Chicken and Lime Soup

Chicken and Lime Soup requires about 1 hour and 25 minutes from start to finish. This main course has 212 calories, 15g of protein, and 12g of fat per serving. This recipe serves 6. For $1.96 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up lime, olive oil, jalapeno, and a few other things to make it today. It is brought to you by Budget Bytes. 126180 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Autumn will be even more special with this recipe. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is tremendous. Similar recipes include Lime Soup With Chicken, Chicken and Lime Soup, and Yucatecan Chicken-and-Lime Soup.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 75 minutes

 

Ingredients:

1 medium avocado $1.29

1 (14.5 oz.) can diced tomatoes w/chiles $0.95

2 stalks celery $0.45

¾ lb. chicken breast $1.46

6 cups chicken broth* $0.42

½ bunch cilantro $0.43

½ Tbsp cumin $0.08

4 cloves garlic $0.32

1 medium jalapeno $0.09

1 medium lime $0.33

2 Tbsp olive oil $0.24

1 medium yellow onion $0.28

1 tsp oregano $0.05

Equipment:

pot

bowl

Cooking instruction summary:

Dice the onion, celery, and jalapeno (scrape the seeds out of the jalapeno before dicing). Mince the garlic. Cook the onion, celery, jalapeno, and garlic in olive oil over medium heat for about 5 minutes or until tender.Add the chicken breast, chicken broth, canned tomatoes with chiles, oregano, and cumin to the pot. Bring the whole pot up to a boil over high heat then reduce the heat to low, place a lid on top, and let simmer for one hour.After simmering for an hour with a lid on, carefully remove the chicken breast from the pot and use two forks to shred the meat. Return the meat to the pot. Squeeze the juice of one lime into the soup. Get as much juice as possible from the lime by using a spoon to scrape the inside of the lime.Rinse the cilantro and then roughly chop the leaves. Add to the pot, give it a quick stir, and serve. Dice the avocado and add a few chunks to each bowl.

 

Step by step:


1. Dice the onion, celery, and jalapeno (scrape the seeds out of the jalapeno before dicing). Mince the garlic. Cook the onion, celery, jalapeno, and garlic in olive oil over medium heat for about 5 minutes or until tender.

2. Add the chicken breast, chicken broth, canned tomatoes with chiles, oregano, and cumin to the pot. Bring the whole pot up to a boil over high heat then reduce the heat to low, place a lid on top, and let simmer for one hour.After simmering for an hour with a lid on, carefully remove the chicken breast from the pot and use two forks to shred the meat. Return the meat to the pot. Squeeze the juice of one lime into the soup. Get as much juice as possible from the lime by using a spoon to scrape the inside of the lime.Rinse the cilantro and then roughly chop the leaves.

3. Add to the pot, give it a quick stir, and serve. Dice the avocado and add a few chunks to each bowl.


Nutrition Information:

Quickview
212k Calories
15g Protein
11g Total Fat
13g Carbs
15% Health Score
Limit These
Calories
212k
11%

Fat
11g
18%

  Saturated Fat
1g
11%

Carbohydrates
13g
4%

  Sugar
4g
5%

Cholesterol
36mg
12%

Sodium
1031mg
45%

Get Enough Of These
Protein
15g
31%

Vitamin B3
8mg
43%

Vitamin C
35mg
43%

Vitamin B6
0.7mg
35%

Selenium
19µg
27%

Potassium
862mg
25%

Phosphorus
206mg
21%

Vitamin K
21µg
20%

Manganese
0.39mg
20%

Fiber
4g
19%

Vitamin E
2mg
17%

Vitamin B5
1mg
16%

Copper
0.3mg
15%

Iron
2mg
13%

Folate
49µg
12%

Magnesium
47mg
12%

Vitamin B2
0.18mg
11%

Vitamin B1
0.14mg
9%

Vitamin A
363IU
7%

Calcium
69mg
7%

Zinc
1mg
7%

Vitamin B12
0.21µg
3%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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