Greek Stuffed Chicken

Greek Stuffed Chicken requires around 30 minutes from start to finish. One portion of this dish contains approximately 27g of protein, 22g of fat, and a total of 328 calories. This gluten free and primal recipe serves 4 and costs $1.97 per serving. A mixture of skinless boneless chicken breasts, black pepper, cream cheese, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 12 foodies and cooks. It works well as a Mediterranean side dish. It is brought to you by Spicy Southern Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is pretty good. Greek Spinach-Stuffed Chicken, Greek Style Quinoa Chicken Stuffed Peppers, and Greek Garlic and Herb-Stuffed Grilled Chicken Breasts are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/3 cup chopped artichoke hearts

1/4 teaspoon black pepper

3 ounces cream cheese, softened

1/4 cup crumbled feta cheese

1 tablespoon fresh dill

1/2 teaspoon garlic powder

1/4 cup sliced kalamata olives

1 tablespoon lemon juice

2 tablespoons olive oil

1/2 teaspoon dried oregano

4 boneless, skinless chicken breasts

2 tablespoons sliced sun-dried tomatoes in oil

Equipment:

bowl

toothpicks

oven

frying pan

Cooking instruction summary:

InstructionsIn a medium bowl, mix together cream cheese, feta cheese, lemon juice, garlic powder, oregano, and black pepper.Fold in dill, artichoke hearts, kalamata olives, and sun-dried tomatoes.Cut a pocket in each chicken breast. Season outside of chicken as well as inside the pocket with salt and pepper to taste.Stuff each pocket with cream cheese mixture and secure with a couple of toothpicks.Preheat oven to 350 degrees.Heat olive oil in an oven-safe pan (cast iron or stainless steal) over medium-high heat. Add chicken and cook until browned on bottom, flip over and brown on other side.Transfer pan to oven and bake 10 to 15 minutes or until cooked through.

 

Step by step:


1. In a medium bowl, mix together cream cheese, feta cheese, lemon juice, garlic powder, oregano, and black pepper.Fold in dill, artichoke hearts, kalamata olives, and sun-dried tomatoes.

2. Cut a pocket in each chicken breast. Season outside of chicken as well as inside the pocket with salt and pepper to taste.Stuff each pocket with cream cheese mixture and secure with a couple of toothpicks.Preheat oven to 350 degrees.

3. Heat olive oil in an oven-safe pan (cast iron or stainless steal) over medium-high heat.

4. Add chicken and cook until browned on bottom, flip over and brown on other side.

5. Transfer pan to oven and bake 10 to 15 minutes or until cooked through.


Nutrition Information:

Quickview
328k Calories
27g Protein
22g Total Fat
4g Carbs
10% Health Score
Limit These
Calories
328k
16%

Fat
22g
34%

  Saturated Fat
7g
47%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
104mg
35%

Sodium
505mg
22%

Get Enough Of These
Protein
27g
55%

Vitamin B3
12mg
61%

Selenium
38µg
55%

Vitamin B6
0.92mg
46%

Phosphorus
303mg
30%

Vitamin B5
1mg
19%

Potassium
556mg
16%

Vitamin B2
0.23mg
14%

Vitamin A
593IU
12%

Vitamin E
1mg
11%

Magnesium
40mg
10%

Vitamin C
7mg
9%

Calcium
88mg
9%

Vitamin K
8µg
8%

Zinc
1mg
7%

Vitamin B12
0.44µg
7%

Vitamin B1
0.11mg
7%

Iron
1mg
6%

Manganese
0.1mg
5%

Copper
0.09mg
4%

Fiber
1g
4%

Folate
13µg
3%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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