Greek Stuffed Chicken

Greek Stuffed Chicken requires around 30 minutes from start to finish. One portion of this dish contains approximately 27g of protein, 22g of fat, and a total of 328 calories. This gluten free and primal recipe serves 4 and costs $1.97 per serving. A mixture of skinless boneless chicken breasts, black pepper, cream cheese, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 12 foodies and cooks. It works well as a Mediterranean side dish. It is brought to you by Spicy Southern Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is pretty good. Greek Spinach-Stuffed Chicken, Greek Style Quinoa Chicken Stuffed Peppers, and Greek Garlic and Herb-Stuffed Grilled Chicken Breasts are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/3 cup chopped artichoke hearts

1/4 teaspoon black pepper

3 ounces cream cheese, softened

1/4 cup crumbled feta cheese

1 tablespoon fresh dill

1/2 teaspoon garlic powder

1/4 cup sliced kalamata olives

1 tablespoon lemon juice

2 tablespoons olive oil

1/2 teaspoon dried oregano

4 boneless, skinless chicken breasts

2 tablespoons sliced sun-dried tomatoes in oil

Equipment:

bowl

toothpicks

oven

frying pan

Cooking instruction summary:

InstructionsIn a medium bowl, mix together cream cheese, feta cheese, lemon juice, garlic powder, oregano, and black pepper.Fold in dill, artichoke hearts, kalamata olives, and sun-dried tomatoes.Cut a pocket in each chicken breast. Season outside of chicken as well as inside the pocket with salt and pepper to taste.Stuff each pocket with cream cheese mixture and secure with a couple of toothpicks.Preheat oven to 350 degrees.Heat olive oil in an oven-safe pan (cast iron or stainless steal) over medium-high heat. Add chicken and cook until browned on bottom, flip over and brown on other side.Transfer pan to oven and bake 10 to 15 minutes or until cooked through.

 

Step by step:


1. In a medium bowl, mix together cream cheese, feta cheese, lemon juice, garlic powder, oregano, and black pepper.Fold in dill, artichoke hearts, kalamata olives, and sun-dried tomatoes.

2. Cut a pocket in each chicken breast. Season outside of chicken as well as inside the pocket with salt and pepper to taste.Stuff each pocket with cream cheese mixture and secure with a couple of toothpicks.Preheat oven to 350 degrees.

3. Heat olive oil in an oven-safe pan (cast iron or stainless steal) over medium-high heat.

4. Add chicken and cook until browned on bottom, flip over and brown on other side.

5. Transfer pan to oven and bake 10 to 15 minutes or until cooked through.


Nutrition Information:

Quickview
328k Calories
27g Protein
22g Total Fat
4g Carbs
10% Health Score
Limit These
Calories
328k
16%

Fat
22g
34%

  Saturated Fat
7g
47%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
104mg
35%

Sodium
505mg
22%

Get Enough Of These
Protein
27g
55%

Vitamin B3
12mg
61%

Selenium
38µg
55%

Vitamin B6
0.92mg
46%

Phosphorus
303mg
30%

Vitamin B5
1mg
19%

Potassium
556mg
16%

Vitamin B2
0.23mg
14%

Vitamin A
593IU
12%

Vitamin E
1mg
11%

Magnesium
40mg
10%

Vitamin C
7mg
9%

Calcium
88mg
9%

Vitamin K
8µg
8%

Zinc
1mg
7%

Vitamin B12
0.44µg
7%

Vitamin B1
0.11mg
7%

Iron
1mg
6%

Manganese
0.1mg
5%

Copper
0.09mg
4%

Fiber
1g
4%

Folate
13µg
3%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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