Greek Stuffed Chicken

Greek Stuffed Chicken requires around 30 minutes from start to finish. One portion of this dish contains approximately 27g of protein, 22g of fat, and a total of 328 calories. This gluten free and primal recipe serves 4 and costs $1.97 per serving. A mixture of skinless boneless chicken breasts, black pepper, cream cheese, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 12 foodies and cooks. It works well as a Mediterranean side dish. It is brought to you by Spicy Southern Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is pretty good. Greek Spinach-Stuffed Chicken, Greek Style Quinoa Chicken Stuffed Peppers, and Greek Garlic and Herb-Stuffed Grilled Chicken Breasts are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/3 cup chopped artichoke hearts

1/4 teaspoon black pepper

3 ounces cream cheese, softened

1/4 cup crumbled feta cheese

1 tablespoon fresh dill

1/2 teaspoon garlic powder

1/4 cup sliced kalamata olives

1 tablespoon lemon juice

2 tablespoons olive oil

1/2 teaspoon dried oregano

4 boneless, skinless chicken breasts

2 tablespoons sliced sun-dried tomatoes in oil

Equipment:

bowl

toothpicks

oven

frying pan

Cooking instruction summary:

InstructionsIn a medium bowl, mix together cream cheese, feta cheese, lemon juice, garlic powder, oregano, and black pepper.Fold in dill, artichoke hearts, kalamata olives, and sun-dried tomatoes.Cut a pocket in each chicken breast. Season outside of chicken as well as inside the pocket with salt and pepper to taste.Stuff each pocket with cream cheese mixture and secure with a couple of toothpicks.Preheat oven to 350 degrees.Heat olive oil in an oven-safe pan (cast iron or stainless steal) over medium-high heat. Add chicken and cook until browned on bottom, flip over and brown on other side.Transfer pan to oven and bake 10 to 15 minutes or until cooked through.

 

Step by step:


1. In a medium bowl, mix together cream cheese, feta cheese, lemon juice, garlic powder, oregano, and black pepper.Fold in dill, artichoke hearts, kalamata olives, and sun-dried tomatoes.

2. Cut a pocket in each chicken breast. Season outside of chicken as well as inside the pocket with salt and pepper to taste.Stuff each pocket with cream cheese mixture and secure with a couple of toothpicks.Preheat oven to 350 degrees.

3. Heat olive oil in an oven-safe pan (cast iron or stainless steal) over medium-high heat.

4. Add chicken and cook until browned on bottom, flip over and brown on other side.

5. Transfer pan to oven and bake 10 to 15 minutes or until cooked through.


Nutrition Information:

Quickview
328k Calories
27g Protein
22g Total Fat
4g Carbs
10% Health Score
Limit These
Calories
328k
16%

Fat
22g
34%

  Saturated Fat
7g
47%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
104mg
35%

Sodium
505mg
22%

Get Enough Of These
Protein
27g
55%

Vitamin B3
12mg
61%

Selenium
38µg
55%

Vitamin B6
0.92mg
46%

Phosphorus
303mg
30%

Vitamin B5
1mg
19%

Potassium
556mg
16%

Vitamin B2
0.23mg
14%

Vitamin A
593IU
12%

Vitamin E
1mg
11%

Magnesium
40mg
10%

Vitamin C
7mg
9%

Calcium
88mg
9%

Vitamin K
8µg
8%

Zinc
1mg
7%

Vitamin B12
0.44µg
7%

Vitamin B1
0.11mg
7%

Iron
1mg
6%

Manganese
0.1mg
5%

Copper
0.09mg
4%

Fiber
1g
4%

Folate
13µg
3%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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