A Story of Recovery, and a for Simple Pear Sauce

You can never have too many side dish recipes, so give A Story of Recovery, and a for Simple Pear Sauce a try. One serving contains 119 calories, 1g of protein, and 1g of fat. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6 and costs $2.35 per serving. 727 people have made this recipe and would make it again. If you have bartlett pears, cinnamon sticks, vanilla beans, and a few other ingredients on hand, you can make it. It is brought to you by Nourished Kitchen. From preparation to the plate, this recipe takes approximately 25 minutes. Overall, this recipe earns a pretty good spoonacular score of 50%. If you like this recipe, take a look at these similar recipes: A Story of Recovery (and a for Grain-free Carrot Cupcakes with Honey Cream Cheese Frosting), {quick & simple} Apple, pear, cranberry sauce, and Ginger-Cardamom Pear Sauce (and Pear Butter).

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

6 to 8 Anjou or Bartlett pears (peeled, cored and chopped)

2 cinnamon sticks

2 vanilla beans

Equipment:

pot

immersion blender

Cooking instruction summary:

Place pears in a pot and pour in enough water to cover them. Add vanilla beans and cinnamon sticks. Simmer over medium heat until pears are tender. Allow pears to cool, then remove cinnamon sticks and vanilla beans. Puree with an immersion blender. Store in the refrigerator or freeze.

 

Step by step:


1. Place pears in a pot and pour in enough water to cover them.

2. Add vanilla beans and cinnamon sticks. Simmer over medium heat until pears are tender. Allow pears to cool, then remove cinnamon sticks and vanilla beans. Puree with an immersion blender. Store in the refrigerator or freeze.


Nutrition Information:

Quickview
118k Calories
0.74g Protein
0.55g Total Fat
28g Carbs
4% Health Score
Limit These
Calories
118k
6%

Fat
0.55g
1%

  Saturated Fat
0.0g
0%

Carbohydrates
28g
9%

  Sugar
17g
19%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.74g
1%

Fiber
6g
25%

Manganese
0.27mg
13%

Vitamin C
7mg
10%

Copper
0.14mg
7%

Vitamin K
7µg
7%

Potassium
184mg
5%

Magnesium
11mg
3%

Calcium
27mg
3%

Vitamin B2
0.05mg
3%

Folate
10µg
3%

Iron
0.44mg
2%

Vitamin B6
0.05mg
2%

Phosphorus
20mg
2%

Vitamin E
0.24mg
2%

Vitamin B3
0.31mg
2%

Vitamin B1
0.02mg
1%

Zinc
0.16mg
1%

Vitamin A
53IU
1%

covered percent of daily need
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Food Trivia

Milt, which is a delicacy around the world, is fish sperm.

Food Joke

A guy stumbles through the front door of a bar, ambles up to the bartender and orders a beer. The bartender looks at the drunk man and says,"I'm sorry sir, but I can't serve you...you've already had too much to drink." The guy swears and walks out of the bar. Five minutes later the guy comes flying through the side door of the bar, and yells for a beer. Again the bartender says,"I'm sorry, sir...but I can't serve you...you've already had too much to drink!" Ten minutes later, the same guy comes barrel-assing through the back door of the bar, storms up to the bartender, and demands a beer. Again, the bartender says to the man..."I'm really sorry, sir, but you've had too much to drink...you're going to have to leave!" The guy looks quizzically at the bartender and says finally, "My God, man... How many bars do you work at?!"

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