evenly.
3. Place the bag in the refrigerator. Turn the bag every half hour to make sure the meat is thoroughly marinated. Do this for a minimum of one hour, up to two hours, if time allows.
4. Remove the meat from the refrigerator and let it sit at room temperature in the bag while you prepare the grill.
5. Remove the meat from the bag and place on the hot grill. Reserve the marinade and place in a small bowl. Grill the meat until your preferred doneness is reached (medium-rare is to 128-130 degrees and medium is 135 degrees), basting the meat with the leftover marinade.
6. Remove the meat from the grill.
7. Let the meat rest a few minutes once it is done and then slice and serve immediately.
Nutrition Information:
covered percent of daily need