Cobb Salad Sandwich

The recipe Cobb Salad Sandwich could satisfy your American craving in approximately 40 minutes. One serving contains 809 calories, 66g of protein, and 49g of fat. This recipe serves 2 and costs $4.61 per serving. It works well as a rather pricey main course. 1030 people have made this recipe and would make it again. Head to the store and pick up avocado, bacon, romaine lettuce, and a few other things to make it today. It is brought to you by Call Me PMC. With a spoonacular score of 97%, this dish is amazing. Try Cobb Salad Sandwich, Cobb Salad Sandwich, and Cobb Salad Sandwich for similar recipes.

Servings: 2

Preparation duration: 30 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 avocado sliced

4 slices of bacon

2 chicken breasts

2 eggs, boiled*

2 ounces crumbled feta cheese

4 leaves Romaine lettuce

2 tablespoons salt

2 french loaf (individual size) or hoagie buns

2 tablespoons sugar

1 tomato, sliced

2 cups water

Equipment:

grill

bowl

Cooking instruction summary:

In a large bowl or Ziploc bag add chicken, water, salt and sugar. Brine chicken for 30 minutes to 4 hours in refrigerator. (Brining makes the chicken extremely flavorful and juicy!) Preheat grill to medium high heat and prep the rest of the ingredients. Cook bacon, and slice tomato and avocado.When 30 minutes brine time is up, remove chicken from brine, season with salt and pepper, and grill for 5 minutes per side (or until chicken reaches 160 F), basting with hot sauce periodically. Remove chicken from grill.Assemble sandwich by layering lettuce, chicken, eggs, bacon, avocado, cheese and tomato on bread slathered with mayonnaise or ranch dressing.Attempt to take a bite without making a mess.

 

Step by step:


1. In a large bowl or Ziploc bag add chicken, water, salt and sugar. Brine chicken for 30 minutes to 4 hours in refrigerator. (Brining makes the chicken extremely flavorful and juicy!) Preheat grill to medium high heat and prep the rest of the ingredients. Cook bacon, and slice tomato and avocado.When 30 minutes brine time is up, remove chicken from brine, season with salt and pepper, and grill for 5 minutes per side (or until chicken reaches 160 F), basting with hot sauce periodically.

2. Remove chicken from grill.Assemble sandwich by layering lettuce, chicken, eggs, bacon, avocado, cheese and tomato on bread slathered with mayonnaise or ranch dressing.Attempt to take a bite without making a mess.


Nutrition Information:

Quickview
809k Calories
66g Protein
48g Total Fat
27g Carbs
41% Health Score
Limit These
Calories
809k
40%

Fat
48g
75%

  Saturated Fat
14g
93%

Carbohydrates
27g
9%

  Sugar
16g
18%

Cholesterol
362mg
121%

Sodium
7939mg
345%

Get Enough Of These
Protein
66g
133%

Selenium
99µg
142%

Vitamin B3
27mg
140%

Vitamin A
5977IU
120%

Vitamin B6
2mg
118%

Phosphorus
804mg
80%

Vitamin K
84µg
80%

Vitamin B5
5mg
59%

Vitamin B2
0.88mg
52%

Folate
205µg
51%

Potassium
1774mg
51%

Fiber
8g
35%

Vitamin B1
0.46mg
31%

Magnesium
121mg
30%

Vitamin C
23mg
28%

Zinc
4mg
28%

Vitamin B12
1µg
26%

Vitamin E
3mg
24%

Calcium
226mg
23%

Copper
0.42mg
21%

Iron
3mg
19%

Manganese
0.38mg
19%

Vitamin D
1µg
9%

covered percent of daily need
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Food Trivia

Peanuts aren't nuts, they're legumes.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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