Greek Stuffed Chicken

Greek Stuffed Chicken requires around 30 minutes from start to finish. One portion of this dish contains approximately 27g of protein, 22g of fat, and a total of 328 calories. This gluten free and primal recipe serves 4 and costs $1.97 per serving. A mixture of skinless boneless chicken breasts, black pepper, cream cheese, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 12 foodies and cooks. It works well as a Mediterranean side dish. It is brought to you by Spicy Southern Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is pretty good. Greek Spinach-Stuffed Chicken, Greek Style Quinoa Chicken Stuffed Peppers, and Greek Garlic and Herb-Stuffed Grilled Chicken Breasts are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/3 cup chopped artichoke hearts

1/4 teaspoon black pepper

3 ounces cream cheese, softened

1/4 cup crumbled feta cheese

1 tablespoon fresh dill

1/2 teaspoon garlic powder

1/4 cup sliced kalamata olives

1 tablespoon lemon juice

2 tablespoons olive oil

1/2 teaspoon dried oregano

4 boneless, skinless chicken breasts

2 tablespoons sliced sun-dried tomatoes in oil

Equipment:

bowl

toothpicks

oven

frying pan

Cooking instruction summary:

InstructionsIn a medium bowl, mix together cream cheese, feta cheese, lemon juice, garlic powder, oregano, and black pepper.Fold in dill, artichoke hearts, kalamata olives, and sun-dried tomatoes.Cut a pocket in each chicken breast. Season outside of chicken as well as inside the pocket with salt and pepper to taste.Stuff each pocket with cream cheese mixture and secure with a couple of toothpicks.Preheat oven to 350 degrees.Heat olive oil in an oven-safe pan (cast iron or stainless steal) over medium-high heat. Add chicken and cook until browned on bottom, flip over and brown on other side.Transfer pan to oven and bake 10 to 15 minutes or until cooked through.

 

Step by step:


1. In a medium bowl, mix together cream cheese, feta cheese, lemon juice, garlic powder, oregano, and black pepper.Fold in dill, artichoke hearts, kalamata olives, and sun-dried tomatoes.

2. Cut a pocket in each chicken breast. Season outside of chicken as well as inside the pocket with salt and pepper to taste.Stuff each pocket with cream cheese mixture and secure with a couple of toothpicks.Preheat oven to 350 degrees.

3. Heat olive oil in an oven-safe pan (cast iron or stainless steal) over medium-high heat.

4. Add chicken and cook until browned on bottom, flip over and brown on other side.

5. Transfer pan to oven and bake 10 to 15 minutes or until cooked through.


Nutrition Information:

Quickview
328k Calories
27g Protein
22g Total Fat
4g Carbs
10% Health Score
Limit These
Calories
328k
16%

Fat
22g
34%

  Saturated Fat
7g
47%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
104mg
35%

Sodium
505mg
22%

Get Enough Of These
Protein
27g
55%

Vitamin B3
12mg
61%

Selenium
38µg
55%

Vitamin B6
0.92mg
46%

Phosphorus
303mg
30%

Vitamin B5
1mg
19%

Potassium
556mg
16%

Vitamin B2
0.23mg
14%

Vitamin A
593IU
12%

Vitamin E
1mg
11%

Magnesium
40mg
10%

Vitamin C
7mg
9%

Calcium
88mg
9%

Vitamin K
8µg
8%

Zinc
1mg
7%

Vitamin B12
0.44µg
7%

Vitamin B1
0.11mg
7%

Iron
1mg
6%

Manganese
0.1mg
5%

Copper
0.09mg
4%

Fiber
1g
4%

Folate
13µg
3%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

The winner of the 2013 Nathan's Hot Dog Eating contest consumed 69 hot dogs in 10 minutes.

Food Joke

John O'Reilly hoisted his beer and said, "Here's to spending the rest of me life, between the legs of me wife!" That won him the top prize for the best toast of the night! He went home and told his wife, Mary, "I won the prize for the best toast of the night." She said, "Aye, what was your toast?" John said, "Here's to spending the rest of me life, sitting in Church beside me wife." "Oh that is very nice indeed, John!" Mary said. The next day, Mary ran into one of John's toasting buddies on the street corner. The man chuckled leeringly and said, "John won the prize, the other night, with a toast about you, Mary." She said, "Aye and I was a bit surprised me self! You know,he's only been there twice! Once he fell asleep, and the other time I had to pull him by the ears to make him come."

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