Chicken and Black Bean Burritos with Avocado Pineapple Salsa

Chicken and Black Bean Burritos with Avocado Pineapple Salsa takes roughly 20 minutes from beginning to end. This main course has 496 calories, 30g of protein, and 22g of fat per serving. For $1.5 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of salt, jalepeno, cilantro, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from Taste and Tell Blog has 1362 fans. It is a rather cheap recipe for fans of Mexican food. With a spoonacular score of 89%, this dish is amazing. Spicy Black Bean Burgers with Pineapple Avocado Salsa, Chicken Burritos With Cheese and Black Bean Salsa, and Black Bean and Avocado Breakfast Burritos are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

 

Ingredients:

2 Avocados from Mexico , chopped

1 (15 oz) can black beans, drained

1 tablespoon chili powder

1/2 cup cilantro, chopped

8 (8-inch) flour tortillas

1 teaspoon garlic powder

1 jalepeno, diced

Juice of 1 lime

1 1/2 cups shredded Monterey Jack cheese

2 cups pineapple, chopped

1/2 cup red onion, diced

Salt to taste

1 lb chicken, cooked and shredded

Equipment:

bowl

oven

Cooking instruction summary:

In a large bowl, combine the chicken, garlic powder, chili powder and black beans; mix. On a work surface, lay out a tortilla and fill with the chicken mixture. Top with cheese and roll up. If making ahead, cover burritos and refrigerate or freeze until needed. When ready to serve, place in a 350F oven until warmed through.To make the salsa, combine all the ingredients and mix well. Serve over the burritos.

 

Step by step:


1. In a large bowl, combine the chicken, garlic powder, chili powder and black beans; mix. On a work surface, lay out a tortilla and fill with the chicken mixture. Top with cheese and roll up. If making ahead, cover burritos and refrigerate or freeze until needed. When ready to serve, place in a 350F oven until warmed through.To make the salsa, combine all the ingredients and mix well.

2. Serve over the burritos.


Nutrition Information:

Quickview
486k Calories
28g Protein
21g Total Fat
46g Carbs
36% Health Score
Limit These
Calories
486k
24%

Fat
21g
33%

  Saturated Fat
7g
44%

Carbohydrates
46g
16%

  Sugar
7g
8%

Cholesterol
61mg
20%

Sodium
925mg
40%

Get Enough Of These
Protein
28g
56%

Manganese
0.88mg
44%

Selenium
30µg
44%

Vitamin B3
7mg
40%

Phosphorus
395mg
40%

Folate
153µg
38%

Fiber
9g
38%

Vitamin C
30mg
37%

Vitamin B1
0.44mg
29%

Vitamin B6
0.53mg
26%

Calcium
256mg
26%

Iron
4mg
23%

Vitamin B2
0.39mg
23%

Potassium
729mg
21%

Copper
0.36mg
18%

Magnesium
69mg
17%

Vitamin K
17µg
17%

Zinc
2mg
17%

Vitamin B5
1mg
16%

Vitamin A
670IU
13%

Vitamin E
1mg
11%

Vitamin B12
0.34µg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

Popular Recipes
Loaded Mashed Potato Cups

I Wash You Dry

Shrimp, Bacon and Okra ‘Creole-Cajun’ Zucchini Pasta

Inspiralized

Squash, feta & pine nut tart

BBC Good Food

Sweet roasted onions

BBC Good Food

Spicy Steak Tacos with Southwestern Guacamole

Emily Bites