Tuscan Bread and Bean Soup

The recipe Tuscan Bread and Bean Soup can be made in approximately 1 hour. One portion of this dish contains about 27g of protein, 26g of fat, and a total of 601 calories. This recipe serves 8 and costs $2.2 per serving. Several people made this recipe, and 147 would say it hit the spot. It is perfect for Winter. Head to the store and pick up bay leaf, pepper, tomatoes, and a few other things to make it today. It is brought to you by The Vintage Mixer. It works well as an affordable main course. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is great. Users who liked this recipe also liked Tuscan White Bean Soup with Broccoli Rabe – a Completely Different Twist on Vegetable Soup, Tuscan Bean Soup, and Tuscan Bean Soup.

Servings: 8

Cooking duration: 60 minutes

 

Ingredients:

1 bay leaf

1 loaf day-old Italian-style bread, cut into 1 in pieces

4 carrots

4 stalks of celery

6 cups chicken broth

1 pound fresh cranberry beans

extra virgin olive oil

5 cloves of garlic

1 bundle of kale, washed and torn into 1 in leaves

2 medium onions

Parmesan Reggiano Cheese for garnishing

pepper

1/4 teaspoon chopped rosemary

1 teaspoon chopped sage

salt

1 shallot, diced,

1 teaspoon thyme, chopped

3 ripe tomatoes

Equipment:

pot

oven

bowl

Cooking instruction summary:

Soak cranberry beans over night, covered in water by 1 inch. The next day, drain the beans. Sauté a diced shallot in a couple tablespoons of olive oil, add the beans and thyme and a dash of salt, then cover with water by 1 inch and cook for about 30 minutes, or until soft but not falling apart. Reserve cooking liquid and set aside.Dice the celery, carrot, and onions. Warm 1/2 cup olive oil in a heavy-bottomed soup pot. Saute the diced vegetables, stirring occasionally, until softened, about 10 minutes. Add the rosemary, sage, bay leaf, garlic and 2 teaspoons of salt. Cook for a couple of minutes. Finely chop the tomatoes and add into the mixture cooking for another 5 minutes. Cover with the broth and simmer for half and hour. Add the beans and 1 cup of their cooking liquid -save any extra liquid in case more is needed later. Taste for saltiness. Cook for an additional 15 minutes then remove the bay leaf. Meanwhile, coarsely chop the kale or tear into bite sized pieces, and cut the bread into 3/4 inch cubes- you will need about 6 cups of loosely packed cubes. Day-old (or several days old) bread is best; otherwise dry the cubes in a low oven. Add the kale to the soup, cooking just until it's wilted. At this point you can also add the bread or serve the soup with the bread to be mixed in with each portion. I personally like to toss a handful of bread into my bowl, then ladel the soup over the bread. I top it all off with grated Parmesan-Reggiano.

 

Step by step:


1. Soak cranberry beans over night, covered in water by 1 inch. The next day, drain the beans. Sauté a diced shallot in a couple tablespoons of olive oil, add the beans and thyme and a dash of salt, then cover with water by 1 inch and cook for about 30 minutes, or until soft but not falling apart. Reserve cooking liquid and set aside.Dice the celery, carrot, and onions. Warm 1/2 cup olive oil in a heavy-bottomed soup pot.

2. Saute the diced vegetables, stirring occasionally, until softened, about 10 minutes.

3. Add the rosemary, sage, bay leaf, garlic and 2 teaspoons of salt. Cook for a couple of minutes. Finely chop the tomatoes and add into the mixture cooking for another 5 minutes. Cover with the broth and simmer for half and hour.

4. Add the beans and 1 cup of their cooking liquid -save any extra liquid in case more is needed later. Taste for saltiness. Cook for an additional 15 minutes then remove the bay leaf. Meanwhile, coarsely chop the kale or tear into bite sized pieces, and cut the bread into 3/4 inch cubes- you will need about 6 cups of loosely packed cubes. Day-old (or several days old) bread is best; otherwise dry the cubes in a low oven.

5. Add the kale to the soup, cooking just until it's wilted. At this point you can also add the bread or serve the soup with the bread to be mixed in with each portion. I personally like to toss a handful of bread into my bowl, then ladel the soup over the bread. I top it all off with grated Parmesan-Reggiano.


Nutrition Information:

Quickview
624k Calories
27g Protein
25g Total Fat
71g Carbs
52% Health Score
Limit These
Calories
624k
31%

Fat
25g
40%

  Saturated Fat
7g
48%

Carbohydrates
71g
24%

  Sugar
12g
14%

Cholesterol
20mg
7%

Sodium
1808mg
79%

Get Enough Of These
Protein
27g
56%

Vitamin A
8866IU
177%

Vitamin C
128mg
155%

Manganese
1mg
83%

Vitamin K
80µg
77%

Folate
254µg
64%

Copper
1mg
64%

Calcium
563mg
56%

Fiber
13g
53%

Phosphorus
503mg
50%

Selenium
32µg
47%

Vitamin B1
0.64mg
43%

Vitamin B3
7mg
39%

Iron
5mg
32%

Potassium
1054mg
30%

Vitamin B2
0.51mg
30%

Vitamin B6
0.57mg
29%

Magnesium
110mg
28%

Vitamin E
3mg
26%

Zinc
3mg
21%

Vitamin B5
1mg
15%

Vitamin B12
0.43µg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Birthday Layer Cake

Bake Your Day

Salted Nut Roll Bar

Julies Eats and Treats

Lasagna

Cooking Classy

Sugared Pecans Gift Idea & Silhouette America Promotion

Pink When

Homemade Nutella

A Southern Fairy Tale