Savoy Cabbage and Mushroom Packets

Savoy Cabbage and Mushroom Packets is a hor d'oeuvre that serves 20. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 62 calories, 2g of protein, and 6g of fat per serving. For 36 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. If you have shallots, fresh thyme, scallions, and a few other ingredients on hand, you can make it. This recipe from Vegetarian Times has 18 fans. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is amazing. If you like this recipe, you might also like recipes such as Veal in Savoy Cabbage with Mushroom Sauce, Savoy cabbage with almonds, and Savoy Cabbage Gratin.

Servings: 20

 

Ingredients:

2 lbs. assorted fresh mushrooms, thinly sliced

1 Tbs. chopped fresh thyme

3 medium cloves garlic, minced

2 large heads Savoy cabbage

10 scallions

2 medium shallots, finely chopped

½ cup olive or vegetable oil

Equipment:

baking pan

microwave

stove

Cooking instruction summary:

Do ahead: Packets can be assembled in baking dish up to 8 hours ahead and refrigerated, but don’t add mushroom liquid. Just before serving, heat the liquid in the microwave or on the stovetop, pour over the packets and bake as directed.

 

Step by step:


1. Do ahead: Packets can be assembled in baking dish up to 8 hours ahead and refrigerated, but don’t add mushroom liquid. Just before serving, heat the liquid in the microwave or on the stovetop, pour over the packets and bake as directed.


Nutrition Information:

Quickview
61k Calories
1g Protein
5g Total Fat
2g Carbs
4% Health Score
Limit These
Calories
61k
3%

Fat
5g
9%

  Saturated Fat
4g
28%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin K
13µg
13%

Vitamin B2
0.19mg
11%

Vitamin B3
1mg
8%

Copper
0.15mg
8%

Vitamin B5
0.7mg
7%

Selenium
4µg
6%

Potassium
173mg
5%

Phosphorus
43mg
4%

Vitamin C
3mg
4%

Vitamin B6
0.07mg
3%

Folate
12µg
3%

Fiber
0.75g
3%

Vitamin B1
0.04mg
3%

Manganese
0.05mg
3%

Iron
0.41mg
2%

Zinc
0.28mg
2%

Vitamin E
0.25mg
2%

Magnesium
6mg
2%

Vitamin A
77IU
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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