Pumpkin Fluff
Need a gluten free and dairy free side dish? Pumpkin Fluff could be an outstanding recipe to try. One portion of this dish contains approximately 3g of protein, 8g of fat, and a total of 190 calories. For $1.21 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up canned pumpkin, vanilla pudding mix, whipped topping, and a few other things to make it today. It is brought to you by Dizzy Busy and Hungry. 121 person have made this recipe and would make it again. From preparation to the plate, this recipe takes about 5 minutes. With a spoonacular score of 67%, this dish is good. Pumpkin Fluff, Pumpkin Fluff, and Pumpkin Fluff Dip are very similar to this recipe.
Servings: 4
Preparation duration: 5 minutes
Ingredients:
1 15oz can pure pumpkin
1 1oz package sugar-free, fat-free vanilla pudding
1 8oz container light or fat-free frozen whipped topping (thawed)
Equipment:
Cooking instruction summary:
Combine pumpkin, pudding, pumpkin pie spice, and vanilla. Mix well.Fold in the whipped topping.Refrigerate for an hour or more. Serve with graham crackers or simply eat with a spoon!
Step by step:
1. Combine pumpkin, pudding, pumpkin pie spice, and vanilla.
2. Mix well.Fold in the whipped topping.Refrigerate for an hour or more.
3. Serve with graham crackers or simply eat with a spoon!
Nutrition Information:
covered percent of daily need
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