Cobb Salad Sandwich

The recipe Cobb Salad Sandwich could satisfy your American craving in approximately 40 minutes. One serving contains 809 calories, 66g of protein, and 49g of fat. This recipe serves 2 and costs $4.61 per serving. It works well as a rather pricey main course. 1030 people have made this recipe and would make it again. Head to the store and pick up avocado, bacon, romaine lettuce, and a few other things to make it today. It is brought to you by Call Me PMC. With a spoonacular score of 97%, this dish is amazing. Try Cobb Salad Sandwich, Cobb Salad Sandwich, and Cobb Salad Sandwich for similar recipes.

Servings: 2

Preparation duration: 30 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 avocado sliced

4 slices of bacon

2 chicken breasts

2 eggs, boiled*

2 ounces crumbled feta cheese

4 leaves Romaine lettuce

2 tablespoons salt

2 french loaf (individual size) or hoagie buns

2 tablespoons sugar

1 tomato, sliced

2 cups water

Equipment:

grill

bowl

Cooking instruction summary:

In a large bowl or Ziploc bag add chicken, water, salt and sugar. Brine chicken for 30 minutes to 4 hours in refrigerator. (Brining makes the chicken extremely flavorful and juicy!) Preheat grill to medium high heat and prep the rest of the ingredients. Cook bacon, and slice tomato and avocado.When 30 minutes brine time is up, remove chicken from brine, season with salt and pepper, and grill for 5 minutes per side (or until chicken reaches 160 F), basting with hot sauce periodically. Remove chicken from grill.Assemble sandwich by layering lettuce, chicken, eggs, bacon, avocado, cheese and tomato on bread slathered with mayonnaise or ranch dressing.Attempt to take a bite without making a mess.

 

Step by step:


1. In a large bowl or Ziploc bag add chicken, water, salt and sugar. Brine chicken for 30 minutes to 4 hours in refrigerator. (Brining makes the chicken extremely flavorful and juicy!) Preheat grill to medium high heat and prep the rest of the ingredients. Cook bacon, and slice tomato and avocado.When 30 minutes brine time is up, remove chicken from brine, season with salt and pepper, and grill for 5 minutes per side (or until chicken reaches 160 F), basting with hot sauce periodically.

2. Remove chicken from grill.Assemble sandwich by layering lettuce, chicken, eggs, bacon, avocado, cheese and tomato on bread slathered with mayonnaise or ranch dressing.Attempt to take a bite without making a mess.


Nutrition Information:

Quickview
809k Calories
66g Protein
48g Total Fat
27g Carbs
41% Health Score
Limit These
Calories
809k
40%

Fat
48g
75%

  Saturated Fat
14g
93%

Carbohydrates
27g
9%

  Sugar
16g
18%

Cholesterol
362mg
121%

Sodium
7939mg
345%

Get Enough Of These
Protein
66g
133%

Selenium
99µg
142%

Vitamin B3
27mg
140%

Vitamin A
5977IU
120%

Vitamin B6
2mg
118%

Phosphorus
804mg
80%

Vitamin K
84µg
80%

Vitamin B5
5mg
59%

Vitamin B2
0.88mg
52%

Folate
205µg
51%

Potassium
1774mg
51%

Fiber
8g
35%

Vitamin B1
0.46mg
31%

Magnesium
121mg
30%

Vitamin C
23mg
28%

Zinc
4mg
28%

Vitamin B12
1µg
26%

Vitamin E
3mg
24%

Calcium
226mg
23%

Copper
0.42mg
21%

Iron
3mg
19%

Manganese
0.38mg
19%

Vitamin D
1µg
9%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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