Easy Bean and Kielbasa Soup

Easy Bean and Kielbasa Soup is a gluten free, dairy free, and whole 30 side dish. This recipe serves 8. One serving contains 228 calories, 11g of protein, and 16g of fat. For $1.48 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It is brought to you by Betty Crocker. This recipe is liked by 12 foodies and cooks. Head to the store and pick up thyme leaves, pepper, chicken broth, and a few other things to make it today. From preparation to the plate, this recipe takes about 8 hours and 30 minutes. With a spoonacular score of 51%, this dish is solid. If you like this recipe, take a look at these similar recipes: Kielbasa Bean Soup, Favorite Kielbasa Bean Soup, and Quick Kielbasa-Bean Soup.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 495 minutes

 

Ingredients:

1 can (14.5 oz) diced tomatoes, undrained

4 medium carrots, chopped (2 cups)

3 medium stalks celery, chopped (1 1/2 cups)

2 cartons (32 oz each) Progresso® chicken broth (8 cups)

1 large onion, chopped (1 cup)

1/2 teaspoon pepper

1/2 teaspoon salt

1 package (16 oz) smoked kielbasa sausage, cut lengthwise in half, then cut crosswise into slices

1 teaspoon dried thyme leaves

2 tablespoons tomato paste

Equipment:

slow cooker

Cooking instruction summary:

1 In 5- to 6-quart slow cooker, mix all ingredients except tomatoes. 2 Cover and cook on Low heat setting 8 to 10 hours. 3 Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.

 

Step by step:


1. 1

2. In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.

3. 2

4. Cover and cook on Low heat setting 8 to 10 hours.

5. 3

6. Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.


Nutrition Information:

Quickview
228k Calories
11g Protein
15g Total Fat
11g Carbs
9% Health Score
Limit These
Calories
228k
11%

Fat
15g
24%

  Saturated Fat
5g
32%

Carbohydrates
11g
4%

  Sugar
5g
6%

Cholesterol
40mg
14%

Sodium
1473mg
64%

Get Enough Of These
Protein
11g
22%

Vitamin A
5662IU
113%

Vitamin C
26mg
32%

Vitamin B3
4mg
25%

Potassium
697mg
20%

Vitamin B6
0.35mg
18%

Manganese
0.33mg
16%

Vitamin B1
0.23mg
16%

Phosphorus
147mg
15%

Vitamin K
13µg
13%

Copper
0.24mg
12%

Iron
2mg
12%

Zinc
1mg
11%

Fiber
2g
11%

Vitamin B12
0.57µg
10%

Vitamin B2
0.16mg
9%

Vitamin E
1mg
8%

Magnesium
30mg
8%

Vitamin B5
0.71mg
7%

Calcium
62mg
6%

Folate
24µg
6%

Vitamin D
0.74µg
5%

Selenium
0.73µg
1%

covered percent of daily need
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Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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