A Story of Recovery, and a for Simple Pear Sauce

You can never have too many side dish recipes, so give A Story of Recovery, and a for Simple Pear Sauce a try. One serving contains 119 calories, 1g of protein, and 1g of fat. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6 and costs $2.35 per serving. 727 people have made this recipe and would make it again. If you have bartlett pears, cinnamon sticks, vanilla beans, and a few other ingredients on hand, you can make it. It is brought to you by Nourished Kitchen. From preparation to the plate, this recipe takes approximately 25 minutes. Overall, this recipe earns a pretty good spoonacular score of 50%. If you like this recipe, take a look at these similar recipes: A Story of Recovery (and a for Grain-free Carrot Cupcakes with Honey Cream Cheese Frosting), {quick & simple} Apple, pear, cranberry sauce, and Ginger-Cardamom Pear Sauce (and Pear Butter).

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

6 to 8 Anjou or Bartlett pears (peeled, cored and chopped)

2 cinnamon sticks

2 vanilla beans

Equipment:

pot

immersion blender

Cooking instruction summary:

Place pears in a pot and pour in enough water to cover them. Add vanilla beans and cinnamon sticks. Simmer over medium heat until pears are tender. Allow pears to cool, then remove cinnamon sticks and vanilla beans. Puree with an immersion blender. Store in the refrigerator or freeze.

 

Step by step:


1. Place pears in a pot and pour in enough water to cover them.

2. Add vanilla beans and cinnamon sticks. Simmer over medium heat until pears are tender. Allow pears to cool, then remove cinnamon sticks and vanilla beans. Puree with an immersion blender. Store in the refrigerator or freeze.


Nutrition Information:

Quickview
118k Calories
0.74g Protein
0.55g Total Fat
28g Carbs
4% Health Score
Limit These
Calories
118k
6%

Fat
0.55g
1%

  Saturated Fat
0.0g
0%

Carbohydrates
28g
9%

  Sugar
17g
19%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.74g
1%

Fiber
6g
25%

Manganese
0.27mg
13%

Vitamin C
7mg
10%

Copper
0.14mg
7%

Vitamin K
7µg
7%

Potassium
184mg
5%

Magnesium
11mg
3%

Calcium
27mg
3%

Vitamin B2
0.05mg
3%

Folate
10µg
3%

Iron
0.44mg
2%

Vitamin B6
0.05mg
2%

Phosphorus
20mg
2%

Vitamin E
0.24mg
2%

Vitamin B3
0.31mg
2%

Vitamin B1
0.02mg
1%

Zinc
0.16mg
1%

Vitamin A
53IU
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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