Grilled Pork Tenderloin with Memphis Style Rub
Grilled Pork Tenderloin with Memphis Style Rub is a gluten free and dairy free main course. This recipe serves 6. One portion of this dish contains around 26g of protein, 6g of fat, and a total of 199 calories. For $1.68 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 988 people found this recipe to be yummy and satisfying. A mixture of celery seeds, brown sugar, dried thyme, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Peanut Butter and Peepers. With a spoonacular score of 88%, this dish is tremendous. Similar recipes are The Best Grilled Pork Tenderloin – Memphis Style, Grilled Memphis Pork Tenderloin Filet Sandwiches, and Memphis Grilled Boneless Country Style Pork Ribs.
Servings: 6
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
1 1/2 tbsp. black pepper
2 tbsp.brown sugar
1 dash cayenne pepper (add more to make spicy)
1 tbsp. celery seeds
2 tbsp. chili powder
1/2 tsp. cumin
1/2 tbsp. dried thyme
1 tsp. dry mustard
2 tbsp. garlic powder
1 tsp. ground allspice
1 tbsp. onion powder
1/2 tbsp. dried oregano
1/4 cup paprika
1 1/2lbs. pork tenderloin
1 1/2 tbsp. salt
Equipment:
grill
bowl
Cooking instruction summary:
In a bowl, add all of the Memphis Rub ingredients. Use about a quarter of the mixture and rub it all over your pork and refrigerate for up to two days. I did it for four hours.Preheat grill to medium low heat. Add pork to grill and cook for 7 minutes, rotate to the side and cook for 6 minutes, rotate and cook for 5 minutes. Make sure temperature registers to 160 degrees. Take pork off grill and let it rest for 10 minutes before cutting.Serve with a side of your favorite barbecue sauce if desired.
Step by step:
1. In a bowl, add all of the Memphis Rub ingredients. Use about a quarter of the mixture and rub it all over your pork and refrigerate for up to two days. I did it for four hours.Preheat grill to medium low heat.
2. Add pork to grill and cook for 7 minutes, rotate to the side and cook for 6 minutes, rotate and cook for 5 minutes. Make sure temperature registers to 160 degrees. Take pork off grill and let it rest for 10 minutes before cutting.
3. Serve with a side of your favorite barbecue sauce if desired.
Nutrition Information:
covered percent of daily need
