Berry Nectarine Buckle

Berry Nectarine Buckle takes around 1 hour from beginning to end. This dessert has 145 calories, 2g of protein, and 4g of fat per serving. This lacto ovo vegetarian recipe serves 20 and costs 37 cents per serving. 107 people found this recipe to be delicious and satisfying. A mixture of fat-free milk, brown sugar, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Taste of Home. With a spoonacular score of 17%, this dish is not so excellent. Similar recipes are Peach and Nectarine Buckle, Nectarine Brown Butter Buckle, and Berry Buckle.

Servings: 20

Preparation duration: 25 minutes

Cooking duration: 35 minutes

 

Ingredients:

2-1/2 teaspoons baking powder

1/2 cup fresh blackberries

1 cup fresh blueberries

1/3 cup packed brown sugar

6 tablespoons butter, softened

2 eggs

1/2 cup fat-free milk

2-1/4 cups all-purpose flour

1 teaspoon ground cinnamon

1 pound medium nectarines, peeled, sliced and patted dry or 1 package (16 ounces) frozen unsweetened sliced peaches, thawed and patted dry

1/2 cup fresh raspberries

1/2 teaspoon salt

3/4 cup plus 1 tablespoon sugar, divided

1-1/2 teaspoons vanilla extract

Equipment:

bowl

baking pan

toothpicks

Cooking instruction summary:

Directions For topping, in a small bowl, combine the flour, brown sugar and cinnamon; cut in butter until crumbly. Set aside. In a large bowl, cream the butter and 3/4 cup sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine the flour, baking powder and salt; add to creamed mixture alternately with milk, beating well after each addition. Set aside 3/4 cup batter. Fold blueberries into remaining batter. Spoon into a 13-in. x 9-in. baking dish coated with cooking spray. Arrange nectarines on top; sprinkle with remaining sugar. Drop reserved batter by teaspoonfuls over nectarines. Sprinkle with raspberries, blackberries and reserved topping. Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Serve warm. Yield: 20 servings. Originally published as Berry Nectarine Buckle in Light & TastyJune/July 2006, p47 Nutritional Facts 1 piece equals 177 calories, 6 g fat (3 g saturated fat), 35 mg cholesterol, 172 mg sodium, 28 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. For topping, in a small bowl, combine the flour, brown sugar and cinnamon; cut in butter until crumbly. Set aside.

2. In a large bowl, cream the butter and 3/4 cup sugar until light and fluffy.

3. Add eggs, one at a time, beating well after each addition. Beat in vanilla.

4. Combine the flour, baking powder and salt; add to creamed mixture alternately with milk, beating well after each addition. Set aside 3/4 cup batter. Fold blueberries into remaining batter.

5. Spoon into a 13-in. x 9-in. baking dish coated with cooking spray. Arrange nectarines on top; sprinkle with remaining sugar. Drop reserved batter by teaspoonfuls over nectarines. Sprinkle with raspberries, blackberries and reserved topping.

6. Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean.

7. Serve warm.


Nutrition Information:

Quickview
145k Calories
2g Protein
4g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
145k
7%

Fat
4g
6%

  Saturated Fat
2g
15%

Carbohydrates
25g
8%

  Sugar
14g
16%

Cholesterol
25mg
9%

Sodium
98mg
4%

Get Enough Of These
Protein
2g
5%

Manganese
0.19mg
9%

Selenium
5µg
8%

Vitamin B1
0.12mg
8%

Folate
28µg
7%

Phosphorus
65mg
7%

Vitamin B2
0.11mg
6%

Vitamin B3
1mg
5%

Fiber
1g
5%

Iron
0.86mg
5%

Vitamin A
229IU
5%

Vitamin C
3mg
4%

Potassium
137mg
4%

Calcium
37mg
4%

Vitamin K
3µg
3%

Vitamin E
0.44mg
3%

Copper
0.06mg
3%

Vitamin B5
0.22mg
2%

Magnesium
8mg
2%

Zinc
0.26mg
2%

Vitamin D
0.22µg
2%

Vitamin B6
0.03mg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
The most versatile sauce you’ll make this summer ( for chimichurri)

Simple Bites

Green beans with cranberries, bacon and goat cheese

Running to the Kitchen

Tea Smoked Chicken in a Wok

Jeanettes Healthy Living

Sweet Potato Pecan Pie

Nutrition Stripped

Zucchini Spaghetti, Crispy Prosciutto and Roasted Cauliflower with Lemon-Parmesan Sauce

Inspiralized