Squash Casserole Side Dish

Squash Casserole Side Dish might be just the side dish you are searching for. This recipe makes 10 servings with 277 calories, 10g of protein, and 22g of fat each. For 71 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe is liked by 50 foodies and cooks. From preparation to the plate, this recipe takes approximately 55 minutes. If you have baking mix, shredded cheddar cheese, garlic clove, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a not so outstanding spoonacular score of 33%. Similar recipes include Southern Side Dish: Squash Casserole, Squash Casserole – this makes a perfect side dish for a pot luck, or any night of the week, and Savory Squash & Bean Side Dish.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 cup biscuit/baking mix

4 eggs, lightly beaten

1 garlic clove, minced

1 can (4 ounces) chopped green chilies, undrained

1 medium onion, chopped

2 cups (8 ounces) shredded cheddar cheese

1/2 cup vegetable oil

4 cups chopped yellow summer squash or zucchini

Equipment:

bowl

baking pan

Cooking instruction summary:

Directions In a large bowl, combine the eggs, oil and biscuit mix. Stir in the chili peppers, onion, garlic and half the cheese. Stir in squash. Pour into a greased 13-in. x 9-in. baking dish. Bake at 350° for 40 minutes; sprinkle with reserved cheese. Bake 5 minutes longer or until cheese is melted. Yield: 8-10 servings. Originally published as Squash Casserole Side Dish in Country WomanMarch/April 1990, p33 Nutritional Facts 1 serving (3/4 cup) equals 274 calories, 21 g fat (7 g saturated fat), 109 mg cholesterol, 359 mg sodium, 13 g carbohydrate, 2 g fiber, 9 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the eggs, oil and biscuit mix. Stir in the chili peppers, onion, garlic and half the cheese. Stir in squash.

2. Pour into a greased 13-in. x 9-in. baking dish.

3. Bake at 350° for 40 minutes; sprinkle with reserved cheese.

4. Bake 5 minutes longer or until cheese is melted.


Nutrition Information:

Quickview
277k Calories
9g Protein
22g Total Fat
11g Carbs
3% Health Score
Limit These
Calories
277k
14%

Fat
22g
34%

  Saturated Fat
14g
92%

Carbohydrates
11g
4%

  Sugar
3g
4%

Cholesterol
89mg
30%

Sodium
358mg
16%

Get Enough Of These
Protein
9g
19%

Phosphorus
241mg
24%

Calcium
204mg
20%

Vitamin B2
0.29mg
17%

Selenium
9µg
14%

Vitamin C
9mg
12%

Folate
42µg
11%

Vitamin B6
0.17mg
9%

Vitamin A
413IU
8%

Zinc
1mg
8%

Manganese
0.15mg
7%

Vitamin B1
0.11mg
7%

Vitamin B12
0.39µg
7%

Potassium
201mg
6%

Vitamin B5
0.55mg
6%

Iron
0.98mg
5%

Vitamin K
5µg
5%

Fiber
1g
5%

Magnesium
20mg
5%

Vitamin E
0.74mg
5%

Vitamin B3
0.81mg
4%

Copper
0.07mg
3%

Vitamin D
0.49µg
3%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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