Berry Nectarine Buckle

Berry Nectarine Buckle takes around 1 hour from beginning to end. This dessert has 145 calories, 2g of protein, and 4g of fat per serving. This lacto ovo vegetarian recipe serves 20 and costs 37 cents per serving. 107 people found this recipe to be delicious and satisfying. A mixture of fat-free milk, brown sugar, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Taste of Home. With a spoonacular score of 17%, this dish is not so excellent. Similar recipes are Peach and Nectarine Buckle, Nectarine Brown Butter Buckle, and Berry Buckle.

Servings: 20

Preparation duration: 25 minutes

Cooking duration: 35 minutes

 

Ingredients:

2-1/2 teaspoons baking powder

1/2 cup fresh blackberries

1 cup fresh blueberries

1/3 cup packed brown sugar

6 tablespoons butter, softened

2 eggs

1/2 cup fat-free milk

2-1/4 cups all-purpose flour

1 teaspoon ground cinnamon

1 pound medium nectarines, peeled, sliced and patted dry or 1 package (16 ounces) frozen unsweetened sliced peaches, thawed and patted dry

1/2 cup fresh raspberries

1/2 teaspoon salt

3/4 cup plus 1 tablespoon sugar, divided

1-1/2 teaspoons vanilla extract

Equipment:

bowl

baking pan

toothpicks

Cooking instruction summary:

Directions For topping, in a small bowl, combine the flour, brown sugar and cinnamon; cut in butter until crumbly. Set aside. In a large bowl, cream the butter and 3/4 cup sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine the flour, baking powder and salt; add to creamed mixture alternately with milk, beating well after each addition. Set aside 3/4 cup batter. Fold blueberries into remaining batter. Spoon into a 13-in. x 9-in. baking dish coated with cooking spray. Arrange nectarines on top; sprinkle with remaining sugar. Drop reserved batter by teaspoonfuls over nectarines. Sprinkle with raspberries, blackberries and reserved topping. Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Serve warm. Yield: 20 servings. Originally published as Berry Nectarine Buckle in Light & TastyJune/July 2006, p47 Nutritional Facts 1 piece equals 177 calories, 6 g fat (3 g saturated fat), 35 mg cholesterol, 172 mg sodium, 28 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. For topping, in a small bowl, combine the flour, brown sugar and cinnamon; cut in butter until crumbly. Set aside.

2. In a large bowl, cream the butter and 3/4 cup sugar until light and fluffy.

3. Add eggs, one at a time, beating well after each addition. Beat in vanilla.

4. Combine the flour, baking powder and salt; add to creamed mixture alternately with milk, beating well after each addition. Set aside 3/4 cup batter. Fold blueberries into remaining batter.

5. Spoon into a 13-in. x 9-in. baking dish coated with cooking spray. Arrange nectarines on top; sprinkle with remaining sugar. Drop reserved batter by teaspoonfuls over nectarines. Sprinkle with raspberries, blackberries and reserved topping.

6. Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean.

7. Serve warm.


Nutrition Information:

Quickview
145k Calories
2g Protein
4g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
145k
7%

Fat
4g
6%

  Saturated Fat
2g
15%

Carbohydrates
25g
8%

  Sugar
14g
16%

Cholesterol
25mg
9%

Sodium
98mg
4%

Get Enough Of These
Protein
2g
5%

Manganese
0.19mg
9%

Selenium
5µg
8%

Vitamin B1
0.12mg
8%

Folate
28µg
7%

Phosphorus
65mg
7%

Vitamin B2
0.11mg
6%

Vitamin B3
1mg
5%

Fiber
1g
5%

Iron
0.86mg
5%

Vitamin A
229IU
5%

Vitamin C
3mg
4%

Potassium
137mg
4%

Calcium
37mg
4%

Vitamin K
3µg
3%

Vitamin E
0.44mg
3%

Copper
0.06mg
3%

Vitamin B5
0.22mg
2%

Magnesium
8mg
2%

Zinc
0.26mg
2%

Vitamin D
0.22µg
2%

Vitamin B6
0.03mg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

VIRUS WARNING**** If you received an e-mail with a subject line of "Badtimes," delete it immediately without reading it! It is the most dangerous E-mail virus yet. It will re-write your hard drive. Not only that, but it will scramble any disks that are even close to your computer. It will recalibrate your refrigerator's settings so all your ice cream melts and your milk curdles. It will demagnitize the strips on all your credit cards, reprogram your ATM access codes, screw up the tracking on your VCR and use subspace field harmonics to scratch any CD's you try to play. It will give your ex-boy/girlfriend your new phone number. It will mix antifreeze into your fish tank. It will drink all your beer and leave your dirty socks on the coffee table when there's company coming over. It will hide your car keys when you are late for work and interfere with your car radio so that you hear only static while stuck in traffic. Badtimes will make you fall in love with a hardened pedophile. It will give you nightmares about circus midgets. It will replace your shampoo with Nair and your Nair with Rogaine, all while dating your current boy/girlfriend behind your back and billing their hotel rendezvous to your Visa card. Badtimes will give you Dutch Elm disease. It will leave the toilet seat up and leave the hairdryer plugged in dangerously close to a full bathtub. It will not only remove the forbidden tags from your mattress and pillows, it will refill your skim milk with whole. It is insidious and subtle. It is dangerous and terrifying to behold. It is also a rather interesting shade of mauve. These are just a few of the signs. BE AFRAID! BE VERY AFRAID!

Popular Recipes
Vegetable Lo Mein

Curious Cuisiniere

Flank Steak with Chimichurri Sauce

Creme de la Crumb

Spinach with Feta & Lemon

Alaska from Scratch

Portobello Crab Open-Faced Sandwiches

Taste of Home

Garden Vegetable Quinoa Soup

Budget Bytes