Portobello Burger

Forget going out to eat or ordering takeout every time you crave American food. Try making Portobello Burger at home. This dairy free, lacto ovo vegetarian, and vegan recipe serves 6 and costs $1.18 per serving. One portion of this dish contains roughly 2g of protein, 8g of fat, and a total of 98 calories. This recipe from Foodnetwork requires balsamic vinegar, portobello mushrooms, dried thyme, and butter lettuce leaves. 155 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 20 minutes. With a spoonacular score of 52%, this dish is solid. Portobello Mushroom Burger, Grilled Portobello Burger, and Portobello Mushroom Burger are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

1 1/2 tablespoons balsamic vinegar

6 slices beefsteak tomato

Pinch of freshly ground black pepper

6 brioche or gluten-free buns, sliced in half

Butter lettuce leaves, for serving

1 teaspoon dried basil

1 teaspoon dried parsley

1 teaspoon dried thyme

Pinch of kosher salt

Suggested toppings: mustard, mayonnaise and ketchup

3 tablespoons olive oil

6 portobello mushrooms, cleaned

6 slices red onion

Equipment:

whisk

ziploc bags

grill

grill pan

Cooking instruction summary:

Put the olive oil and balsamic vinegar in a pitcher. Add the basil, parsley, thyme, salt and pepper and whisk together. Pour the mixture into a resealable plastic bag. Add the mushrooms, seal the bag and toss around to coat. Grill immediately, or leave the mushrooms in the marinade for up to 2 hours. When ready to cook, heat a grill or grill pan to medium high. Cook the mushrooms until lightly charred and tender, 4 to 5 minutes per side. Toast the buns cut-side down until golden, a couple of minutes. Serve the mushrooms in the buns with sliced tomato, red onion, butter lettuce, mustard, mayonnaise and ketchup.

 

Step by step:


1. Put the olive oil and balsamic vinegar in a pitcher.

2. Add the basil, parsley, thyme, salt and pepper and whisk together.

3. Pour the mixture into a resealable plastic bag.

4. Add the mushrooms, seal the bag and toss around to coat. Grill immediately, or leave the mushrooms in the marinade for up to 2 hours.

5. When ready to cook, heat a grill or grill pan to medium high. Cook the mushrooms until lightly charred and tender, 4 to 5 minutes per side. Toast the buns cut-side down until golden, a couple of minutes.

6. Serve the mushrooms in the buns with sliced tomato, red onion, butter lettuce, mustard, mayonnaise and ketchup.


Nutrition Information:

Quickview
98k Calories
2g Protein
7g Total Fat
6g Carbs
6% Health Score
Limit These
Calories
98k
5%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
1mg
1%

Sodium
77mg
3%

Get Enough Of These
Protein
2g
5%

Selenium
17µg
25%

Vitamin B3
3mg
19%

Copper
0.26mg
13%

Phosphorus
102mg
10%

Vitamin K
10µg
10%

Vitamin B5
0.99mg
10%

Potassium
346mg
10%

Vitamin B6
0.15mg
7%

Vitamin E
1mg
7%

Folate
27µg
7%

Vitamin B2
0.12mg
7%

Manganese
0.14mg
7%

Fiber
1g
7%

Vitamin B1
0.07mg
5%

Iron
0.81mg
4%

Zinc
0.53mg
4%

Calcium
17mg
2%

Vitamin D
0.25µg
2%

Vitamin C
1mg
2%

Magnesium
6mg
2%

covered percent of daily need
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Related Videos:

Portobello Burgers with Southwest Avocado Ranch

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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