Broccoli Pesto Mac & Cheese

Broccoli Pesto Mac & Cheese requires about 22 minutes from start to finish. For $2.2 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This main course has 823 calories, 24g of protein, and 57g of fat per serving. This recipe serves 2. It is a rather inexpensive recipe for fans of American food. Many people made this recipe, and 197 would say it hit the spot. This recipe from Love & Lemons requires broccoli florets, unsalted butter, chives, and garlic clove. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is awesome. 21 Day Fix Broccoli Mac & Cheese (AKA the perfect Mac & Cheese), Stovetop Pesto Mac (+ Everything I Know About Making Mac & Cheese), and Pesto Mac and Goat Cheese are very similar to this recipe.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

2 cups broccoli florets, blanched

4 cups broccoli florets (reserve 2 cups for the pesto below)

sprinkle of chives

handful of fresh basil

1 garlic clove

2 to 3 tablespoons fresh lemon juice

1 (5.5 ounce) box Annie's Four Cheese Macaroni & Cheese

½ cup unsweetened almond milk, or regular milk

¼ cup extra-virgin olive oil

3 tablespoons pepitas (or pine nuts)

handful of toasted pepitas or pine nuts

pinches of red pepper flakes

sea salt & freshly ground black pepper

2 tablespoons unsalted butter

Equipment:

sauce pan

bowl

food processor

colander

Cooking instruction summary:

Prepare a large saucepan of salted boiling water and a large bowl of ice water. Drop all four cups of broccoli florets into the boiling water and blanch for 30 seconds to 1 minute, until slightly tender but still vibrant green. Remove and immediately place immerse into the ice water for 1 minute, then drain.Make the pesto: In a food processor, combine 2 cups of the blanched broccoli with the pepitas, basil, and garlic. Pulse until combined. Add the lemon juice and a few generous pinches of salt and pepper and pulse again. With the blade running, add the olive oil until the pesto becomes smooth. Taste and adjust seasonings. Set aside.Rinse the saucepan you used for the broccoli, fill it with fresh water, and bring to a boil. Add the pasta and cook 8 to 10 minutes, or until al dente, stirring occasionally. Drain the pasta in a colander. While the pasta is draining, add the milk and butter to the warm saucepan. Sprinkle the cheese over the milk and stir to combine. Add the cooked pasta to the saucepan and stir well. Stir in the remaining 2 cups of blanched broccoli florets until the broccoli is warmed through. Stir in a few scoops of pesto. Serve with extra pesto and optional toppings on the side.Store extra pesto in the fridge for 2 to 3 days.

 

Step by step:


1. Prepare a large saucepan of salted boiling water and a large bowl of ice water. Drop all four cups of broccoli florets into the boiling water and blanch for 30 seconds to 1 minute, until slightly tender but still vibrant green.

2. Remove and immediately place immerse into the ice water for 1 minute, then drain.Make the pesto: In a food processor, combine 2 cups of the blanched broccoli with the pepitas, basil, and garlic. Pulse until combined.

3. Add the lemon juice and a few generous pinches of salt and pepper and pulse again. With the blade running, add the olive oil until the pesto becomes smooth. Taste and adjust seasonings. Set aside.Rinse the saucepan you used for the broccoli, fill it with fresh water, and bring to a boil.

4. Add the pasta and cook 8 to 10 minutes, or until al dente, stirring occasionally.

5. Drain the pasta in a colander. While the pasta is draining, add the milk and butter to the warm saucepan. Sprinkle the cheese over the milk and stir to combine.

6. Add the cooked pasta to the saucepan and stir well. Stir in the remaining 2 cups of blanched broccoli florets until the broccoli is warmed through. Stir in a few scoops of pesto.

7. Serve with extra pesto and optional toppings on the side.Store extra pesto in the fridge for 2 to 3 days.


Nutrition Information:

Quickview
822k Calories
24g Protein
57g Total Fat
60g Carbs
39% Health Score
Limit These
Calories
822k
41%

Fat
57g
88%

  Saturated Fat
13g
84%

Carbohydrates
60g
20%

  Sugar
8g
9%

Cholesterol
36mg
12%

Sodium
911mg
40%

Get Enough Of These
Protein
24g
49%

Vitamin C
250mg
304%

Vitamin K
302µg
288%

Manganese
1mg
86%

Phosphorus
732mg
73%

Folate
189µg
47%

Magnesium
182mg
46%

Vitamin E
6mg
45%

Vitamin A
2264IU
45%

Potassium
1253mg
36%

Calcium
327mg
33%

Fiber
8g
33%

Iron
5mg
29%

Vitamin B6
0.55mg
28%

Vitamin B2
0.46mg
27%

Zinc
3mg
24%

Vitamin B5
1mg
20%

Copper
0.37mg
19%

Vitamin B1
0.27mg
18%

Selenium
10µg
16%

Vitamin B3
2mg
13%

Vitamin D
1µg
7%

Vitamin B12
0.3µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

Popular Recipes
Old Bay Chicken Wings

Simply Recipes

21DSD Single Lady Apple Pie

Taylor Made It Paleo

Pork Ginger Potstickers

Damn Delicious

Crockpot Corned Beef and Coleslaw

Smashed Peas and Carrots

Strawberry & Mango Chopped Spinach Quinoa Salad with Sesame-Lime Vinaigrette

Ambitious Kitchen